Counselors near Garner, NC

Biography: I am a LCSW and LCAS-A who has been providing therapy in NC since 2013 working with children, families, couples, and individuals with various concerns such as depression, anxiety, parenting concerns, financial concerns, ADHD, communication, workplace conflict, self-esteem issues, suicide thoughts, drug use, alcohol use, personality and mood disorders. I have also done extensive work with trauma clients helping them heal from sexual, physical, and emotional abuse. I believe the strength is within each client I work with and my job is to help you see your own strength. It takes courage to take the first step to reach out for help. Your confidence will begin to grow as you begin to take one step at a time with my guidance and support. I use various therapy modalities from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Dialectical Behavioral Therapy, etc. to assist clients. We will work together to develop treatment goals for your specific concerns. I look forward to working with you.

Biography: I am licensed in Florida with 5 years of professional clinical work experience and over 15 years working in various capacities (i.e., counseling, education, healthcare and social services). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, developmental disabilities & depression. My approach is relationship-centered and eclectic yet rooted in theoretical frameworks. I am guided by the principle "adaptability to the needs of the moment", as I understand that every day is different and likewise every person is unique. I work collaboratively with individuals to explore areas of concern in order to encourage personal change and growth. Keep in mind that "the journey of a thousand miles begins with one step". You've already taken the first step, so you've got this!

Biography: Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

Biography: I am licensed in Colorado, Minnesota and North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working with individuals, couples and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and life's transitions. I also helped many people who have experienced physical trauma or emotional abuse. I believe in collaborating with the client to identify root causes and cycles that can be problematic to the client or the family. My counseling style is warm, accepting & interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I fully believe that therapy can be a step a significant step toward repair and healing. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person Centered and Ecosystem Structured Family Therapy. Every session will be customized to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Mary Walston, LCMHC

Biography: Antoinette Bryce, Clinical Social Worker/LCSW Licensed in NY and NC Hello there! My name is Antoinette Bryce, a Licensed Clinical Social Worker who has been in the mental health and human services field for 13 years. I am a graduate from the Fordham University and currently a lecturer within the Human Behavior field. My passion is "People" and helping them to get to the core of who they are. Starting out as a customer service agent many years ago I have learnt that the "customer is always right." In keeping this approach, coupling it with a mental health and trauma focused lens, my modality of choice for intervention is from the Humanistic Paradigm- I will meet you where you are atand then we both work from there. I also include in my practice short-term Solution Focused Intervention and CBT Therapy. I have worked with clients with a wide range of concerns including depression, ADHD, anxiety, work-related concerns including burn-out, parenting problems, religious/spiritual struggles, life transitions, self-esteem concerns, anger management and an extensive background in child welfare. I have also spent all my timeframe as a Human Behavior Specialist working in underserved communities, working closely with underserved clients-specifically members of the black and brown community. Trauma hinders our progress whether the exposure is miniscule, extensive or somewhere in-between. Unless we can identify and understand this impact one cannot start moving towards healing. Let's start this journey together and explore through appropriate intervention that is designed to meet your needs, a way towards being whole again.

Biography: Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

Biography: Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I practice Peron Centered Therapy and I believe that the most important aspect of counseling is the therapeutic relationship between you and your counselor. That's the jumping off point for making positive changes in your life for a happier and healthy future. I have a MA in counseling from Appalachian State University and am currently fully licensed in North Carolina as a Licensed Clinical Mental Health Counselor (LCHMC). I also hold a license as a Licensed Clinical Addiction Specialist (LCAS). I have over thirty (30) years of experience providing individual, group, and family therapy using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), rational perspective, Solution Focused therapy and Acceptance Commitment Therapy. I also use trauma Informed treatment for PTSD and severe anxiety. I work with adults with anxiety, depression, bipolar disorder, trauma, relationship issues and other life challenging issues. I am passionate about working with people and knew in the in junior High School that my calling was to help others. My agenda in therapy is to assist you in developing goals that will help you achieve the happiness and self esteem to improve your life. I believe in helping you increase your life coping skills that you can use in any challenging situation. If thing you would like to work with me, just reach out. We will have dynamic, exciting, and sometimes challenging road. I am committed to helping you!

Biography: I am licensed in North Carolina with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: "What you think, you become. What you feel, you attract. What you imagine, you create." -Buddha Life can be challenging and it can be hard. With these challenges, it can bring feelings of fear, sadness, confusion, insecurity, frustration and even anger. Is there something or someone that keeps you up at night? Are your negative thoughts impacting your relationships and how feel about yourself. Well, I am here to help. I am here to offer a safe and non-judgmental space to help you work through whatever life has thrown your way-whether it be negative or positive. I would like to support you in managing and navigating your thoughts and feelings. For 15 years, my work in mental health has surrounded helping individuals in the community. Over the last 3 years, I worked as a clinician in a behavioral health walk-in clinic providing clinical assessments and recommending behavioral health services for individuals. I enjoy working with clients who are motivated to make change, improve their lives and fulfilling their purpose. I have over 6 years experience in working with individuals who are experiencing life transitions, depression, anxiety, family conflict, marital conflict and self-esteem issues. I am familiar with working with psychiatrist, primary care physicians or any other community agency. Deciding to engage in therapy can feel overwhelming and scary. Finding a therapist that fits your personality and style is important. My therapy style is warm, compassionate, receptive and supportive to your own unique style and needs. I believe that you are the expert of your life-I am just a vessel to help you navigate where you want to go. I look forward to working with you and helping you become the best version of yourself.

Biography: I am a licensed clinical social worker with seven years of professional work experience. I have experience in helping clients manage depression, anxiety, post-traumatic stress disorder and anger management. I have worked with veteran population for nineteen years and I am very familiar with unique challenges of our veterans. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. Taking the first step to sign up for therapy can take courage and I am looking forward to working together.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Do you often find yourself feeling burdened and struggling to stay committed to your goals? Have you had negative experiences with therapists in the past, leading you to doubt the effectiveness of therapy? Perhaps you're even questioning whether therapy is the right choice for you at this moment. These are common thoughts and concerns shared by many of my clients. I understand that traditional therapy, with its stereotypical image of sitting in a room with a stranger who asks, "So, how do you feel about that?" can come across as robotic and impersonal. I believe therapy should be a genuine and a personal experience. If you've been trying the same approach repeatedly and haven't seen the results you desire, it's time to consider something different. With years of experience in therapy, I specialize in assisting clients with managing stress, overcoming anxiety, fostering self-discipline, boosting self-esteem, and increasing confidence. I take an unconventional approach, steering clear of clinical jargon and outdated textbook techniques. Instead, I rely on a combination of strengths-based therapy, empathy, active listening, exposure therapy, cognitive-behavioral therapy (CBT), and motivational interviewing to guide you toward achieving your goals. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I am here to provide you with the support and guidance you need. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Biography: I am licensed in Ohio and North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! You can call me Cai. I'm a Licensed Clinical Mental Health Counselor, certified personal trainer. AMGA Climbing Wall Instructor, and somatic coach. I love dogs, I'm a world traveler, rock climber, somatic abolitionist, BIPoC, queer, and neuro-divergent, therapist. For new clients, please know that while I put some regularly occurring appointment times on my calendar, that my schedule varies, and is set-up to support you for 4-8 sessions. If after 4-8 sessions your goals, our schedules, and fit align, I am happy to discuss ongoing sessions. In my experience, 4-8 sessions with me works best if you are seeking to dive into experiential and somatic work, are seeking more support while working through a specific situation or recent life change, or have a specific, personal-growth goal. I tend to work from a somatic lens, will teach coping skills when asked or it is appropriate to offer, cuss sometimes, throw in some humor, work intuitively, and through experiential process. I welcome other therapists, teens, climbers, marginalized folx, and anyone drawn to something they've read here.

Biography: Hello, my name is Magniola (Maggie) Dur. I received my Master of Science in Marriage and Family Counseling Therapy from Capella University in Minneapolis, Minnesota, and graduated in September 2018. Currently, I am certified by the National Board for Certified Counselors-1142451. I am also licensed as a Licensed Clinical Mental Health Counselor in North Carolina-15020. Lastly, I am provisionally licensed as a Licensed Clinical Addictions Specialist Associate- LCAS-24532. I approach counseling as a collaborative process in which the clients and I will be able to establish a trusting and safe therapeutic relationship. Throughout the relationship, we will work as a team to explore and define present life difficulties and develop goals for the future to promote wellness using evidence-based practices. Person-Centered Counseling, Solution-Focused Counseling, Interpersonal Counseling, and Cognitive Behavioral Therapy treatment modalities are my expertise. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I have been in the mental health industry since 2001, working in psychiatric hospitals and the private practice setting. I have extensive experience working with adolescents, young adults, and adults. I have a deep theoretical understanding but approach psychotherapy in a humorous, down to earth way. The growth and change process is difficult, but I truly believe that it can be fun and enjoyable as well. My graduate program was started by the founder of Humanistic Psychology, Abraham Maslow and had a humanistic and transpersonal orientation. My education certainly didn't stop after graduate school. I am passionate about this field and am constantly learning new approaches and deepening my understanding of the therapeutic process. I have devoted a lot of time and energy to becoming a better therapist. I am certain I can help you through your current struggles. I am a Certified IMAGO relationship therapist and a Licensed Professional Counselor in Georgia and North Carolina. My specific areas of professional experience have been working at psychiatric and addiction hospitals. It was their I worked with individuals struggling from a range of severe psychiatric and addiction issues. I also have extensive experience practicing individual, couples, and family therapy in my private practice. My areas of expertise included working with issues surrounding emerging adulthood, depression, anxiety, relationship difficulties, autism spectrum disorders, spirituality, addiction, finding meaning in life, and dream interpretation. My theoretical base is the person-centered approach of Carl Rogers. However, I have a truly eclectic approach as I embrace cognitive-behavioral, psycho-dynamic, focusing, relational, and spiritual approaches.

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: If you are seeking online counseling support, you are among thousands of others currently struggling with depression, anxiety, illness, loss, trauma or other critical stress, whose timely access to care requires the flexibility of services offered by BetterHelp. As a Master of Social Work, and Licensed Clinical Social Worker (LCSW), I have over 30 years' experience working with families and children across numerous settings, to include private non-profits, mental health, social services and K-12 education. I have worked with adults around issues of abuse and neglect, domestic violence, parent-child conflict, intergenerational trauma, and other associated diagnoses, to include depression, anxiety, suicidal ideation, self-harm, and substance abuse. I retired from public education as a Director of Student Support Services in July 2020 and am currently also rostered as a Resiliency Educator. The training curricula used in this work is trauma-informed and heavily steeped in the body's neuro-biological response to stress. My approach to treatment is holistic, strengths-based, client centered, and solutions focused. I employ several techniques, to include Cognitive Behavioral Therapy, Mindfulness training, psycho-educational counseling, resiliency tools, and case management, should there be a need for advocacy or other community supports. As a clinical social worker, I involve the client in their treatment to ensure the plan includes their goals and desired outcomes. Guided by the NASW Code of Ethics, my personal style is non-judgmental, respectful, genuine and sensitive to the individual's situation. I am very comfortable dealing with individuals, couples, or families that are experiencing a crisis, and strive to provide a welcoming, safe space to a diverse client population. Above all else, the relationship formed during our work together is critical to your success and satisfaction with the services offered. I have found that using the video option during sessions is the quickest and best way to create a strong, therapeutic connection, and encourage my clients to use that format whenever possible. My professional goal for all is to provide clients with the skills needed to manage their current circumstances along with the ability to apply those skills to future issues. Everyone's journey includes inevitable bumps along the way. If my strategic approach aligns with your counseling expectations, I'm here to help you achieve your goals.

Biography: Hello and thank you for visiting my page. I am a Licensed Independent Clinical Social Worker in Massachusetts and a Licensed Clinical Social Worker in North Carolina. I have over fifteen years of experience working with preteens to seniors. My experiences have taught me the importance of being an active listener who is nonjudgmental and noncondemning. In my work it is important for me to inspire others. My specialties include Ethnic discovery, Cognitive Behavioral Therapy, Solution Focus Therapy, and Executive Functioning skill development. Because every situation is different and flexibility is important I also use eclectic variations of meditation, Dialectical Behavior Therapy, and Strength-Based strategies. Since prayer has shown to relieve tension and provide focus, together we will consult about its use during the counseling sessions. My willingness to hear your words and heart will guide the depth of our discussions in the establishment of goals. In much of the Bible, we learn about peace, joy and well being. Together we will pursue and practice skills to diminish or resolve issues that get in the way of obtaining your own level of well-being. I am inspired by Philemon 1:5-6, and the good things Christ has for you. It would be my privilege to assist you in finding your place of peace, joy, and wellbeing.

Biography: Hello. My name is Vaneka Campbell and I have 16 years of counseling experience. I worked 16 years in the behavioral health field with mentally ill/substance abuse populations. I currently work on a military base as a Military and Family Life Counselor, counseling service members and their families. I have worked with clients with a wide range of concerns, such as Bipolar Disorder, Depression, Schizophrenia, Schizoaffective Disorder, Anxiety, PTSD, Personality Disorder, substance abuse, relationships, work/life balance issues, employment concerns, anger management, deployment and reintegration, stress management, conflict resolution, decision-making, and adjustment issues. My counseling style is laid back, warm, non-judgmental, and meeting individuals where they are comfortable to help toward a better life. I believe that the counselor can help lead the counselee to success as long as both are committed to the common goal. Effort must be made during and outside of sessions to achieve progress. Patience and understanding are key as the rate of progress may be slow in some areas, and discomfort may occur at times throughout the change process, but that means change is happening! My primary treatment approaches includes cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, motivational interviewing, and solution focused therapy. Sessions may range from 30-50 minutes. I currently work another job full-time and will respond to any messages as soon as possible, within a 24 hour time frame. Due to my current schedule, open slots are available evenings and Saturdays to book live chat, phone, and video sessions. I look forward to working with you, having taken this courageous step toward a more satisfying life.

Biography: I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor and Counselor Supervisor in the state of North Carolina with over twenty years of experience in the mental health field. I have provided individual, family and group treatment and have worked with clients with a wide range of concerns including life adjustment, grief, parenting, trauma and Anxiety. I have helped many individuals who struggled with childhood traumas contributing to problems in their adult life. My style is client centered and solution focused. I believe in a therapeutic foundation of respect in a judgement free zone. My approach combines Cognitive Behavioral, Humanistic, Family Systems and Existentialism. I will tailor a treatment plan specifically for you, based on your therapeutic needs. I believe that everyone can benefit from therapy at different points in life. While you cannot change all of the external factors around you, if you change the way you think, you really can change your life. I look forward to working with you!

Biography: I am licensed in North Carolina with 4 years of professional experience. I have worked with clients on issues such as stress and anxiety, relationship difficulties, family conflicts, as well as motivation, self-esteem, and confidence. My approach focuses on creating an open and safe environment where you can share your thoughts and feelings without fear of judgment. Taking the first step to start therapy can be challenging, and I commend you for your courage in seeking help. If you're looking to use insurance for your sessions, I am in-network with Aetna and Cigna. Please visit my website or contact me directly at dinh@dinhtrantherapy.com or 919-627-7329 for more information.

Biography: I am licensed in Virginia and North Carolina with 18 years of experience working in the mental health field. I have experience in helping clients with lgbt-related issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a licensed clinical social worker with over 10 years of experience in the field. Specifically, I have experience working with veterans, military families, couples counseling, trauma, anxiety, depression and communication issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, and thank you for taking the time to read my profile. I was born and raised in North Carolina. I received my Bachelor of Arts in Psychology and Master of Arts in Counseling both from the University of North Carolina at Charlotte. I have worked as a counselor in North Carolina and South Carolina for 19 years. I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor and in South Carolina as a Licensed Professional Counselor. If you are seeking counseling to solely address substance abuse or dependence, that would be beyond the scope of my licensure and I would not be an appropriate choice of therapist for you. I have enjoyed a variety of work experience in my 19 years of counseling. I have helped clients coping with longer-term problems, and clients working through different life stressors. I have helped clients address concerns related to depression, anxiety/panic attacks, self-esteem and motivation, family stressors, grief and complicated bereavement, Bipolar Disorder, Schizophrenia, trauma and abuse, career development, and adjustment to phases of life. I would describe my therapy style as being sincere and genuine, and comforting and interactive. I have enjoyed helping people of a variety of age groups, cultures, and lifestyles. My main therapy approach is Person-Centered Therapy and Cognitive Behavioral Therapy. I also use interventions from Motivational Interviewing and Solution-Focused Therapy, skills for relaxation and distress tolerance, and mindfulness techniques. Person-Centered Therapy stresses "unconditional positive regard" and empathic understanding. I believe many of us strongly judge ourselves, and may also experience external judgement, and this often impedes positive change. I will offer a non-judgmental and supportive counseling experience to support you and help you utilize your own strengths. Cognitive Behavioral Therapy promotes change by examining the relationship between our thoughts, behaviors, and feelings. We sometimes develop patterns of thinking, either through our childhood experiences or stressors later in life, that often causes distress or makes it hard to achieve life goals. Cognitive Behavioral Therapy can help you identify if these patterns of thought are present and replace them with more positive and productive thought patterns. I enjoy spending time with my parents and friends, watching movies and historical documentaries, reading, yardwork, and weightlifting. I hope Betterhelp can help you with any problems you are experiencing. I also hope I can meet you and help in any way possible. For Disclosure purpose, things spoken/written in counseling are confidential, unless I were to think you were in immediate and clear danger of hurting yourself or someone else. At that point, I would need to contact your emergency contact and/or 911.

Biography: I am licensed in North Carolina with 10 years of professional work experience under licensure. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Mental Health Counselor (LMHC) in the states of North Carolina and Florida. After studying Communications as an undergraduate at New York University, I continued my education at the University of South Florida where I received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in community, treatment and hospital settings, providing individualized and group counseling services for teens, adults and veterans. My approach: Although I utilize several different modalities to include cognitive-behavioral and solution-focused therapy, mindfulness is the foundation of my practice. Mindfulness is simply about paying attention in a purposeful way. In a day and age where we constantly distracted and multi-tasking is the norm, we lose the ability to focus on any one thing. This makes it virtually impossible to be present in the moment and often leaves us feeling fragmented and disconnected. Therapy is a way of shifting ourselves back into focus; strengthening the relationship with ourselves and between our selves. Why I do what I do? This is a question that I am often asked and the answer is simple: because this is who I am. A seeker, a helper, a teacher, a counselor and a guide. While my education and work experience has helped me hone in on my skills, it is my life that has most greatly prepared me for this role. I consider it an honor and a privilege to be a part of my clients' lives. There is nothing more rewarding than helping clients move towards health and enhanced personal well-being.

Biography: I am a Licensed Clinical Social Worker in North Carolina with 9 years of experience working as a therapist. I have worked with clients of various ages and circumstances with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, and motivation. I also helped many people who have experienced trauma and individuals with chronic pain. I take a holistic approach to treatment taking into consideration physical health, spiritual health or values, relationships and emotional/mental/behavioral health. People sometimes get into a pattern of thoughts or behaviors that cause them to feel stuck in life. Our work together will be making deliberate attempts to make a change in your viewpoints, thoughts, feelings, or behavior leading to solutions to your concerns. We will build on your strengths in the change process and help you develop small steps to take to make the changes you desire. You can view this experience like a person panning for gold in a river who finds occasional flecks of gold in their pan. After several pieces of gold are found, you have enough gold to form a nugget. Each small step you take will be like a fleck of gold that will add up to valuable change in your life. Our work together will be helping you develop the skills necessary to resolve not only your current concerns but also prepare you to manage other concerns in the future. It does not have to take years of therapy to see a difference in your life. I use a combination of Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Therapy to help you make the changes you want in life. Our work together will be much different than talking to your friends or family. I will be able to give you unbiased, nonjudgmental feedback and support. It is important for you to be honest with yourself and me so that we can have the most effective experience together. I am sure your expectation of therapy is to feel better and get help with your concerns. My expectation is for you to work on the steps or changes we agree would be helpful between sessions. I am here to help and support you but I can't do the work for you. You will not be alone on this journey of change. Change can feel scary but it doesn't have to be difficult. If you are ready to start making changes, I'm here to help empower and support you as well as give you the tools for change. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: My name is Tabetha . I am a Licensed Clinical Social Worker. I graduated with a masters degree in Social Work from East Carolina University in Greenville, NC. I have been practicing social work for 15 years and in my role as a counselor for the past 9 years. I have worked with clients from all walks of life throughout the years. I currently work full time at an inpatient physical rehabilitation facility. I provide counseling services to people coping with changes related to physical illness, grief/loss, family issues and end of life issues. I approach clients from a strengths based perspective, focusing on the tools they have to improve their life and overall emotional wellness. My therapy style is laid back, comfortable and client focused. My therapy techniques will be tailored to your needs. It is my belief that, no matter the situation, we all deserve the freedom of feeling emotionally well, safe, productive and happy. It takes courage to seek help. You are strong for making this step to take control of your life. I'm here to guide you on that journey. I look forward to working with you!

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & sleeping disorders. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi there! My name is Elisa and I am licensed in North Carolina with 11 years of professional work experience. Life can be full of obstacles and curve balls, many of which are be unexpected. Seeking therapy is a powerful first step, so congratulations on getting this far! I identify as a passionate empath, a highly sensitive person (HSP), an ally (in every sense of the word), a believer in all humans, an open-hearted, kind, lifelong learner. I have worked with folks from a wide range of ages, backgrounds and circumstances. I have experience in helping clients with relationship issues, communication, unpacking the past, and depression to name a few. You are the expert of your story and you have many strengths to build upon to grow in the ways you desire. I work to create a safe and comfortable space for you to take the steps toward discovery, change, and healing. I am here to support & empower you in that journey.

Biography: Education and Credentials I began my academic journey in 2003, earning a Bachelor of Arts degree in Psychology from the University of North Carolina at Wilmington. In 2018, I completed my Master of Arts degree in Counseling at Wake Forest University. This program is accredited by the American Counseling Association's Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate programs. Theoretical Orientation My counseling approach integrates principles from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive-Behavioral Therapy. In each session, I strive to create an environment characterized by unconditional positive regard, empathy, and genuineness. I am dedicated to guiding clients through the exploration of their feelings and thoughts, and collaboratively developing solutions. Together, we will craft a plan that addresses your immediate needs and supports your long-term growth and well-being. Counseling Background My professional journey began in nursing, where I recognized a significant gap in holistic healthcare, particularly in mental health. This realization motivated my transition to counseling, where I aim to make a lasting impact on my clients' lives. I bring over 12 years of experience and specialized training in various areas, including Grief and Loss Counseling, Trauma Counseling, Premarital Counseling, and Group Counseling. My background includes working with terminally ill patients, military members and their families, individuals with alternative sexual lifestyles, trauma survivors, and the LGBTQ+ community. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), enhancing my ability to support clients through trauma and other mental health challenges. By combining my diverse background and extensive training, I am committed to providing compassionate, effective, and personalized care to each of my clients.

Biography: I am a Licensed Clinical Social Worker in North Carolina, Virginia, District of Columbia, Delaware and Maryland. My experience comes from providing direct mental health and behavioral health services to adults and teens with a variety of presenting issues including depression, anxiety, trauma, relationship and family issues. My experience is varied and across settings. I have provided individual skill building services to those with serious mental illness, facilitated groups in school settings and provided brief psychotherapy intervention through telephonic and emergency room settings. I tend to utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Strengths-Based Therapy. My therapy style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. A top priority for me is to meet you where you are and adjust my approach to what will work best for us as we work together. EDUCATION Masters of Social Work NORFOLK STATE UNIVERSITY 2016

Biography: Life is hard enough as we know it; add current events, family conflict, marital problems, and difficulties with managing your children's mental health and you have created a recipe for disaster. Your day to day expectations can be overwhelming and cause challenges as you have to manage everyone including workload, family life, and yourself too. If you are able to relate, please allow me to help you. We may not be able to perfect all identified areas requiring attention but we can certainly work to make things better. As we create a partnership, together, we can tackle anxiety, depression, behavioral health, and develop healthy techniques to overcome barriers preventing you from living your best life. I offer therapy for North Carolina residents and I would be delighted to offer help for you. As we collaborate, we will work towards achieving your life goals. I have nine years of experience focusing on mental health. I offer a person centered approach, solution focus, cognitive behavioral therapy, and mindfulness therapy with motivational techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are ready to take the first step to a better life, I am ready to take the first step with you.

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients deal with their stress, anxiety, any lgbtq+ related issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Acknowledging these things can help you understand and approach to your life and needs to communicate and live in more proactive ways. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

Biography: I am licensed in North Carolina with 17 years of professional experience. I've helped clients successfully navigate major transitions in life and develop the resiliency skills necessary to meet the next challenge. I specialize in grief and loss, family conflicts, trauma and abuse & parenting issues. What I've discovered is that we often lose sight of our strengths in overwhelming, troubling or confusing times--and that therapy can help us tap into our resiliency to have a better life. It takes courage to ask for help. I look forward to being a supportive, therapeutic professional in your journey to transformation.

Biography: I am licensed in Arizona and North Carolina with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Greetings, My name is Colleen Neuer and I am Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with 10 years of experience. I have also spent 14 years working as a School Counselor and have also worked closely with families. I have spent most of my clinical time working with people who struggle with anxiety, anger management, transitions in life, relationship problems and parenting issues. My counseling style is warm with some humor mixed in; I believe in serving all people and look forward to catering our time together to your needs. I use Cognitive-Behavioral Therapy (CBT), Rational-Emotive therapy, client-centered therapy and life coaching in working with clients. My goal is that each of my clients feels valued and motivated to gain all that life has to offer and that they would have the tools to carry our time together into their futures. I look forward to working with you!

Biography: I am a Christian therapist who is compassionate about helping individuals understand how God plays the most important role in our lives. I am licensed in mental health and addictions in both South and North Carolina with over 15 years of professional work experience. I have an extensive background helping clients experiencing depression, stress, anxiety, addictions, relationship issues, anger management and many other behavioral and mental health related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi! My name is Jaime and I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience. I am licensed in the state of Florida. I am originally from North Carolina and received my undergraduate degree from UNC-Chapel Hill (Go Heels!). After graduation, I worked at the N.C. Children's Hospital providing therapeutic services to children and adolescents. In 2004, I moved to Winston-Salem, NC to begin a graduate program in Counseling at Wake Forest University. Since 2006, I have worked in public and private schools in Atlanta, GA and Raleigh, NC. I became a licensed professional counselor in 2008 and am passionate about providing quality therapeutic care. My approach to counseling is client-centered in that I strive to provide a comfortable and non-judgmental therapeutic environment. I also utilize interventions from other counseling theories to create appropriate treatment plans. Through Solution-Focused Theory, I provide support to the client by focusing on solving problems instead of being stuck in the past. I also help the client set short and long terms goals to achieve personal growth. Cognitive Behavioral Theory is another effective counseling modality I pull from during our sessions. It is similar to Solution-Focused Theory in that it focuses on the future but it also involves changing unhealthy thought patterns. I also incorporate relaxation techniques and teach coping skills as needed. In my free time, I enjoy running, reading, and practicing yoga. I also love spending time with my family at the beach, riding bikes in the neighborhood, and cooking in the kitchen. My husband and I have been married for almost 17 years and are always looking forward to travel adventures!

Biography: I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am an experienced Licensed Clinical Social Worker (LCSW) with 7 years of professional work experience. I have a strong history of providing therapeutic services to individuals in areas including, but not limited to stress management, anxiety, emotional regulation, motivation, self-esteem/confidence and depression. The methods I utilize are specific to the individual. I will make my best efforts to tailor our conversations and treatment plan to meet your specific needs. I am always looking to achieve the next best version of myself, which I believe has continued to maximize my ability to help others. Recognizing your struggles and reaching out for help are some of the first steps towards making a positive change in your life. I look forward to being able to further empower you on that journey!

Biography: Hello and welcome! My name is Wanda Briggs, a licensed clinical mental health counselor (LCMHC) in North Carolina. I am excited to greet you here at the beginning of your journey to embrace healing, growth, and balance. I am wondering if you are experiencing difficult and overwhelming situations in your life which are challenging or painful to manage; if so, I have a strong personal commitment to provide an empathic approach, taking time to truly get to know you and to understand your situation I am committed to helping you navigate these toughest moments- life transitions, struggles in grief and loss, coping with anxiety, depression, or strained relationships. You are not alone as you work to improve your life. I wish to join you in this important work of moving forward and becoming your best self. I have worked in the field of counseling for more than 25 years, receiving my PhD in counseling from the University of North Carolina at Charlotte. My approach is holistic and person-centered including the mind, body, and spirit and is tailored to you and your personal experience. I integrate a blend of Cognitive Behavioral Therapy (CBT) and Integrative Therapy. We will work collaboratively in a therapeutic partnership. My goal is to hold space that is open and without judgment, encouraging the authenticity of your thoughts and feelings to effectively create personal therapeutic solutions that foster greater insight, perspective, and positive transformational change. As we develop a counseling relationship, I will partner with you to set goals, educate you in aspects of what you may be experiencing, and walk with you on your healing and growth journey. I am impassioned to collaborate with individuals experiencing loss, grief, and life transitions. Multiple issues arise relating to loss- loss of a loved one, loss of hopes/dreams, loss of a marriage or intimate relationship; and, working through loss requires time, connections, and a safe place. I can help you reconnect with yourself and redefine what is necessary to help you live your life with new understanding and purpose. The counseling relationship is the foundation for successful treatment no matter what therapeutic modalities are utilized. My greatest strength is established in my holistic and empathic approach that fosters a strong, trust-based relationship and that empowers you to navigate your journey toward mental, physical, and emotional well-being with confidence and support. I consider you an expert on your life experience and therapy is meant to empower you through the difficulties you may face. My work is focused on helping you seek personal growth and change as you navigate these challenges and transitions. This journey is to assist you in finding the solutions and tools necessary to define and live a fulfilling life, your most authentic self with personal freedom, confidence, personal responsibility, and choice. While everyone is unique, I have found that clients show notable progress in 6-8 sessions. In these sessions, the client develops an understanding of distressing needs/struggles, demonstrates a willingness to work on problems between sessions, and aspires to find mental, physical, and emotional health in a holistic manner.