Counselors near Sunland Park, NM

Biography: I am licensed in Texas with 29 years of professional work experience. I have experience in helping adult and teenaged clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also work with couples and help with communication and relationship dynamics. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Professional Counselor-Supervisor with 30 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also work with behavioral issues, relationship issues between parents and children (RAD), adoption issues, divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns. I have been a Licensed Chemical Dependency Counselor since 2000. I use multiple trauma focused therapies including Eye-Movement Desensitization, and Reprocessing, Thought Field Therapy, and Dialectical Behavior Therapy. I am a Certified Mediator and I do work with immigration including: Hardship Waivers, N-648s, and U-visas. I am an immigration approved therapist and I perform psychological evaluations for immigration and for court. I also administer assessments for depression, anxiety, ADHD, and Substance abuse. I accept BCBS, Cigna, and Crime Victim's Compensation for those who qualify. I am also a Certified Hypnotist and provide hypnosis for quit smoking, weight loss, motivation, and various other mental health difficulties.

Biography: I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Welcome! My name is Tiffany and I am a Licensed Professional Counselor in the State of Texas, with a specialties in Neurofeedback, Quantitative EEG's, and Biofeedback. I have over 20 years experience working in the mental health field. I have worked with people experiencing a variety of issues including stress, anxiety, depression, OCD, PTSD, learning disabilities, ADHD, addictions, eating disorders, autism spectrum disorders, family conflict, marital issues, insomnia, and many more. I have a Master's degree in Rehabilitation Counseling from the University of North Texas (1999) with a specialty in Neurofeedback. My desire to be a Counselor started at a very young age (12) and that never changed. I personally was challenged with many issues growing up and throughout my life including depression, anxiety, OCD, early loss of my mother, abuse, and eating disorders, which has always been my driving force to help others achieve mental happiness and content. My struggles as a young adult and throughout adulthood have taught me to learn from those experiences and be able to turn them into who I am as a Counselor today. I spent my teenage years volunteering with Prevent Blindness and the Lion's club and working with disabilities as well as the crisis hotline . Our ability to persevere is within, and I thrive on the challenge to help each person attain their full potential in life. It takes courage to begin a journey to better mental health, so I congratulate you on taking this first step towards healing. My specialties in Neurofeedback, QEEG, and biofeedback have allowed me to understand the brain/body component of mental health and the patterns associated with different issues allowing me to focus on the types of therapy that would most benefit each individual person. I was fortunate to be the Clinical Coordinator of the Neurotherapy Lab for 7 years in which I conducted counseling with Neurofeedback and both taught and mentored students at UNT. Since then I have continued to have a private practice as well as have worked with the head of Dr. Phil McGraw's psychological team for 16 years. I founded the Applied-Brain Body Solutions Clinic in 2011 as my private practice in which I incorporate a very holistic approach to mental and physical health and have worked with patients from 6 years old to 90 years old. I would describe myself as down to earth and open minded with an eclectic style of therapy. My approaches involve cognitive behavioral therapy, mindfulness therapy, client-centered, solution focused, and existential therapy as each person is different in their distinct needs. It would be my privilege to accompany you on your journey to happiness and a calm state and help you determine your mental health goals!

Biography: Hello, I am a Licensed Professional Counselor with M.A. in Psychology & Counseling in Texas practicing over 10 years. I have worked with various age groups, ethnicities, genders under different settings, i.e., hospitals, residentials, private firms, & etc. I have experiences of working with various issues including various mood disorders/issues as well as personality disorders, ptsd, family issues, couples issues, gender issues, & more. I believe in resolving issues by exploring the root of the problem behaviors whether they be anxiety, depression, OCD, or relationship conflict. Cognitive Behavior Therapy with Psycho Dynamic approaches are among my favorites to work with. I enjoy analyzing with my clients their thought patterns & behavior tendencies through exploring their childhood & current life to find some answers that they are looking for. It's the best! Some times the process can be painful. That's our defense mechanism stripping. It will be worth it though, when you make it there:) Regards, Katy Kong

Biography: Hello and welcome! My name is Stephanie Zeid and I am a Licensed Psychologist and Neuropsychologist in the Houston, TX area. I work with individuals with a wide range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems. I combine different therapeutic approaches based on my patients' presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, supportive, and solution-focused therapy. The world today can be a scary and uncertain place, and it can be challenging to manage these concerns on your own. It is my aim to provide tools to help you better cope and manage difficult situations across areas of your life. I believe it is a bold and brave choice to seek out extra help and encouragement, and I look forward to the opportunity to help you maximize your potential and well-being.

Biography: I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with anger management & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello and welcome to my online profile! Asking for help can be very intimidating and I applaud for you taking this step. I believe that we are all on our own journey and living our best life means building meaningful, authentic connections with others. As a therapist, I'm certified in EMDR which means I'm always listening for how present day challenges are connected to past experiences and what thoughts (good or bad) you have about yourself as a result. I also use DBT and other forms of cognitive behavior therapy to help clients improve the way they see themselves, others, and the world. In terms of training, I completed my undergraduate studies at Midwestern State University, earning a Bachelor of Social Work in 2007. I graduated from the University of Houston Graduate College of Social Work in 2009. I've had experience working with teens in crisis, youth in foster care, women in recovery, adults with chronic mental illness, and more. My approach is nonjudgemental and collaborative; I want to hear your story and help you reach your goals. I look forward to working together! For more information about my practice, please visit my website www.selahcenterpllc.wixsite.com/website

Biography: I am a Licensed Professional Counseling practicing in Texas with 30 plus years of counseling experience. I am deeply invested in assisting clients in becoming their personal best selves. You can expect a unique counseling experience incorporating your own personal belief system. It will be my pleasure and my goal to assist you on your life journey. For those who prefer it biblical counseling strategies can be applied to your counseling encounter. Using a Socratic, non-judgmental counseling style is what years of counseling experience has lead me to in working with most people. What I offer is a balance and practicality that last long past your counseling stay. As a provider my ultimate objective is to have clients learn to self assess in any situation before selecting a response. I have expertise in working with substance abuse, anxiety, relationship issues and family conflicts. Building self esteem and assisting others in increasing a sense of overall self confidence is my personal forte. I am very respectful of my client's perspective and sensitivities. You can expect to have an individualize rather than a cookie cutter encounter as we meet and plan out your unique and specific counseling goals and objectives. Making the choice to do something is a step in the right direction in reaching your full life potential. I look forward to assisting anyone who is brave enough to meet life's challenges head on. As a provider I am popular for being both challenging and easy going at the same time. If you want a break from the normal stale and boring therapist who merely repeat what you say then I look forward to working with you.

Biography: I am licensed in Texas with 15 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & eating disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in District of Columbia, Georgia, New Jersey, Pennsylvania, Texas and Virginia with over 2 decades of professional work experience. My clinical background is very diverse. Ive various setting providing therapuetic support. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: The purpose of counseling is to help individuals, couples, and families resolve issues that are interfering with the enjoyment of the process of life. You may want to resolve specific problems or bring a more positive balance to your life. Whether it is individual, couple, family, or group counseling, we will initially determine your goals and assess if we can work together to meet them. As counseling continues, we will regularly evaluate our progress to determine if your goals have been met or if there is a need for additional sessions, termination, or a referral to another practitioner for counseling or assistance. For your best interests and to protect your personal rights, our relationship must remain professional at all times; this means that even though our relationship may seem very intimate, you must remember that I am only sharing with you as a professional and focusing on the goals you have indicated you desire to reach. This is the primary purpose of our relationship.

Care Philosophy: In my patient care approach, I emphasize a cooperative, patient-first model. This perspective stems from my deep respect for each individual's unique journey, incorporating their personal experiences, beliefs, and preferences into their customized treatment plan. I. believe in empowering patients to actively participate in their healthcare decisions. At the core of my practice is active listening. I strive to create a safe space where individuals feel seen and heard, extending beyond their spoken words to include the subtleties of their experiences. This empathetic stance allows me to tailor support and interventions that resonate with each person's unique needs. Ultimately, my care philosophy is anchored in the belief in every individual's inherent resilience and strength. By merging evidence-based practices with a compassionate, empathetic approach, my goal is to inspire and support transformative change, guiding patients toward a path of recovery and personal growth.

Biography: Helping has always been fun for me! I have worked with people of all ages and people from all backgrounds. I have a Bachelor's Degree in Psychology and a Master's Degree in Community Counseling. In my experience, I have enjoyed helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I would love to be part of your journey.

Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Cecelia A. Maurer MA, LPC I work with adults of any age, individuals only. I do not work with couples or families, although I do work with family and relationship issues. *** Hours: M-F 6:00am-3:00pm. Occasionally, I offer weekend appointments, however, on weekends I'm generally engaging in self-care, most likely out on a bicycle trail somewhere. I'm an early riser, and a true morning person, so I offer appointment times as early as 6amor possibly earlier if needed. However, in the evening my brain is mush and I am all worded out- so I'm basically useless, therefore, my latest evening appt is 3:00pm. I am a Christian, and a professional counselor licensed in Texas with over 17 years of experience working as both a counselor and life/ academic coach. I have worked with clients with a wide range of concerns including anxiety, relationship issues, young adult issues, career challenges, OCD and ADHD. I do not currently treat PTSD, severe mental health diagnosis, substance abuse issues. In addition to counseling, I have also worked in higher education as an adjunct instructor and as an academic coach. My counseling style is warm and interactive, yet straightforward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and short-term, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I offer appointments M-F 6:00am -3:00pm Change can be difficult but if you are ready to take the first step, I will be happy to help and support you in that effort. I look forward to working with you!

Biography: Greetings! My name is Alister Blcker, MS, LPC, LCDC, NCC. I welcome you to BetterHelp and to my personal profile. I primarily work with clients coping with addictions/compulsions, depression, anxiety, grief and loss, family of origin issues, self esteem/identity development and specialize in serving the LGBTQIA communities. I take an Existential and person-centered approach to counseling via CBT, DBT, motivational interviewing, Narrative Therapy, Family Systems and any other ethical, research based modality/counseling theory I am proficient in and is appropriate for your needs. It takes courage to seek out a more fulfilling and happier life through counseling. One of my primary commitments to you will be to honor that through the professional clinical services I practice. You will be treated with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for visiting my profile. I hope to talk with you soon! **Also, please note that I do not utilize the scheduling calendar you see associated with my profile. If you are wanting to schedule with me, please send me a message that you would like to do so. I will respond generally within 24 hours (usually sooner) so we may set our first session. I am out of the office Thursdays and Fridays. I will respond on Saturday to any messages sent these days.**

Biography: I am a Texas Licensed Professional Counselor Supervisor with a Ph.D. in Health Psychology with 17 years of clinical work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, My name is Melody LeVane. I have been a licensed therapist in Texas for over 15 years. I graduated from the University of Mary Hardin Baylor with an MA in Counseling Psychology. I have worked with adults, couples, and adolescents, as well as traditional and non-traditional families. At this time, I work mostly with adults. When I'm not working, I enjoy cooking, arts and crafts, and spending time with my family, friends, and our four rescue pups, Monkey, Panda, Roxy, and Zoey. My approach is trauma-informed, strength-based, collaborative, and holistic, blending mind and body. While I use elements from various therapeutic modalities, my primary focus is on providing Mindfulness-Based Cognitive Behavioral Therapy. However, I also use elements from Somatic Therapy, Acceptance and Commitment Therapy, Positive Psychology, the Gottman Method, and Dialectical Behavior Therapy. I provide a safe, accepting space where clients can explore their perspectives and experiment with shifting identifying habits that may be holding them back. My goal is to guide clients on a journey of self-discovery, offering realistic hope and the tools they need to move forward with grace and grit. My hope is that clients leave sessions feeling empowered, seen, and equipped to face the challenges ahead. Life is like a roller coaster. Sometimes, the ups and downs happen so fast that it's easy to get caught up in the ride and lose track of where we want to go. Sometimes, there doesn't seem to be enough time to figure out how to slow down, and at other times, all you can do is hang on for dear life. Every person's roller coaster is as unique as they are. If you are not satisfied with the way your life is going, therapy can help.

Biography: Hello and thank you for taking the time to check out various therapist options and for prioritizing your mental health. What an important step towards finding improvement in whatever area of your life you are looking to make change in. I am licensed in Texas as a licensed clinical social worker (LCSW) with 11 years of professional work experience. My experience ranges from psychedelic assisted therapy, to helping clients with coping with addictions, trauma, sexuality, coping with grief and loss, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so proud of you for getting started! If you want to know more about me, I served 10-years in the US Air Force and served another 11-years as a social worker in the Department of Veteran Affairs. LGBTQ+, open-minded, non-judgmental and I have a certification in Psychedelic Assisted Therapy. I believe you hold the key to change within you, my job is to assist you with finding that key and using it to open the door to change. It is a journey and I look forward to walking along the path with you.

Biography: Hello, My Name is Tom. I'm a licensed professional counselor in Texas with over 20 years experience. Although my license is in Counseling, my education is in Psychology with a bachelors and a master degree in Psychology-clinical focus, along with post graduate study in Health Psychology and Behavioral Medicine-Mind Body Connection. I utilize positive-strength based-solution focused counseling with a strong foundation in Cognitive Behavioral Therapy and Mindfulness. I have extensive experience with group, individual, and family counseling, having counseled clients, supervised therapist and interns, and trained workers in a residential setting for many years. In my residential career, I was fortunate to counsel a diverse collection peoples from all over the U.S. and abroad, with many types of problems, and from many types of backgrounds and lifestyles. My personal counseling philosophy is to help individuals discover strengths, values, self-worth, and empathy for self and others so that person can turn their life around from a painful path of problems to a path of wellness. I'm now offering my experience to mature adults, young adults, teens, and parents seeking experienced professional counseling for a variety of life problems.

Biography: My passion is helping clients cope and heal body, mind and spirit. I am trained in Cognitive Behavioral Therapy. I am licensed as a professional counselor in the State of Texas. I have a history of helping clients with various life situations, personality disorders, narcissistic relationships, codependency and LGBT issues, among others. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you. My name is Yvette Ramirez, MS, LPC. I started my counseling career working with clients that were diagnosed with bipolar disorder, major depression, schizophrenia, or schizo-affective disorder. I would visit client's in their homes and help them understand their diagnosis, teach them how to cope with symptoms, and teach the importance of medication adherence. I was promoted to the Integrated Care department where I practiced solution focused therapy with client's that had medical issues that exasperated their mental health issues, or vice versa. I was trained and certified in Cognitive Behavioral Therapy in the State of Texas, and continue to utilize CBT in my practice today. I was promoted to a supervisory position for the Assertive Community Treatment Team and lead a team of 13 case managers, nurses, and LCDCs, which worked with clients that were high utilizers of the local mental health hospitals and were in crisis often. I was the lead counselor for the team as well, and was trained in Cognitive Processing Therapy to assist our client's with trauma they have endured and to teach them to challenge the negative thoughts they had about themselves in regard to that trauma. I worked in private practice at Step by Step Counseling and Alamo Heights Counseling, Inc. part time and expanded my counseling career. I am trained in Eye Movement Desensitization Reprogramming to help those who have lived through a traumatic event that is causing distress in their lives, or clients that endure distress that they find difficult to handle. I now work full time in private practice and enjoy helping people like you every day reach their goals to feeling the best they can . I am person centered and listen to your needs and wants to help you get to where you are feel the most successful. Thank you so much for visiting my profile. I look forward to working with you.

Care Philosophy: I believe in working collaboratively with the changes that are put into play. The client is not treated as a patient but as client that is seeking consultation on how to make changes to improve their life.

Biography: Hello and welcome! I am Tracy Dowling, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I graduated with a Masters of Science degree from Our Lady of the Lake University in San Antonio, Texas in 2000. Since that time, I have worked with children, teens, families, groups, and individuals with a variety of concerns and needs over the years including depression, stress, anxiety, family issues, relationship issues, parenting concerns, career concerns, workplace issues, addictions, and trauma/abuse. My counseling style is very warm and interactive, and I will tailor our dialog and treatment plan to meet your unique needs. Specifically, I utilize a Cognitive Behavioral approach (CBT) and Solution Focused Brief Therapy. I will help you gain insight into your current struggles, as well as develop strategies and tools that you can use immediately to see progress and make the positive changes you desire in your life. I am here to support, encourage, and guide you along your path. I will be here to help you set goals, measure progress, and assist you every step of the way along your journey. I look forward to working with you! Have a good day!

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi I'm Crystal! I believe life can be challenging enough as is, without having to navigate it with anxiety, depression and racing thoughts. I'm here to help! I believe reaching out for help, or just someone to talk to, is the most important thing you can do. Life is stressful, life is messy and sometimes having someone to talk to can help clear your head. Please don't overthink things, don't spend hours looking for the "perfect therapist", and over analyze the therapy process. With me, there is no complicated process. I'm here to help you with anything you needjust reach out that's the first step!

Biography: I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with over 20 years of clinical experience. I have experience in helping clients to learn coping techniques to reduce stress and anxiety. I can help improve relaxation skills and and reduce angry outbursts by helping individuals develop a personalized plan manage and express their emotions and a safe and appropriate manner. I am comfortable working with lgbt-related issues. I have years of experience addressing parenting issues and managing behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: As a Licensed Marriage and Family Therapist in Texas, I have spent over 12 years helping adults navigate anxiety, trauma, PTSD, and betrayal. My commitment to respectful and attentive care stems from witnessing the shortcomings of managed healthcare, particularly within the VA system. As a retired disabled veteran, I possess firsthand insight into the challenges faced by veterans and first responders. My work focuses on helping individuals and couples process trauma, infidelity, and significant life transitions. I employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to challenge negative thinking patterns, Trauma-Focused Therapy to assist clients in working through past experiences, Attachment-Based Therapy to explore relational dynamics, and Mindfulness to help regulate inappropriate thoughts, feelings, and emotions. I strive to create a safe and supportive environment where clients feel heard and respected.

Biography: Welcome to Counseling! I am delighted that you have chosen to embark on a journey towards greater well-being and fulfillment. Your decision to seek support through positive psychology counseling demonstrates a commitment to harnessing your strengths, fostering positive emotions, and cultivating a life filled with meaning and purpose. I have had great endeavors in different settings such as Hospitals, Crisis Center, Nursing homes, Hospice, School-settings, and Private Practice. Currently, I am a doctoral student, attending Capella University working towards my goal of attaining my doctorate in Psychologist specializing in Development psychology. In positive psychology counseling, I focus on exploring and nurturing the aspects of your life that contribute to your happiness and flourishing. Rather than solely addressing challenges or difficulties, our approach emphasizes building upon your existing strengths, virtues, and positive experiences to create positive change and enhance your overall well-being. Here is what you can expect from your positive psychology counseling experience: 1. Strength-Based Approach: I will collaborate with you to identify and leverage your unique strengths, talents, and abilities to overcome obstacles and achieve your goals. 2. Positive Emotions and Mindset: Through evidence-based techniques and interventions, we will explore ways to cultivate positive emotions such as gratitude, joy, resilience, and optimism, helping you to navigate life's difficulties with greater resilience and positivity. 3. Meaningful Goals and Purpose: Together, we will clarify your values, aspirations, and sources of meaning, and develop actionable steps to align your life with what matters most to you. 4. Practical Strategies and Tools: You will learn practical strategies and tools grounded in positive psychology research that you can integrate into your daily life to promote well-being and enhance your overall quality of life. 5. Supportive Environment: Our counseling space is designed to be warm, empathetic, and non-judgmental. You can feel comfortable expressing yourself openly and honestly as we collaborate on your journey toward growth and fulfillment. 6. Collaborative Partnership: Counseling is a collaborative process, and your active participation and feedback are essential to our work together. Your goals, values, and preferences will guide our sessions as we co-create a path toward positive change. I commend you for taking this courageous step toward investing in your well-being and personal growth. I am here to support and empower you every step of the way as you embark on this transformative journey. If you have any questions or concerns, please do not hesitate to reach out. I look forward to partnering with you on your path to greater happiness and fulfillment. Mary Roldan, LPC

Biography: Hello, if you have found yourself on BetterHelp's website, you're most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

Biography: I am a Licensed Professional Counselor based in San Antonio, TX. with more than 10 years' experience of practice in Texas. I also worked as a counselor in other states for over 10 years. Altogether, I have over 20 years of experience in the mental health field. I have worked extensively with folks dealing with depression, anxiety, bi-polar disorders, post-traumatic stress, crisis, victims of crime, family relationship issues, sports performance, and other issues. My approach to counseling is client-centered, where you are highly valued, respected and honored. I understand the issues you want to resolve are extremely important to you, your family, and others close to you. The counseling process will be specifically designed around you and your needs to motivate and empower you. Therefore, I utilize the most effective techniques such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused techniques, and others that produce positive results, that change lives. Seeking out counseling and taking that first step in the process can be scary, but let your heart not be troubled. It will be one of the best decisions made in getting back to a healthier you and life. I would be honored to come along side you and help you reach those goals. Blessings.

Biography: I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Practical counseling, focused on solutions, helping individuals couples, and families acquire skills to overcome the challenges of navigating through daily life.

Biography: Greetings! My name is Avis and I am a Licensed Professional Counselor and Supervisor in the state of Texas. I obtained a Doctoral degree from Texas Southern University, a Masters degree from the University of Houston- Victoria and a Bachelors degree from the University of Houston. I have over 12 years of experience working in the mental health field. I have worked in a variety of settings including educational, outpatient, residential and in-home. My areas of interest include but are not limited to working with anxiety, depression, familial conflicts, marriage and couples, life transitions and trauma/abuse. I am truly passionate about mental health. In order for you to be of value to anyone else, you must take care of yourself. I am eclectic in my approach to treatment, which simply means that I use a variety of theoretical approaches to meet the needs of my clients. Most commonly, I utilize a solution focused approach to treatment. This means I meet you where you are, while focusing on the here and now and setting realistic goals for your future. My counseling style is supportive. Choosing to receive counseling is not always an easy step. Therefore, it is my goal to make you as comfortable as possible while addressing your concerns. During this process, we will partner together to establish goals and implement strategies that will assist in overcoming life's challenges.There is no better time to take back your life and obtain the peace and serenity that you deserve! I look forward to taking this journey with you. Talk to you soon, Dr. Smith