Counselors near West Columbia, SC

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina with 15 years of professional work experience. I have experience in helping clients managing AOD addiction, relationship issues, trauma and abuse, & anger management. As a human being first, I understand that life can bring forth moments and life altering events that create a rollercoaster of emotions that sometimes make you feel unbalanced and not in control of your life. You may even have a vision of the goals you want to achieve, but due to life circumstances and barriers your goals seems more impossible to achieve. Allow me to join you on your journey as you rediscover your true potential, restore your purpose, and live the life that you were truly meant to live. With coaching, applying therapy approaches, strategies, and techniques, I will assist you in gaining an understanding of patterns of behaviors and misconceptions in your thinking that create challenges and barriers in your life. We will work together in identifying healthy strategies and skills to use when faced with life challenges and traumas. If you're in need of extra support and guidance while working through challenging situations, I look forward to accompanying you on your journey to a place of peace, healing, and balance. Today you are one step closer to living the life you deserve to live.

Biography: Hi!! Glad to see you!! My name is Bianco Holmon and I am a Licensed Clinical Social Worker as well as Licensed Clinical Addictions Specialist-Associate. I graduated from Boston University with an MSW in 2014. I have been in the Human Service field for over 21+ years. I counsel on several issues to include substance abuse, dual diagnosis, depression, anxiety, marital discord, domestic violence, self-esteem, bipolar disorder, borderline personality disorder and anger management issues, to name a few. The treatment approaches that I utilize include Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy and Motivational Interviewing. Congratulations on making the decision to take care of yourself!!! I look forward to "speaking" with you and together, working toward a better tomorrow. See you soon!!

Biography: I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina and have 3 years of professional experience working with children, adolescents, adults, and families. If you are struggling with stress, anxiety, depression, coping with chronic health concerns, substance use and addiction, trauma and abuse, & relationship difficulties, I would love to work with you. My approach to therapy is client-focused and strengths-based, meaning I believe you already have what it takes to make the changes you want, and my role is to help you overcome barriers, explore effective strategies, and build motivation to do so. I am committed to treating everyone with respect, sensitivity, and compassion, collaborating with you to develop a treatment plan that meets your needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I look forward to supporting you in that process!

Biography: I am a licensed professional counselor in South Carolina with 4 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, autism related symptoms, relationship/ communication issues, parenting concerns, ADHD, and trauma. My therapy style is accepting and encouraging. I accept your challenging patterns absolutely worked before, and are in place to get your needs met. I accept you're at a point where these patterns no longer yield the best results and are looking for changes. My approach combines attachment-based approaches with DBT, short-term focused therapy with a play therapy approach. I will tailor our dialog and treatment plan to meet your unique and specific needs or wants. It takes a brave soul to recognize a need for change and to reach out for help. Your life can be so much more than the life you are living now. I look forward to working with you by helping you, help yourself!

Biography: I am a Licensed Clinical Social Worker in North Carolina and South Carolina with 6 years of professional work experience. I have experience in helping clients with a variety of concerns including stress, anxiety, motivation, self esteem, depression, trauma, parenting, and behavior issues. In addition, I have worked with individuals experiencing homelessness, addiction, and life transitions. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. I utilize a client-centered approach to ensure clients are heard, validated, and empowered. My therapeutic style combines Cognitive Behavioral Therapy with Solutions- Focused approaches. I ensure clients' strengths are highlighted and built upon. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: ABOUT ME Hello, Thank you for checking out my profile. My name is Scott Shepherd, MS, LPC. I am a Licensed Professional Counselor in the State of Alaska as well as the state of Arizona. I have worked in the mental health and substance abuse field for over 30 years, and my expertise is related to working with individuals that experience hardships such as substance abuse, depression, anxiety, and PTSD, as well as issues with stress and anger management, change, and other issues that influence you to make rash, brash, or possibly impulsive or compulsive decisions without thinking the process through. I specialize in working with all ages with substance use/abuse as well as co-occurring disorders. My therapeutic technique centers around the Cognitive Behavioral Therapy approach, focusing on assisting you gain awareness into the situation that you are struggling with, helping you view it from many other perspectives, and assisting you in processing which intervention that you choose is the best for you. I an there to assist and support you throughout this journey and to be your biggest supporter. I also incorporate Rational Emotive Behavioral Therapy (REBT) and Dialectical Behavioral Therapy (DBT) as well as Motivational Interviewing to assist you in your journey to self-empowerment. This process can be scary which is why you need to know I will be there with you every step of the way. My goal is to assist people in working towards fulfilling their goals of living to their fullest potential, healing form the various wounds they have collected from childhood trauma to grief and loss, and regaining a new perspective on life. SPECIALTIES Addictions Depression Trauma Anger/Stress Management Also experienced in: Grief , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Read more... Clinical approaches: Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused CBT Years of Experience: 30 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC #LPC114237 (Expires: 2023-10-31)

Biography: Welcome! I am a Licensed Marriage and Family Therapist in South Carolina with 6 years of professional experience. I have worked with clients on a wide range of concerns including relationship and family issues, anxiety, depression, and coping with addictions, trauma, and substance use. My therapy style is warm and collaborative. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I take a client-centered, cognitive behavioral approach to therapy and create personalized treatment plans based on your goals. Taking the first step to sign up for therapy can take courage and I applaud you for getting started. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a licensed social worker from South Carolina and enjoy working with teens and adults through various challenges. I have worked with clients with a wide range of concerns to include but not limited to: depression, anxiety, addiction, severe persistent mental illness, antenatal/postpartum and parenting concerns, trauma, and relationship stress. My early training included working with school aged children to address conditions such as ADHD, ODD, and ASD. I have not found it easy to work with young children through online methods of therapy, but I am open to working with parents to help them navigate such concerns with their children. My therapeutic style is one of warmth and positive regard. With a patient-centered approach, I see each client as the expert on his or her life and myself as a facilitator to help uncover skills and knowledge to solve life's concerns. I believe in the ability of everyone to grow and change. I look forward to working with you!

Biography: At times life experiences are overwhelming, compromising, and/or traumatizing. No life is without challenges or cookie cut. This can include physical/mental illness or disability, severed relationships or divorce, death, abuse, assault, or accidents. Challenges may occur from simply trying to manage expectations, performance demands, self-confidence, or self-identity. I am passionate about helping individuals grow through challenging experiences. I have over ten years of experience engaging with families, children, adolescents, and adults in behavioral/mental health, hospice, bereavement, foster care, adoption, disability, and educational settings. It is my belief that every individual has unique strengths and resiliency. By utilizing a holistic and diverse approach, together, we can navigate the process of adjustment, exploring, and learning techniques that are specific to your needs in a safe, caring, and non-judgmental environment. My goal is to help you achieve emotional and mental wellness and increased awareness of your needs and values for an improved daily functioning and meaningful life.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am versed in the management of women's issues, specifically women of color. I served this population for more than two decades and written several books where the focus has been on women of color coming into their own. Notable is my book titled 'Even Superwoman Needs To Cry Sometimes'. I am direct in my approach, with the expectation that you come ready to grow and make change in your life. As such I am focused on where you (the client) want to go (your goals) and utilizing the strengths/assets you have at your disposal to promote healing and growth. I will support your growth even as I challenge your thinking. I am respectful of your cultural values and give credence to his in our clinical engagements. Spirituality, hence, (not necessarily religion) is often a component of treatment, however, this is at your discretion. Our time together is your time; this is your platform. This is your space to share without fear of reprisal or judgment.

Biography: I am licensed in Florida, New York, North Carolina and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello my name is Sara P Klahr, I am proud that you are seeking professional counseling to overcome obstacles and create positive changes in your life. I have gathered 30 years of counseling experience working with individuals, couples and families in a variety of settings. I must admit I was not initially comfortable offering teletherapy until our recent national shutdown. I was not sure that genuine care and concern would not translate well. I have been nicely surprised to learn that it does! My counseling style is genuine, direct and non-judgmental. My counseling approach is client centered. Together we identify root causes of stressors and optimum coping techniques to bring about a long lasting changes. It takes courage to live this life we have been given. I would be honored to walk a part of it with you!

Biography: I am an Independently Licensed Therapist from Ohio with 3 years of professional work experience. My strongest area of expertise is helping parents with children of special needs and assisting those who have been impacted by the child welfare system- including foster care. I have also worked with many clients struggling with stress, anxiety, addiction, and trauma. I believe in treating everyone with respect, sensitivity, and compassion and am very passionate about helping people the way they want and need to be helped.

Biography: I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed clinician in the state of Indiana and South Carolina with over 22 years of experience working as a , Licensed Mental Health Counselor, Certified Sexual Abuse Youth Clinician and Registered Crisis Behavior Clinician stablizing the most difficult clients. I have worked with clients with a wide range of concerns including behavior, depression, anxiety, relationship issues, sexual maladaptive behaviors, parenting problems, career challenges, and complex trauma. I also helped many people who have experienced physical trauma or emotional abuse. I believe you are not your past and until you have the right tools, you can't ever fully live presently. My therapy style began with getting my hands dirty in the trenches on the streets of Skid Row. I honed my style of short term dynamic therapy. I used these skills and performed 24 hour crisis therapy within my practice. I have provided through my practice HNS Consulting Services internships to universities in the state of Indiana. I believe in stablizing in 6 months or less. My approach combines cognitive-behavioral, dialectical, applied behavior analysis, christian counseling and short term psychodynamic psycotherapy to name a few. I will tailor our dialog and treatment plan to meet your unique and specific needs. It's my philosophy; When taking a journey, it takes a lot of time and is not meant to be quick. As you take this journey or passage in time, stop and take in what you hear, see and think; it's all a part of the process. Allow creation to reinvent, restore and reclassify you during the journey. Take note of life's beauty and sadness while on this journey. Understanding when you reach Destiny, life will not be as you once knew it. Life will be just beginning.. I look forward to working with you!

Biography: I am Dr. Warrick and I am licensed in Georgia, Kentucky, North Carolina and South Carolina with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Are you worried that most counselors will not truly understand you or that you will have to censor yourself in therapy? I had these same concerns and they motivated me to become a psychotherapist and life coach who could help others like me. Whether you are looking for short-term solutions or more in-depth counseling, we will work together in a safe and relaxing environment to discover and actualize the solutions you need in order to live a more fulfilling life. My practice includes varying combinations of cognitive behavior therapy (CBT), reality-based therapy, and solution-focused therapy to effectively meet your individual therapeutic needs. You are the most important person, and I prioritize your needs, wants, and preferences to ensure you maximize the greatest benefit from your investment. Counseling is an investment of your time, resources, and inner willingness to change things in life that have caused the greatest discomfort. At some point in our lives, we can all benefit from having someone to talk to. Book me today to begin your healing.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: You've already taken the first and hardest step just by considering therapy, and I want to help make your journey as safe and powerful as possible. I am an independent clinical social worker, a military combat veteran, and a full time social worker with a community non-profit organization. I have experience working with people from all walks of life. I promise to work with you without judgement and full of support and hope. My therapeutic approach is motivational and client-centered, and you can get to know more about me and my approach by viewing this video: https://youtu.be/o0NP3YO4s-0 Note: Since BetterHelp is not my full time job, my availability is limited to a few time slots per week. If you need a therapist with flexibility in scheduling, I'm probably not a good fit. Your story matters, and it is just getting started. I look forward to working with you on the next chapter!

Biography: I am licensed in South Carolina with 25+ years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi! I am glad you are here! My name is Lynne and I am a licensed clinical social worker. I have worked in the mental health field for over 20 years. My experience has included working with a vast array of people challenged by life situations and experiencing anxiety, depression, problems with substance abuse, trauma, grief and loss just to name a few. It is my belief that if suffering and uncertainty are inherent in our humanness, so too is joy, growth and the ability to heal through connectedness. People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness or shame. Or one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If anxiety, sadness, irritability, anger or grief is impacting your quality of life; or, if you have been managing uncomfortable emotions with substances and questioning your relationship with alcohol or drugs, I'd like to help. I offer my clients the opportunity to explore who they are, who they want to be, and importantly, a partnership in forging the path toward healing and change.

Biography: Hello, my name is Jerry Guy LCMHC, LCAS. I completed my Masters in Counseling at Liberty University in 2014. I began my counseling career working with clients addicted to opiates. This experience allowed me the opportunity to see the person behind the addiction and help them to find themselves and hope for a new life. I have worked with people from all walks of life and I truly love what I do. My goal is to make everyone I meet feel comfortable and safe and to help them understand they are defined by their past and they can still create the life they want. I believe we all have value and I work to help people grow and succeed . I have been on my own for the past 2 years and I am currently with couples and individuals. I use a variety of different methods and techniques that are tailored to my clients needs. I believe that through my education and life experience I am able to provide a supportive and empathetic approach that helps my clients achieve the results that they want.

Biography: Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I received my undergraduate degree in Psychology and my Master's in Counseling at UNC Charlotte in NC. I have 20+ years of experience with children, adolescents, and adults. I am Licensed Clinical Mental Health Counselor in the states of NC and GA. I am also a Registered Play Therapist and believe that is helpful to all ages due to my deep understanding of development and early life experiences. I have also been trained in and provided Animal Assisted and Equine Assisted Therapy. I am a firm believer that animals and nature are healers. My approach involves meeting clients where they are and developing a plan based on individual needs with a theoretical base of Adlerian concepts. Parenting Support is another passion of mine. Parenting can be hard! Children do not come with a manual. I can assist with parenting techniques and therapy to improve familial relationships. I am also trained in Divorce Mediation and Parenting Coordination and provide coaching related to the difficulty of these life changes. I can assist with helping your children cope as well. I work with adults on issues such as anxiety, trauma, mood disorders, depression, among others. I believe I provide a refreshing, caring approach and look forward to our journey together.

Biography: Originally from South Carolina, I joined the US Navy in order to be able to afford to go to college. I have travelled around the world and the United States extensively which I feel has lead me to be more open to the experiences of the people I work with. I completed my Master's in Clinical Psychology in 2007 and have been practicing full time since then Hi! My name is Anna (She/Her). My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Dialectical Behavior Therapy (DBT) and/or Cognitive Behavioral Therapy (CBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. In addition to the work above, I am also a licensed addictions therapist. I utilize evidenced treatments such as DBT, Seeking Safety, etc to help the client explore the beliefs that have lead to the use of substances in order to deal with the struggles they find themselves facing. SPECIALTIES Trauma Substance Abuse Emotional Dysregulation Also experienced in: Addictions , LGBT , Anger management , Bipolar disorder , ADHD Years of Experience: 14

Biography: I am licensed in South Carolina with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Before scheduling a session please send a chat with your preference of days and times.

Biography: I am licensed in South Carolina with 8 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren't alone in these struggles and that you aren't "crazy" either. My name is "Pam" Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and develop an increased sense of purpose, I would be honored to support your journey. Forty-three years ago, while studying psychology at Wofford College, I began working with children and families impacted by violence in Upstate SC. I went on to serve as child protection worker and in permanency planning and adoptions. Over the years I continued working with children, adolescents and their parents in a variety of settings foster care, residential treatment facilities, psychiatric hospitals, alternative schools and at a shelter for folks impacted by domestic violence and sexual assault. As my interest in helping people heal from traumas grew, I returned to college, earning a Master of Arts in Mental Health Counseling in 2008 from Webster University in order to hone my skills and better serve my clients. What I have learned over the years is that the human spirit is incredibly resilient. We are capable of great things in our lives if we can learn to cope with the circumstances that inevitably confront us. Philosophy and Approach: The overriding philosophy I utilize in my work is that of Existentialism. This model purports that many of the challenges of human existence are universally applicable to all peoples. Thus, problems all people face, such as loss, freedom, responsibility and the meaning of life are viewed in terms of natural stages in normal human development rather than in terms of maladjustment or mental illness. My overriding philosophy of existentialism is enhanced by the Biopsychosocial Model that underscores the individual's unique life circumstances such as ethnicity, sex, gender identity, biological or physical challenges and socioeconomic strata. I utilize a Client Centered approach which incorporates an eclectic toolbox of techniques that have a common theme they have all been thoroughly researched and are considered as "Best Practice" techniques. These include but are not limited to, Trauma Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Family Therapy, Solutions Focused Therapy and Play Therapy. I love the work I do, it is often challenging but never boring and I find that really getting to know a person is a gift for me but also for my clients as they learn what they are actually capable of. I approach my work with a deep sense of commitment. The level of anguish that many people struggle with can be crippling and I have found that often, with support, newly mastered tools and a caring guide, people can heal from unimaginable trauma, achieve balance and even joy! I will honor your journey but will not back away from challenging you when your choices are ineffective or self-sabotaging. I look forward to joining you as you embark on the adventure of your life the adventure of creating the best, most productive, joyful life you can!

Biography: Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I practice Peron Centered Therapy and I believe that the most important aspect of counseling is the therapeutic relationship between you and your counselor. That's the jumping off point for making positive changes in your life for a happier and healthy future. I have a MA in counseling from Appalachian State University and am currently fully licensed in North Carolina as a Licensed Clinical Mental Health Counselor (LCHMC). I also hold a license as a Licensed Clinical Addiction Specialist (LCAS). I have over thirty (30) years of experience providing individual, group, and family therapy using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), rational perspective, Solution Focused therapy and Acceptance Commitment Therapy. I also use trauma Informed treatment for PTSD and severe anxiety. I work with adults with anxiety, depression, bipolar disorder, trauma, relationship issues and other life challenging issues. I am passionate about working with people and knew in the in junior High School that my calling was to help others. My agenda in therapy is to assist you in developing goals that will help you achieve the happiness and self esteem to improve your life. I believe in helping you increase your life coping skills that you can use in any challenging situation. If thing you would like to work with me, just reach out. We will have dynamic, exciting, and sometimes challenging road. I am committed to helping you!

Biography: I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Biography: I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Ohio, South Carolina and Florida with 18 years of professional work experience. I am a veteran. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am an energetic, efficient Licensed Professional Counselor for both GA and SC. I have experience working in outpatient, inpatient, community, addictions, and virtual settings. I have worked in the counseling arena for the past 13 years. I've had the opportunity to work with individuals from all walks of life whom are aiming to either make a change or "be the change". It is my belief that being compliant, building rapport and partnering with the client, allows for better identification and a "buy in" of resolutions. I incorporate a client centered approach, which enables me to build the necessary rapport to make the therapeutic process less intimidating for the clients to define goals and work towards the achievement of those identified goals. My compassion and empathetic demeanor encourages the client to discuss their deepest emotions and experiences. My self-less attitude allows me to meet the client "where they are at", providing a safe space free from judgment, but instead providing respect, transparency and genuineness. One of my favorite theoretical orientations is DBT, as I believe that people as a whole are doing the best they can, and with the practice of mindfulness, we can all manage stress, and better cope with serious illness, anxiety and depression.

Biography: I am licensed in South Carolina and Tennessee with 25 years of professional work experience. I have experience in helping clients with PTSD, trauma and abuse, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed professional therapist licensed in South Carolina with over 16 years of experience working. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, alternative lifestyle choices, anger management, and impulse control. I have also helped many people who have experienced grief and trauma. In addition, I understand consensual kinks, fetishes, and BDSM and see this as a normal, healthy parts of life. By establishing trust and rapport with me, a kink friendly therapist, we can work through emotional and psychological issues. You can focus on non-kink related and kink related issues, without worrying about explaining terminology or shocking' me. I am here to help you explore and process your feelings and emotions in a supportive, safe and non-judgmental way. My therapy style is caring and interactive. With sensitivity, compassion, and respect, we will work together to accomplish your goals. My approach combines cognitive-behavioral, mindfulness and rational-emotive therapy. As we build our therapeutic relationship and your goals are discussed, my technique will be catered to reaching those goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Are you experiencing increased levels of sadness, anxiety, or fear? Do you find yourself in a situation that you feel is beyond your control? Have these uncomfortable feelings become present recently or have they been around for longer than you wish? My name is Rachael Hudson. I have worked as a Licensed Professional Counselor (LPC) for those residing in South Carolina since 2015. I am also Board Certified through the National Board of Certified Counselors (NBCC). I consider it an honor to sit with individuals as we discover healthy ways to heal that uniquely fit individuals. As a counselor, I have experience working with clients who have a wide range of concerns including anxiety, depression, addiction, relationship issues, as well as situational hardships and beyond. My counseling style is warm and empathetic. I often find myself using Person-Centered, Solution Focused, and Motivational Interviewing approaches in the initial stages of counseling. I find it beneficial to first discuss current concerns and then the different ways you have tried to resolve these concerns in the past. From there we are best able to find alternative approaches to address your current situation. Facts from your past can often shed unexpected light on discovering realistic solutions in current hardships. Repeatedly, I have found the Cognitive Behavioral Therapeutic approach to be of assistance to clients, yet I am very comfortable pulling from numerous therapeutic approaches to best match my client's needs. We will address plans and the progress toward your goals in every session. Please discuss your comfort with the approaches I introduce to ensure quicker success. My main goal is to join with you to discover new and effective approaches to reduce your discomfort. Verbal communication during sessions often leads to discovering resolutions in a shorter time frame than communicating via text only. For that reason, our official meetings will be held via PHONE or VIDEO. I want you to feel as comfortable as possible beginning this process of counseling. Please reach out to me with any questions via the message system as we begin your journey to healing.

Biography: I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, marital therapy, family conflicts, & trauma and abuse. I have worked with traumatized children and adults, who've experienced all forms of abuse. I have also treated couples who have experienced infidelity in their relationships, and I have completed 3 phases of Gottman Method Couples Therapy training and am working toward certification. I enjoy creating an atmosphere where clients feel less judged and are offered hope and support. I believe in therapy and have been seeing my own personal counselor for the last 9 years.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in New Hampshire and South Carolina with 8 years of professional experience as a mental health counselor. I have experience in helping adolescent and adult clients with stress and anxiety, trauma and abuse, anger management and parenting concerns. I believe in treating everyone with respect, sensitivity, and compassion with a philosophy that all individuals have the capacity within themselves to heal. My work with clients is focused on trauma-informed, somatosensory and Polyvagal-informed interventions that help promote nervous system regulation to improve engagement and connection in one's life. I will tailor our collaborative dialog and treatment plan to meet your unique and specific needs and personal goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I hope to support and empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hello! Welcome to BetterHelp! I'm so proud of you for deciding to take care of yourself and joining me at BetterHelp! I look forward to getting to know you. I understand that you're nervous --that's common and to be expected! Taking the first step is always the hardest in anything we pursue in life- I am here to give you the support, encouragement and empowerment to take control of your life! You can rest assured that you have found a safe and supportive environment here at Better Help. We will start out by getting to know each other more and how I can help. I'm always open to your feedback about how it's going and what you need. I am a Licensed Professional Counselor in the states of South Carolina, West Virginia and Maine with over 17 years of behavioral health experience working with individuals and families in multiple settings including community mental health, emergency room, private practice and telehealth. Throughout my career, I have worked with symptoms including but not limited to depression, anxiety, stress management, anger management and relationship issues among others. In working with patients, I refer to Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness and Solution-Focused Therapy. I check messages 2-3 times per day, Monday-Thursday up until 4:00. I am unable to see patients from 12:00-1:00 during the week and do not see patients after 5:00 pm due to outside obligations. Saturdays and Sundays are my days off, as well as holidays. I am based out of South Carolina and therefore am on EST. To avoid double bookings with appointments, it's best for me to schedule appointments. I am available for appointments Monday-Thursday from 9:00 am-5:00 pm. Please let me know what your needs are with availability, and I will do my best to accommodate your needs. With this said, I would like to establish a few general guidelines: counseling can be empowering but it also requires a commitment to change- please be patient as symptoms and issues are processed and explored and understand that it takes time to gain strength. Most presenting symptoms are deep rooted and require more than a few short correspondences to fully resolve. Also, please be mindful that this is a paid subscription so it is to your advantage to actively participate in treatment and keep the lines of communication open. Please take note that after two no shows or same day appointment cancellations, I will recommend that you switch to another provider. My time is just as valuable as yours and appointment no shows and cancellations result in financial loss. I also ask that you please understand that not all cases are appropriate for online counseling and some are better suited for an office setting. I do not accept any cases with substance abuse or addiction of any kind as a chief complaint. Please remember you have access to the room 24/7 and may write as much as you want, anytime. Longer posts from you typically take me a few days to process and fully respond to. Also, few logistics as we start - here's information about: 1) the informed consent 2) confidentiality 3) safety I want to be sure to go over informed consent and mandated reporting and some other important information. Your emergency contact information is secure and I am bound by confidentiality, which means everything you tell me stays in this room with the following exceptions, as I am a mandated reporter: (1) if you are suicidal/homicidal, (2) abuse/neglect to a child, elderly or disabled person, (3) if I am subpoenaed by a court. Informed consent means you are consenting to therapy services with me and understand all of your rights, as explained in the informed consent document you sign. You will receive a request to complete your emergency contact information which must be completed before we start working together. The information will never be used if you become silent, but only in a true emergency, as I am always going to do my best to ensure your safety. Speaking of safety, as we work together I want to let you know that BetterHelp is not a crisis center. Please make note of the emergency procedures and resources listed below should a crisis arise during my time off or when I am offline. Even though there is an option to mark messages as urgent please do not use that for crisis situations. Marking a message as urgent does not ensure I will see it or respond quicker. Urgent/Emergent Resources: You can go to your local emergency room, call 911, or call 1-833-929-1721 www.hopeline.com to access a database of suicide crisis hotlines or dial 1-800-SUICIDE (784-2433) from your area and you will be immediately connected with a trained crisis counselor. Call the National Suicide Prevention Lifeline at 988 for crisis support. Please take note of the following additional resources for urgent/emergent crisis situations: FOR SOUTH CAROLINA RESIDENTS: South Carolina Mobile Crisis: 1-833-364-2274 South Carolina NAMI: 1-800-950-6264 Crisis Text Line: 741741 National Suicide Prevention Lifeline: 988 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR WEST VIRGINIA RESIDENTS: National Suicide Prevention Lifeline: 988 Crisis Text Line: 741741. NAMI (National Alliance on Mental Illness): (304) 445-7866 Call or text 844-HELP4WV (844-435-7498). HELP4WV offers a 24/7 call, chat and text line that provides immediate help for any West Virginian struggling with an addiction or mental health issue. Help304 - West Virginia's Emotional Strength Line: Call 1-877-HELP304, text 877-435-7304 or chat (www.help304.com). HELP304 Provides social, emotional, and supportive counseling via call, text, and chat. National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR MAINE RESIDENTS: National Suicide Prevention Lifeline: 988 Maine Crisis Line: 1-888-568-1112 Nami Maine: 1-800-464-5767 (Press 1) The Intentional Peer Support Warm Line: 1-866-771-WARM (9276) or 711 (Maine Relay). The Intentional Peer Support Warm Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health peer-to-peer phone support program offering mutual conversations with a trained specialist who has life experience with mental health and/or substance use issues and recovery. Domestic Violence Helpline: 1-866-834-HELP (4357) Sexual Assault Helpline: 1-800-871-7741 (Voice) or 711 (Maine Relay) Crisis Text Line at 741741 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 Please let me know if you have any current/past safety concerns. We will continue to discuss this as we get to know one another. Have a great day - I'll be back to check in and will talk to you more soon!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, and thank you for taking the time to read my profile. I was born and raised in North Carolina. I received my Bachelor of Arts in Psychology and Master of Arts in Counseling both from the University of North Carolina at Charlotte. I have worked as a counselor in North Carolina and South Carolina for 19 years. I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor and in South Carolina as a Licensed Professional Counselor. If you are seeking counseling to solely address substance abuse or dependence, that would be beyond the scope of my licensure and I would not be an appropriate choice of therapist for you. I have enjoyed a variety of work experience in my 19 years of counseling. I have helped clients coping with longer-term problems, and clients working through different life stressors. I have helped clients address concerns related to depression, anxiety/panic attacks, self-esteem and motivation, family stressors, grief and complicated bereavement, Bipolar Disorder, Schizophrenia, trauma and abuse, career development, and adjustment to phases of life. I would describe my therapy style as being sincere and genuine, and comforting and interactive. I have enjoyed helping people of a variety of age groups, cultures, and lifestyles. My main therapy approach is Person-Centered Therapy and Cognitive Behavioral Therapy. I also use interventions from Motivational Interviewing and Solution-Focused Therapy, skills for relaxation and distress tolerance, and mindfulness techniques. Person-Centered Therapy stresses "unconditional positive regard" and empathic understanding. I believe many of us strongly judge ourselves, and may also experience external judgement, and this often impedes positive change. I will offer a non-judgmental and supportive counseling experience to support you and help you utilize your own strengths. Cognitive Behavioral Therapy promotes change by examining the relationship between our thoughts, behaviors, and feelings. We sometimes develop patterns of thinking, either through our childhood experiences or stressors later in life, that often causes distress or makes it hard to achieve life goals. Cognitive Behavioral Therapy can help you identify if these patterns of thought are present and replace them with more positive and productive thought patterns. I enjoy spending time with my parents and friends, watching movies and historical documentaries, reading, yardwork, and weightlifting. I hope Betterhelp can help you with any problems you are experiencing. I also hope I can meet you and help in any way possible. For Disclosure purpose, things spoken/written in counseling are confidential, unless I were to think you were in immediate and clear danger of hurting yourself or someone else. At that point, I would need to contact your emergency contact and/or 911.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*