Counselors near Sacramento, CA

Biography: I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed bilingual Latino therapist in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: All of us need support at different times through our lives. The ability to see this and ask for help is a powerful statement of owns health. My intention is to create safe and compassionate space for each individual to examine their life experiences and support them as they embark on a journey toward self discovery and wellness. As a therapist for 20 years I worked with individuals, youth and couples dealing with wide range of issues such as: stress, anxiety, depression, grief, life transitions, parenting and more. My approach is holistic and I utilize variety of therapeutic modalities (CBT, ACT, Client centered, Psychodynamic, Mindfulness) to help access your strengths, trust your own personal inner guidance to lead you through difficult times. My goal is to work side by side with you and support you in discovering new ways of being, challenging old beliefs and rules that no longer serve you.

Biography: I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am here to support you in that process.

Biography: I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & intimacy related issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in California with 48 years of professional work experience. I have experience in helping clients with stress ,anxiety, trauma, depression & coping with grief and loss. I enjoy watching the rapid growth that is attainable thru the use of E.M.D.R. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Iowa and California. I have 9 years of professional work experience in mental health. In addition, I have extensive experience working in hospice and long term care. I have helped clients with anxiety, depression, stress, trauma, grief and loss. I am certified in EMDR. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am very laid back and easy to talk to. Please be aware that I do not write ESA (Emotional Support Animals) letters fpr clients.

Biography: A mixture of hope and skepticism often accompanies seeing a new therapist. You wonder if this therapist can help bring an end to your suffering and confusion. You ask yourself if you will get the clarity you are searching for, closure to the grief you are experiencing, or find purpose and meaning in the life you are living. I bring to your sessions a blending of training in evidenced-based psychotherapy with over 30 Years of combined professional and personal experience to help you through your journey of self-discovery and healing. I provide the emotional support needed as you walk through the barriers of fear that prevent you from exploring your inner world and living a more liberated, balanced life. I walk alongside you in a caring, empathic therapist, as you uncover your seeds of suffering. I teach you skills to help you cope with what cannot be changed, and offer new ways to perceive and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement. Treating the whole person, I place value on the lessons learned from all of life's experiences. In addition to psychology, my wisdom draws from the gifts of the natural world, the cultural and performing arts, mindfulness, and my belief in empowering people to find their own unique gifts, talents, and wisdom to create more meaningful connections and purposeful living. I specialize in individual psychotherapy working with adults across the adult lifespan. Whether you are struggling with stress-related issues at home, work, or with relationships in general, feelings of loss and grief, caregiver fatigue, or feelings related to change and life-transitions, I utilize evidenced based approaches including CBT, ACT, mindfulness, and insight-oriented psychotherapies to help you increase self awareness, experience your own inner wisdom and clarity, and create a foundation for successful coping and handling life's uncertainties, healing, and greater life satisfaction.

Biography: My name is Dr. Art Magana, and I am a licensed clinical psychologist practicing in Sacramento California. I have been working in the field of mental-health for over thirty years and have been licensed since 2002. I believe I have a strong foundation in the field of psychology, benefiting from training at the University of California, Antioch University, and at the School of Professional Psychology in San Francisco. I have balanced this background with early doctoral work at The Institute for Integral studies in San Francisco as well as years of training and workshops which allow me to consider myself as a multi-modal therapist, drawing upon various schools of thought which inform my worldview and understanding of human nature. I have worked in the field of child protection, Early Child Development and Infant Toddler Mental Health, Foster Care and Adoption, inpatient psychiatric, as well as years as a social worker and a supervisor for social service programs. I have been on staff at numerous counseling centers over the years and worked with a broad range of clients and their presenting problems and needs. I have practiced at the Institute for Bi Polar Spectrum Disorders in Folsom California .This background has given me a unique experience and perspective to look at the whole person beyond the confines of the patient therapist interaction. My approach as a psychologist includes genuine respect for all my clients and a desire to help them. I try to hear beyond their words to take in the person's emotional reality , their strength, and their sense of trust and safety as they move forward. I feel that humor has an important place in the healing and growing process. The research backs me up. I am a father, a husband, a teacher and a Latino therapist. I'm comfortable working in conversational Spanish however my writing skills...well not so much. Thank you for taking a moment to tell you about myself. Now it's your turn! I hope we have the opportunity to work together.

Biography: Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I bring with me 10+ years of experience working in a wide variety of settings. Throughout my experience I have had the opportunity to support individuals and families in working toward and meeting their goals in a wide array of considerations including: managing depression and anxiety, overcoming situational stress, finding opportune work-life balance, enhancing and improving communication and relationship fulfillment, and fostering overall improved inter and intrapersonal wellbeing. I am a firm believer in the research that indicates that the counseling experience will only be as helpful as the strength of the therapeutic alliance. As such, I take pride in working to create an accepting, non-judgmental, supportive, and safe space in which we can work together. It is my goal to fully understand your story, values, goals, and relationships that are of the most importance to you in order assist you in reaching your goals. Most often, individuals and families tend to know, intuitively, what they want and need and then tend to move in that direction when barriers can be navigated around. My role is to compassionately assist in navigating any potential areas where things are feeling stuck and unhelpful. Some of my approaches to our shared work include the use of techniques derived from Motivational Interviewing, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and EMDR. However, each of these evidence-based interventions are grounded in a firm commitment to a client-centered and strengths-based approach that highlights the individual and family as the expert on your life and needs. Reaching out for support is not always an easy or clear decision to make. Again, I commend you for taking this step. Whether I have the opportunity to work with you or not, I wish you all the best in your endeavors to improve your overall wellbeing.

Biography: Therapeutic Approaches: I tailor my therapeutic approach based on the needs of my clients. I readily use a variety of therapies including Family systems, Cognitive Behavioral therapy, Brief therapy, Person- Centered therapy, and Solution focused. Experience & Education: I began my career in the mental health field working in an inpatient psychiatric facility. I earned my Master's degree in Counseling from the University of North Texas in Denton, Texas in 2005. I moved to California right after graduation to provide therapy in an underserved county in Northern California. I provided therapy to children in the school system, individual counseling with adults, in-home family therapy and provided support services during medication appointments with psychiatrist. I also facilitated Parenting groups during the summer. In 2010 I moved back to Texas to be near my family and continue to provide counseling to individuals, couples dealing with divorce/separation, children and adolescents with a wide range of presenting problems. I have over 15 years of experience providing counseling in a wide variety of settings Approach/Philosophy: I believe that you have to meet people where they are in life. The more accepting that you are of others, the easier it is to understand where they are coming from. I believe that people are more open and less defensive when they don't feel judged. Who am I: I love being near the water as it has a calming effect. I love spending my free time at the pool with my family and go on at least 1-2 beach vacations a year. My latest hobby has been backyard D.I.Y projects. I am hoping to turn my backyard into my own private retreat one day.

Biography: I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: For 25 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings. Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference. In retrospect you may see that ill fortune, suffering and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress. As Eckhart Tolle has said, suffering can be your greatest teacher. I did not become a therapist until midlife, and have had my own share of major life changes, transformations, suffering, and loss. These experiences have deepened my empathy and compassion, which I hope to bring to you. I have learned that creating trust in the therapeutic relationship is a vital part of the process, and like all therapists I am sworn to hold you with unconditional, non-judgmental positive regard. I have earned two Masters Degrees (in Psychology and Counseling Psychology), and hold two licenses Licensed Professional Counselor and Licensed Marriage and Family Therapist. Whether you are seeking longer term therapy to illuminate hidden patterns, or solution focused brief therapy for a specific problem, we will tailor our work accordingly to your goals and wishes. I am committed to helping you discover your ability to heal and grow, to listen to your inner wisdom, and find peace, self-acceptance, and self-confidence instead of fear. I have expertise with relationship struggles of all kinds, including dating, and alternate lifestyles. Addiction is a special interest, having developed a comprehensive alternative addiction treatment program in India suitable for any addiction alcohol, drugs, food, gambling, sex, polysubstance cocktails, internet addictions, and others. I am open minded and abide by the principles of Harm Reduction. As an EAP counselor, I enjoy helping people with workplace and career issues. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self blame, PTSD, family conflict, highly sensitive people, spirituality (mindfulness) and existential issues. I wish you all the best in your journey, and should you choose me, I look forward to working with you.

Biography: I am a licensed Marriage & Family Counselor in Southern California with over 22 years of experience working in private practice and county and state funded agencies that offer behavior therapy to young children, teens and adults diagnosed with autistic spectrum disorder. Treatment included play therapy, ABA, social skills groups and guidance for parents. In private practice, I have a great deal of experience with teens and adults with Asperger's or high functioning autism, as well as teens and adults with anxiety, depression and other disorders associated with adolescence. I also work with adults of any age. I have been certified in Cognitive Behavioral Therapy, which is an evidence-based approach that is very effective for numerous problems and disorders including depression, anxiety, phobias, OCD and relationship issues. My counseling style is warm and interactive with some humor inserted at strategic times. I strongly believe that a sense of humor and the ability to laugh does wonders toward lightening the perception of many "heavy" issues. I treat all clients with respect, and can tailor my treatment approach to each individual client's needs. I use any appropriate combination of cognitive behavioral, psychodynamic, solution-focused and client centered therapy, and I believe in taking a collaborative approach with my clients, allowing them to participate more actively in their sessions. I am greatly looking forward to working with YOU!

Biography: Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimbelry has experience working with diverse clients, adults, children, adolescents, families, couples, individuals. Kimberly is passionate about providing client centered care, providing support for clients to live healthy, safe, and balanced lives. Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Acceptance and Commitment (ACT), Dialectical (DBT), Motivational Interviewing, Approach that helps to achieve the right mix of physical and mental wellbeing. Through healthy lifestyle habits it promotes a balanced state of emotional, physical, and mental health. It helps to strengthen relationships, increase confidence and life satisfaction and release stress and anxiety.

Biography: I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: ABOUT ME Hello! My name is Danielle and I am a licensed marriage and family therapist in the states of Oregon and California. I have been working in the mental health field for 18 years. I have worked with individuals experiencing a variety of issues including family conflict, depression, anxiety, stress-related issues, communication challenges, self-esteem, and many more. My choice to work in this field comes from my experience witnessing how people heal and flourish when understood, heard, and supported by a therapist. I have worked in many clinical settings from inpatient psychiatric hospitals to private practice. I received my Undergraduate Degree in Philosophy from San Francisco State University and my Graduate Degree in Counseling Psychology from California Institute of Integral Studies in San Francisco. I am compassionate, good listener, and respectful of each person's path toward healing and being the person they prefer to be. I will provide support, understanding, and useful suggestions. Please reach out if you would like to discuss my approach and your needs/goals. SPECIALTIES Relationship issues Self esteem Coping with life changes Depression Anxiety Career dissatisfaction and exploration of alternative career path Mood Disorders

Biography: I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello and welcome! I'm Ryan, a retired Air Force veteran and experienced therapist, here to guide you on your journey toward healing and self-discovery. My years of running a trauma room in Afghanistan have instilled in me a profound understanding of resilience and the human spirit's capacity to overcome adversity.In our sessions on BetterHelp, you'll find a compassionate and understanding environment where we address challenges like stress, anxiety, trauma, and life transitions. My approach is deeply influenced by my military background, where I learned the importance of empathy, adaptability, and strength in the face of life's most challenging moments.With a commitment to providing tailored support, I draw upon a range of therapeutic techniques to help you navigate your mental health journey. Whether you're seeking to heal from past experiences, build resilience, or find new pathways to wellness, I'm here to offer insights and strategies that can make a real difference.Let's work together to harness your inner strength and embark on a path to a more fulfilling and balanced life.

Biography: I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, and coping with life changes. Through personalized guidance and strategic planning I have supported numerous clients in advancing their careers and reaching their desired outcomes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology. I value therapy as being a collaborative process and strive to create a warm, welcoming and non-judgmental environment for my clients. I use a holistic approach and aim to be culturally sensitive, catering to each individuals' unique worldview. Through therapy, my goal is to help clients feel empowered and validated so they can increase self-efficacy, decrease problematic symptoms, gain insight and self-awareness and learn how to heal in order to have a more positive life experience. I use a strengths- based, person centered approach. I am interested in helping people who struggle with anxiety, grief, depression, self-esteem issues, emotional disturbances (including anger management concerns), and/or are trying to cope with situational life stressors. I use a blend of compassion-focused therapy, cognitive behavioral therapy as well as a solution focused model where appropriate. I also have years of experience working with adults with severe and persistent mental health disorders.

Biography: I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Dr. Sandra Firth is a licensed child, adolescent and adult Psychologist. She was born and raised in Virginia with a large extended family with good family values and beliefs. She worked as a dental assistant while going to High School and from her graduation from HS until age 20 and 11 mo. At that time she join American Airlines as a Stewardess and this took her to Los Angeles, CA. and the West Coast where she has lived the most part of her life since raising her brother whom she adopted when her mother passed away with cancer. Her brother was age 7 at that time and she adopted him in order to obtain benefits from the airline to help her with financially supporting him. She went back to school attending Culver City City College part time while still flying for American. In 1977 she married and moved to Sun Valley, Idaho where she taught skiing. While teaching skiing on weekends she enrolled in Boise State University where she earned her Bachelors of Science in Psychology. Dr. Firth loves the outdoors both winter and summer sports, her Abyssinian cat and her Psychiatric Schnoodle dog, Tinka. She also has a love for cooking and entertaining and being around people. Her diverse life experiences has enhanced her education as a Psychologist. She loves working with Patients helping them better navigate the road of life. She returned to California 6 years ago from Idaho and is currently practicing in Palm Desert. She is licensed in Idaho and California and at this time her residence is split between the two states. I am a Clinical Psychologist and therefore have experience in treatment of all mental health conditions. I have worked with many patients with mood disorders including depression, anxiety, ADHD, bipolar and schizophrenia and I have a positive history of treating bipolar disorder. I treat patients age 3 and up with behavioral modification and cognitive behavioral approaches. Since returning to Palm Springs CA. 6 years ago I have expanded my practice to include Seniors.

Biography: I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have significant experience administering ADHD evaluation's for the purpose of recommending medication evaluations, and school accommodations. I graduated from Rosemead School of Psychology, Biola University with my Doctoral Degree in Clinical Psychology and was a guest speaker on KWAVE on a show called "Spread a little love around" Coaching kids and teens in the game of life from a Biblical perspective.

Biography: I have been a psychologist for 30 years. I have been working on military bases for the last 14 years and prior to that I worked in a military hospital doing inpatient and outpatient work. My specialty is anxiety disorders in their various forms.

Biography: I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi there! My name is Danielle Jones and I have been a Licensed Clinical Social Worker (LCSW) in California for over 12 years. My career as a therapist has allowed me to work with a variety of clients across the lifespan, and I am dedicated to providing compassionate and effective support to individuals and families navigating challenges. Whether you are dealing with depression, anxiety, trauma, Identity, attachment, in need of anger management, or you're just feeling stuck in life, I'm here to help you overcome it. My approach to therapy is tailored to the needs of each individual client. We will work collaboratively to identify your current challenges and develop a personalized treatment plan to help you achieve your goals. My therapeutic approach is derived from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. Other treatment modalities I use and find helpful are Psychodynamic, Attachment, and Strength-based Therapy. These approaches provide various tools depending on a client's needs. Clients come to therapy seeking change, and I see myself as a catalyst in that process. My client focus is typically individual sessions with adolescents and adults who are experiencing symptoms of depression, anxiety, relational issues, trauma, and grief. I tailor sessions to meet the needs of each age group, ensuring that therapy is age-appropriate and effective. I aim to create a relaxed, safe, and supportive environment for my clients. By building rapport and providing active listening I strive to ensure that each client feels heard, respected, and valued. While I am empathetic, non-judgmental, open, honest, and personable, I can also take a more direct approach when communicating with my clients who prefer that style.

Biography: I am licensed in California with 24 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in California with 40 years of professional work experience. I have experience in helping clients with LGBT-related issues, relationship issues, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to improve their lives. Are you a client who want to learn how to think more clearly, make better decisions, and avoid drama? Call me if you want a guide who will help you improve your relationships, reduce your stress, and create a more fulfilling life. My goal for my clients is to help them improve their attitudes so they will feel better about themselves and obtain the life that they desire. I work with clients who believe that they can change and grow and want to improve their lives. I design the therapy to meet each person's needs. The best therapy is creative and interactive. I am trained to use art and guided imagery in addition to talk therapy. My clients walk away from a session feeling they have learned something about themselves and have been given skills to solve their problems. I value each client I work with. I believe that together we can learn from each other. At this time I am working with clients through telemedicine in Oregon and California.

Biography: I am licensed in California with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Arizona, California and New Mexico with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: As a marriage and family therapist licensed in the state of California, I have over 25 years experience working with a diverse population; That experience has led me to help people with trauma, PTSD, women's issues, grief, addictions and attachment related disorders. I also utilize art therapy and animal therapy in my clinical practice. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, believing that every client is unique in their own perception and life experience. My approach combines a more humanistic, dynamic approach. I also enjoy rational-emotive based therapy and Minuchin's Structural approach. It takes courage to seek therapy and to take those first steps toward actual change. If you are ready to take that step I am here to listen, support, and empower you to do so. I look forward to working with you!

Biography: Hello, My name is Elizabeth Renteria and I am a licensed clinical social worker in both the states of California and Oregon. I received my master's in Social Work from the University of Washington in Seattle and also have a Master's in Counseling from the University of La Verne. I have several years of experience treating both individuals and families in a variety of issues including depression, anxiety and trauma and other life stressors. I use a client centered approach that focuses on practical solutions to help you cultivate well-being and improve your life. I combine strength based and culturally relevant practices along with other cognitive based therapies to help you in treatment. I believe that creating a warm, collaborative and safe therapeutic relationship is key for achieving best results. I look forward to meeting you and discussing how together we promote healing in your life.

Care Philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of listening and understanding each patient's unique story. I focus on helping individuals and families navigate their mental health challenges through supportive therapy. With 24 years of experience in mental health, I use evidence-based methods like Cognitive Behavioral Therapy and Behavioral Therapy to empower my clients. I strive to create a safe space where clients can explore their feelings and work towards healing. Collaboration with my team and open communication are key to effective treatment. Together, we can achieve lasting change and improve well-being.