Counselors near Bloomfield, NJ
We found 2,130 results within 10 miles for "Counselors near Bloomfield, NJ"
- Offers Telehealth
Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis



- Offers Telehealth
Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the ``Best online psychiatry service of 2024`` by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis



- Offers Telehealth
Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis



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Biography: Hi! My name is Lynette and I work as a Licensed Professional Counselor (LPC) in the state of New Jersey. I have 17 years of professional work experience in both clinical and educational environments. My experience includes helping clients manage their stress and anxiety, relationship issues, intimacy related issues, motivation, self esteem, and confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Biography: Hello and welcome! I am a Licensed Clinical Social Worker in the state of New Jersey, counseling people as they make changes in their life. I have worked with clients to address a wide range of concerns including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life changing situations, and more. I understand how difficult opening up can be, and I know that finding the right person to talk with is important. My therapy style is very empathetic, genuine, mindful and client-centered, yet direct and straightforward. I offer a warm, safe environment to discuss any issues my clients may be experiencing. My approach to psychotherapy draws upon a number of different treatment modalities to help my clients heal and meet their goals, such as cognitive-behavioral, trauma-informed, solution-focused, and psychodynamic therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. We will work to develop goals to support your individual needs and facilitate change. Together we work through any obstacles you may be having and explore what thoughts and behaviors are keeping you from living the life you want. We will work towards a greater sense of self awareness and self compassion, which will lead to a more fulfilling life. I believe that prioritizing one's mental health is an investment in self, it is an active step towards your healing journey. It takes courage to begin therapy and make changes. I am proud of you for getting started and I am here to support you. I am excited to meet you and I look forward to working with you!

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Biography: About Me Hi, I am glad you have chosen to begin counseling and explore issues which concern you. Making the decision to seek therapy is a significant step in self-care. As a licensed clinical psychologist, with over 15 years of experience working with adults, I have successfully helped many people along their journey of self-exploration. My approach is eclectic and individualized, based on each person's needs and readiness for change. I am trained in psychodynamic theory and have expertise in examining how we can improve our interpersonal relationships with others. I utilize insight-oriented approaches, mindfulness and CBT techniques to foster change in those who are seeking therapy. I also help patients realistically identify their strengths and their uniqueness in order to meet their personal goals. I believe therapy gives us the opportunity to take pause in our life journey, reflect and find opportunities to practice living our best life. I look forward to being part of this exploration you have chosen to pursue. With gratitude, Dr. Tori A. Bronaugh, Ph.D.


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- Offers Telehealth
Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*



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Biography: I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Care Philosophy: Clients over time have taught me that they want to understand themselves better, they want to understand how their challenges came to be their challenges and how to use that understanding to remove those challenges from their lives and live relieved. In our work, we will spend time processing what your mental and emotional experience has been, which tell us how it all exist, then develop specific approaches for your unique needs.



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Care Philosophy: Jessenia Aguirre is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. To schedule an appointment with Jessenia please call 845 379 0609.

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Leslie Rawlings, LCSW-R
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Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

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Biography: I am licensed in Pennsylvania, New Jersey, and Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Biography: Hello, I am Dr. Gagan Luthra (Ph.D), licensed professional counselor (LPC), Certified Social Worker (CSW) and Board Certified in Addictions (CCS). I am trained in psychiatry and addictions with over 35+ years of experience in this field. I have worked at the largest hospital in NJ as the head of psychiatry, addictions, and practice evidence approach when addressing mental health issues. I am a trained in Trauma -Informed Care in Behavioural Health services and cover several aspects of therapeutic issues that you had suffered during this Pandemic environment . I will encourage all of you who are facing extreme stressors to contact me and prevent rise in use of addictions and other serious mental health issues that may impact your lives . LGBT Affirmative Therapy is effective way of treating the issues of this community. I want LGBTQ clients to know that I support them and their families and have treated couple issues related to their own relationships as well their children school concerns successfully . PTSD Diagnosis is very common with our Veterans and their challenging mental health issues are well recognized by me . Addiction is one of my strong skills and i have helped many clients . Those clients who are struggling with ADDICTIONS , I will be able to introduce them to alternative successful M.A.T approach / Recovery Models etc. I also use Brief therapy models for 8-12 sessions for Sexual abuse, Grief, Anger management , Stress , Social media :Depression & Anxiety etc. Very knowledgeable about Teenage issues and ran several programs at the request of school systems related to Addictiona as well LGBTQ concerns. . My goal is to give you the understanding of different perspectives to your issues to make you feel empowered when you leave the session with new options . I provide the clients the model of therapy like Texting chat , phone call and video chats which is comfortable for them .

Biography: I am an MSW,LCSW that has spent most of my career in the healthcare field. In that setting I have learned a lot of crisis intervention skills and adjustment problem coping skills as people generally go through a period of crisis while trying to adjust to a new illness and all that can go along with that. I have also been in private practice since 2007 and the bulk of my patients suffer with anxiety disorders (panic attacks, social anxiety, phobias, etc.); Depression/Bipolar disorder; Eating disorders; Relationship struggles; Anger, OCD and couples counseling. I have a Masters in Social Work and a clinical license in Social Work which allows me to be in private practice. I also have gone through a lot of training on Mindfulness (Mindfulness Based Stress Reduction course) where I have learned how to practice mindfulness and meditation to name a few. It is a very powerful coping tool but not everyone is open to it. Therefore I am use CBT (Cognitive Behavioral Therapy) along with a Strengths Perspective. Using the CBT allows us to understand how our thoughts affect how we feel and then how we behave, which can also be enlightening. The Strengths Perspective gets us in touch with a person's strengths, because regardless of what we are dealing with we all have strengths and using them to build upon in the spirit of solving the problem @ hand. Sometimes we arent even aware of the skills we already have or how to use them to help ourselves in our current state. My approach can also be a combination of what is listed above but the most important way to help someone is to listen and then be able to understand/diagnose the problem clearly because we cant solve a problem without knowing what it truly is. I believe we all have the ability to embrace change when we are ready and truly enjoy helping people along that journey!

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Biography: I am licensed in New Jersey with 20 years of professional work experience within both the mental health and Addiction field . I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

- Offers Telehealth
Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

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Learn more about Counselors and how to choose the right one for you
A counselor provides support and guidance to individuals, couples, families, and groups. Counselors work in a variety of settings to help people work through or overcome their personal, social and psychological challenges. A counselor who offers primarily mental and behavioral health counseling may be known as a mental health counselor or therapist. Guidance counselors help people with their educational and career goals.
The practice of counseling varies depending on the counselor’s specialty, setting and patient. In general, a counselor may:
- Provide individual, group, family, and couples/marriage counseling
- Provide school and career planning guidance
- Advocate for patients and certain populations, such as abused women, children, and the disabled, to help them overcome institutional and social barriers
- Perform risk assessments and personality tests
- Evaluate and develop counseling plans for their patients, re-evaluating and modifying these plans as needed
- Provide coping skills and therapeutic techniques to patients, such as breathing techniques, talk therapy, and the use of visual imagery
- Collaborate, refer, and consult with other professionals, such as teachers, psychologists, social workers, and psychiatrists
- Involuntarily commits patients in emergency situations
Many different types of healthcare professionals can practice counseling, including licensed counselors, social workers, marriage and family therapists, and psychologists. Counselors may also be known by the following names: therapist, psychotherapist, psychoanalyst, and guidance counselor.
There are 2130 specialists practicing Counseling in Bloomfield, NJ with an overall average rating of 4.2 stars. There are 14 hospitals near Bloomfield, NJ with affiliated Counseling specialists, including Hackensack Meridian Mountainside Medical Center, Clara Maass Medical Center and Hackensack University Medical Center.
Frequently Asked Questions
How can I find a top-rated Counselor in Bloomfield, NJ?
How can I find a top-rated Counselor in Bloomfield, NJ?
Healthgrades gives you the tools and information you need to find high-quality care, including top-rated Counselors in Bloomfield, NJ. You can filter your search results to a specific Rating threshold, or go to “Top Rated” to quickly view Counselors with our highest patient ratings.
Every Healthgrades profile includes information about the factors that matter most when choosing care, including a Counselor's education, board certification, and experience. You can even see which specific conditions a doctor treats most often.
Healthgrades also spotlights high-quality healthcare professionals by identifying them as “Healthgrades Choice.” This badge indicates that a physician has above average experience, good patient ratings, no healthcare sanctions, and affiliations with quality hospitals.
Finally, you can read reviews and ratings from verified patients about their experiences with a doctor.
Together, all of these factors provide a comprehensive picture of Counselors in Bloomfield, NJ so you can make an informed, confident decision about the care you receive.
How can I share my experience after visiting a Counselor through Healthgrades?
How can I share my experience after visiting a Counselor through Healthgrades?
Patient ratings and reviews are an important tool in helping other people like yourself make informed healthcare choices. If you read patient reviews as part of your decision-making process, you can pay it forward by sharing your own experience with a Counselor.
After your visit, you can visit your Counselor's profile and go to “Leave a Review.” From here you will be required to provide a star rating from 1 to 5 to reflect how likely you are to recommend that doctor. You can also leave an optional text review about your experience.
You will be required to submit your email address so Healthgrades can confirm your review, and you must verify that you received treatment from the physician and agree to Healthgrades terms and conditions.
How can I find a Counselor in Bloomfield, NJ who speaks a specific language other than English?
How can I find a Counselor in Bloomfield, NJ who speaks a specific language other than English?
Finding a Counselor in Bloomfield, NJ with whom you can communicate effectively is an essential part of finding quality care. You can go to “All Filters” on your Healthgrades search results and scroll to “Language.” From there, you narrow your search to physicians who speak your selected language(s).
Healthgrades lets you filter by more than 100 languages, including Spanish, Chinese, Arabic, Hindu, Urdu, Tagalog, and American Sign Language.
How can I find Counselors within a specific distance from my location?
How can I find Counselors within a specific distance from my location?
Go to “Distance” on your Healthgrades search results page and select the distance range you would be willing to travel for your visit, such as 1 miles, 5 miles, 10 miles, 25 miles, 50 miles, 100 miles, or nationwide.
You can also go to “Top Rated” to quickly view a list of 4-star and above-rated Counselors within 10 miles of your selected location.
Keep in mind: The right specialist for you may not be among the ones closest to you, and it may be worth expanding your search to find the highest-quality care.
How can I search for Counselors in Bloomfield, NJ specializing in a specific sub-specialty or niche area?
How can I search for Counselors in Bloomfield, NJ specializing in a specific sub-specialty or niche area?
After your initial specialty search, Healthgrades allows you to narrow your search to specific conditions or practicing areas within that specialty.
On your Healthgrades search results page, go to “Practice Area.” From here you can select specific conditions or subspecialties that more directly reflect the type of care you need.
How can I find Counselors in Bloomfield, NJ with availability that aligns with my schedule?
How can I find Counselors in Bloomfield, NJ with availability that aligns with my schedule?
You can filter your Healthgrades search results based on appointment availability, including options such as same-day, tomorrow, or within 2 weeks. Under “All Filters,” scroll to “Availability” and select the appointment timeframe you need.
You can also contact a Counselor's office directly to ask about appointment availability, including same-day availability or unexpected cancellations that may have opened up new appointments in your desired timeframe.
How can I locate Counselors in Bloomfield, NJ affiliated with a specific facility or hospital?
How can I locate Counselors in Bloomfield, NJ affiliated with a specific facility or hospital?
Finding a Counselor in Bloomfield, NJ with affiliations at high-quality hospitals is key to a successful treatment outcome. Healthgrades lets you filter your search to doctors who have admitting privileges at the hospital(s) you prefer.
Go to “All Filters” on your Healthgrades search results, then scroll to “Affiliated Facility.” From here you can select one or more preferred hospitals to narrow your search to specialists with affiliations at those facilities.
How can I find Counselors in Bloomfield, NJ who offer LGBTQ+ affirming care on Healthgrades?
How can I find Counselors in Bloomfield, NJ who offer LGBTQ+ affirming care on Healthgrades?
Finding a Counselor in Bloomfield, NJ who affirms your identity is an essential part of a successful healthcare partnership. For people who identify as LGBTQ+, you can filter your Healthgrades search results to physicians who designate themselves as LGBTQ+ affirming.
Go to “All Filters” in your search results, then scroll down and select “LGBTQ+ affirming.”
Is it possible to filter Counselors in Bloomfield, NJ based on their age on Healthgrades?
Is it possible to filter Counselors in Bloomfield, NJ based on their age on Healthgrades?
Some people feel more comfortable seeing a Counselor in a specific age range. You can filter your Healthgrades search results by going to “All Filters,” and then scrolling down to “Healthcare Professional’s Age.” From here, you can select age ranges from under 40, 41-50, 51-60, 61-70, or over 70 years old.
How do Counselors in Bloomfield, NJ stay connected with their patients between appointments?
How do Counselors in Bloomfield, NJ stay connected with their patients between appointments?
A Counselor's office in Bloomfield, NJ may offer a variety of resources for patients who need care or medical advice between appointments. These may include an answering service, nurse or physician assistant helpline, or text support through a patient portal.
When scheduling your appointment, or during your visit, ask your Counselor's office about available care options between scheduled appointments.
How do Counselors in Bloomfield, NJ approach patient education and empowerment during appointments?
How do Counselors in Bloomfield, NJ approach patient education and empowerment during appointments?
Each Counselor has their approach to educating and empowering patients. As a patient, you should feel comfortable asking questions and have confidence in your understanding of the answers. A strong partnership with your Counselor helps you work together to find a treatment plan that's right for you, which improves the likelihood of a successful outcome.
Patient ratings and reviews can be particularly helpful in learning about a doctor's communication style. By reading about other people's experiences with a Counselor, you can get a sense of how that specialist approaches patient education and empowerment to decide if they're a fit for you.
Can I request electronic prescriptions or medication refills from Counselors in Bloomfield, NJ for convenience?
Can I request electronic prescriptions or medication refills from Counselors in Bloomfield, NJ for convenience?
Many medical practices provide electronic prescriptions or medication refills as a quick, convenient way for you to receive your medications. Ask your doctor's office about whether they provide electronic prescriptions or refills, and check with your health insurance provider about prescription services they may offer.
How do Counselors in Bloomfield, NJ facilitate seamless transitions of care for patients transitioning between healthcare settings?
How do Counselors in Bloomfield, NJ facilitate seamless transitions of care for patients transitioning between healthcare settings?
If you need to change healthcare settings, such as being discharged from the hospital to a rehabilitation center or transitioning to home care, your team of healthcare professionals will work together to ensure continuity of care. They will communicate your medical records, history, and any other important information to the next care team so everyone can be equipped to provide high-quality care.
It is also important that you understand and feel confident about each step of your care. Don't hesitate to ask questions, and offer honest communication with your healthcare professionals so they can tailor your treatment to your needs.
Can I access remote monitoring or telehealth services provided by Counselors in Bloomfield, NJ for ongoing care management?
Can I access remote monitoring or telehealth services provided by Counselors in Bloomfield, NJ for ongoing care management?
Your Counselor may recommend that you use new technologies called Remote Patient Monitoring (RPM) to monitor your condition or symptoms between appointments. This may include tracking factors such as your weight, heart rate, blood oxygen level, blood pressure, temperature, or glucose levels. RPM devices can provide real-time updates to your physician or care team so they can keep track of trends or determine if you need more immediate care.
During your appointment, ask your Counselor about the potential use of RPM and the possible benefits for your individual treatment plan.
How do Counselors in Bloomfield, NJ address patient feedback and quality improvement initiatives to enhance their practice?
How do Counselors in Bloomfield, NJ address patient feedback and quality improvement initiatives to enhance their practice?
Patient feedback is an important and helpful factor for Counselors as they work to improve and maintain the quality of their practice. Ratings and comments from patients can provide guidance for office staff, process efficiencies, and physician communication. Healthgrades also publishes hospital quality data and awards the top facilities in the nation as America's Best Hospitals. These data-driven reports help specialists choose affiliations with high-quality hospitals that offer a higher rate of successful outcomes.
What role do Counselors in Bloomfield, NJ play in addressing public health challenges and epidemics affecting the local community?
What role do Counselors in Bloomfield, NJ play in addressing public health challenges and epidemics affecting the local community?
As physicians offering first-hand care to patients, Counselors have a unique perspective and influence on public health. Routine screenings for diseases or conditions can help prevent more complicated care down the line, reducing the risk of healthcare-associated infection for patients. By counseling patients on preventive lifestyle habits, such as routine exercise and nutrition, doctors can lower the risk of chronic conditions in the population and ease the demand for critical care. Local physicians may also participate in community health programs or offer volunteer care, which helps increase access to healthcare for those who may not otherwise receive it. Through these types of initiatives and others like them, specialists can contribute to their community's overall public health.
What support resources are available for caregivers of patients receiving care from Counselors in Bloomfield, NJ?
What support resources are available for caregivers of patients receiving care from Counselors in Bloomfield, NJ?
Acting as a caregiver for a loved one can be a stressful and often emotional role. Caregiver burnout is common, and the challenges of caring for someone with a serious condition may be overwhelming. Fortunately, help is available.
Your Counselor's office in Bloomfield, NJ may be able to provide information about local support groups for caregivers, or there are several online communities you can access. Local respite services can provide quality, short-term care for your loved one and allow you to take needed time for yourself.
Caregivers of veterans enrolled in the Veterans Affairs health system can receive support through the VA, including legal and financial planning services. If your loved one has a disability and already receives Medicaid, your City may allow you to become a paid caregiver. Contact your state's Medicaid office for more information.
What measures do Counselors in Bloomfield, NJ take to address patients' financial concerns or facilitate access to affordable healthcare services?
What measures do Counselors in Bloomfield, NJ take to address patients' financial concerns or facilitate access to affordable healthcare services?
Your Counselor's office can provide information about financial assistance, which may be referred to as charity care. Some doctor's offices also offer payment plans that allow you to pay your bill over a certain period of time.
If you need to receive care at a hospital, you may qualify for financial assistance through that hospital. If you receive care at a non-profit hospital, you must be offered financial assistance if you cannot afford to pay. If you participate in a government program, such as Medicaid or Medicare, those programs' websites can offer guidance about coverage for the care you need.
Your hospital may also have a patient advocate on staff who can help guide you through your coverage or your financial assistance options. You can also find your own guide through the Patient Advocate Foundation.
How can patients effectively advocate for themselves during appointments with Counselors in Bloomfield, NJ?
How can patients effectively advocate for themselves during appointments with Counselors in Bloomfield, NJ?
It is important to remember that you are a partner with your Counselor as you find the right treatment plan for you. You have a voice in your healthcare decisions, and it is important to communicate your goals and preferences clearly to get the highest quality of care.
Ways to advocate for yourself during appointments include: preparing questions in advance to ask your doctor, bringing someone with you to listen and take notes, asking your Counselor to clarify when you do not understand something, and being honest when you have concerns.
If you are unsure about a recommended treatment, tell your doctor you want to seek a second opinion. A quality Counselor will not take offense at this; rather, a good doctor wants to get as much information as possible to make the right treatment choice. If your Counselor does question your interest in a second opinion, it may be a sign that another Counselor may be a better fit for you.