Counselors near Garner, NC

Biography: I am licensed in North Carolina with over 10 years of professional work experience. As a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist, my overall mission is to create non-judgement atmosphere in which every person I encounter feels comfortable and safe as we work together to find solutions to reach and maintaining goals that will ensure a productive lifestyle. I approach treatment from a holistic perspective, working from the client's perspective as well as their strengths. I am compassionate about empowering others to seek their strengths to handle life's difficulties in a positive way to re-establish a balance of a fulling and meaningful life.

Biography: I am a licensed clinical social worker (LCSW) based in North Carolina. In 2018, I obtained my graduate degree at the Joint Master of Social Work Program at The University of North Carolina at Greensboro and North Carolina Agricultural and Technical State University. I have three years of experience in individual and group therapy. Prior to obtaining my graduate degree, I worked in the mental health field for six years. My past work includes supporting people experiencing homelessness, veterans, and volunteering with a suicide prevention and crisis hotline. I have been following my passion for helping others for nearly a decade. I use the evidence-based practices of cognitive behavioral therapy (CBT) and solution-focused therapy to assist people in reaching their therapy goals. My therapeutic style is person-centered, empathetic and non-judgmental. I enjoy working with people from all walks of life. I provide therapeutic relationships that will both facilitate healing and assist you in finding the right tools for empowerment and growth. I have extensive experience in treating clients with depression, anxiety, and social phobia. It takes strength and courage to reach out when we are struggling with mental health issues and I have great respect and compassion for everyone who seeks therapy. I appreciate you taking the time to read my profile. I hope to connect with you soon!

Biography: I am a licensed clinical mental health counselor and a licensed clinical addiction specialist with 11 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and those struggling with various addictions. I believe everyone is creative, resourceful, and whole. As your therapist I am here to not only assist you in working through specific difficulties you request, but also help you identify areas that are holding you back from living the healthy, happy life you deserve. Everyone has a unique worldview based upon your life and experiences. I can help you develop paths to move forward and accomplish your goals in life. During our time you will always enjoy a judgement free and supportive space. Utilizing a broad spectrum of treatment methods, we can tailor your sessions for the most comfortable and effective style for your needs. I normally draw from Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy. You deserve time and space to work on you, congratulations on taking the first step to improve your life!

Biography: I currently specialize in relationship counseling not limited to intimate relationships, but also everyday interactions i.e. working, organizational, non-traditional, casual, mutually beneficial, and structural. I am able to assist with communication which is a common underlying issue within relationship dysfunction. Whether a relationship exists in a professional or private setting, I am competent in adjusting a persons understanding of the situation to bring out the best outcome. I have lived in over 7 areas of the world and am open minded. The preferred methodologies for my treatment consist of but are not limited to Gestalt Therapy, Autogenic Training, CBT, Existential Therapy, and Grief Counseling. My strengths lie in understanding, compassion, and experience. I am able to channel superior levels of comprehension in the following areas: Abandonment Depression Jealousy Lack of Trust Anger Management Insecurity Relationship Strain Everyday Challenges Forgiveness I am a firm believer in meeting the client where they are. I have worked with veterans for over 10 years. I have experience with newlyweds and those wishing to maintain a healthy relationship. I believe that every relationship is different and that they are constantly evolving over time.

Biography: I am licensed in New Jersey, North Carolina and Virginia with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 37 years of professional experience, working in Private Practice, Academia, Health Care, and the Corporate World. I have expertise in helping clients with stress and anxiety, relationship issues, workplace issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and take a Coaching approach, utilizing practical suggestions and homework assignments. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. For more information about me, please visit my website at MichaelAffemann.com

Biography: I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed professional counselor with over 18 years of counseling experience primarily with children, adolescents and families. In addition to these populations, I will also work with women, teen mothers, military community and substance abusers. My services include but are not limited to assessments, crisis management, individual, family and group therapy. I take a directive yet client-centered approach to people's problems and encourage you to learn more about my approach to therapy. My approach is not derived from any one particular school of thought but tends to borrow from all of them. However, I do employ techniques primarily from the behavioral, cognitive-behavioral and family systems prospective. If we are to work together we will need to specify the goals, focus, risks and benefits of therapy, the approximate time commitment involved, costs and other aspects of your particular situation. I look forward to meeting and working with you and hopefully setting you on the path to your own personal journey!

Biography: I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi, My name is Midge Spong. I am a Licensed Clinical Social Worker. I graduated from UNC- Chapel Hill in 1993 with my Master's in Social Work. I am also a Certified Life Coach, which basically means I can help people figure out what they want to do, or where they want to go, and help them figure out how to achieve these goals. In addition to this, I also have certifications in Career, Health, and Retirement coaching. I am experienced in working with people who are dealing with stress, anxiety, parenting, family and workplace issues, as well as grief and loss. I also have experience, and especially enjoy, helping people with their career planning and health coaching. I approach counseling with the philosophy that we heal best when we feel heard and understood. I also think that sometimes a fresh perspective, or someone to offer a thought-provoking question or insight, helps us see things differently, and can often lift us up. I consider myself privileged to help people share, explore, and discover more about themselves. Everyone has challenges and frustrations, but we also have strengths and skills. I love to help people see the strengths they often overlook and figure out how to use them to overcome their challenges and create the life they want! If that sounds like what you are looking for, I look forward to talking with you!

Biography: I am licensed in North Carolina and South Carolina with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self-esteem, confidence, & depression. I also have experience working with people coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina and South Carolina with 10+ years of professional counseling experience. I have worked in a variety of settings with a diverse client base, including children, adolescents, parents, singles, couples, blended families, and more. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I strongly favor therapeutic modalities that create immediate relief and powerful, lasting change. I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!

Biography: I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Social Worker in North Carolina and South Carolina with 6 years of professional work experience. I have experience in helping clients with a variety of concerns including stress, anxiety, motivation, self esteem, depression, trauma, parenting, and behavior issues. In addition, I have worked with individuals experiencing homelessness, addiction, and life transitions. I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment. I utilize a client-centered approach to ensure clients are heard, validated, and empowered. My therapeutic style combines Cognitive Behavioral Therapy with Solutions- Focused approaches. I ensure clients' strengths are highlighted and built upon. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Ohio and North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed psychotherapist and have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, and mood disorders. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello Beloved, Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker. My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic coucha safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.

Biography: I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working with individuals, couples and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and life's transitions. I also helped many people who have experienced physical trauma or emotional abuse. I believe in collaborating with the client to identify root causes and cycles that can be problematic to the client or the family. My counseling style is warm, accepting & interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I fully believe that therapy can be a step a significant step toward repair and healing. My approach combines Cognitive-Behavioral, Motivational Interviewing, Person Centered and Ecosystem Structured Family Therapy. Every session will be customized to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Mary Walston, LCMHC

Biography: I am licensed in North Carolina and have four years of professional work experience. I have helped clients with stress and anxiety, intimacy-related issues, motivation, self-esteem, confidence, and career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Biography: From time to time, life presents itself as a series of obstacles with some higher than others. I prefer to see problems as a positive challenge to embrace life and seek positive growth that we can do for ourselves. Seeking help is hard enough, and it's my job to ease the process by offering my clients a warm, empathetic, and safe place to address their challenges. If you are struggling with a particular issue, or prefer a safe place to express yourself, I am happy to help you explore your issues. I have been a Licensed Clinical Mental Health Counselor in North Carolina since 2007 (we were originally called Licensed Professional Counselors, but that changed a few years ago). During my career, I have worked with adolescents and adults. In any therapeutic interaction, it is important to initially develop a relationship with my clients to develop an environment that promotes empathy, understanding, and support. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, various approaches drawn from Narrative Therapy, Redecision Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing strategies. We will discuss these approaches to match your needs and preferences while we are in session together. My areas of expertise include depression, anxiety, panic attacks, addiction, chronic pain and health issues, trauma, bereavement, disability-related issues, and adjusting to many of the challenges that life presents us. I use a client-centric approach (meaning YOU are the expert on you) that will allow you to identify your strengths and abilities. I look forward to meeting you and speaking with you!

Biography: My name is Rachel and I am a licensed therapist in North Carolina. I have over 3 years of experience working with children, adults and families as they navigate life's stressors. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, depression as well as a variety of other mental health symptoms. My therapy style is warm, interactive and collaborative to ensure we create therapeutic goals that are specific and unique to your needs. I have experience implementing a variety of therapeutic models including cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing and a strengthens-based approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in North Carolina with 19 years of professional work experience. I have experience in helping clients with depression, family conflicts, trauma and abuse, & parenting issues. My approach is solution-focused. My goal is to support you as you identify your strengths and use them to navigate life's challenges. I know from experience that taking the first step in therapy isn't easy, but it is worth it. My earned my undergraduate and master's degree (MSW) at the University of Michigan. I am also currently in the process of becoming a Registered Dietician.

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina with 5 years counseling experience working as a counselor and life coach. My work has been in the realm of depression, anxiety, anger management, emotional and behavior issues as well as substance use issues. I have worked with families struggling with relationship issues and parenting skills. I also have experience in areas of life coaching such as individual and spiritual growth. My desire is to work with individuals struggling with depression, anxiety, anger management, emotional and behavior issues as well as substance use issues. My counseling approach is calm, warm and empathetic while being non-judgmental. My approach is eclectic/integrative therapy. I believe that individuals are unique and will benefit from the most effective methods to address their needs. It takes courage to stand up and ask for help. I believe you can find joy in your journey when you allow change to start from within yourself by creating a positive atmosphere. When you are ready I am ready to stand up and walk with you. I look forward to hearing from you soon.

Biography: I hold licenses as an LCMHCS and LCAS in North Carolina and have 11 years of professional work experience. My expertise lies in assisting clients dealing with substance abuse, stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. Additionally, I am a Combat veteran. I strongly believe in treating everyone with respect, sensitivity, and compassion. I am dedicated to customizing our conversations and treatment plans to suit your individual needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support and empowerment throughout your journey.

Biography: Hello, I am Dr. Lonnie Smith, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I earned my graduate degree in Clinical Psychology at The Union Institute and University. I started my first practice in Knoxville Tennessee. I provide therapy services specializing in depression, anxiety, grief relationship issues, and adolescents. I have extensive training in a range of modalities including, ADHD, family therapy, Cognitive Behavioral Therapy (CBT), and Christian counseling. I am involved in continuing research and emerging trends of therapy. I am an educator to graduate and doctorate students who are pursuing their goal of becoming therapists themselves. I am married and have two children. My hobbies are reading and working out. I was a college basketball player, so I love sports. I have many years of experience which makes me feel that I can assist with your needs. I look forward to providing services that will help your life to be fulfilling and happy.

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi!! Glad to see you!! My name is Bianco Holmon and I am a Licensed Clinical Social Worker as well as Licensed Clinical Addictions Specialist-Associate. I graduated from Boston University with an MSW in 2014. I have been in the Human Service field for over 21+ years. I counsel on several issues to include substance abuse, dual diagnosis, depression, anxiety, marital discord, domestic violence, self-esteem, bipolar disorder, borderline personality disorder and anger management issues, to name a few. The treatment approaches that I utilize include Cognitive Behavioral Therapy, Solution Focused Therapy, Client Centered Therapy and Motivational Interviewing. Congratulations on making the decision to take care of yourself!!! I look forward to "speaking" with you and together, working toward a better tomorrow. See you soon!!

Biography: I am a licensed clinical social worker licensed in North Carolina with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, pregnancy, birth, and post- partum issues, and various trauma related issues. I also helped many people who have military backgrounds, both active duty and retired. My therapy style is personable, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know it takes courage to make the step toward talking to someone that you don't know, however it has been my experience it gets much easier after you do. It will be mu pleasure to work with you to reach your goals. I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Kentucky with 3 years of professional work experience. I have my Bachelors in Social and Behavioral Science with a minor in Sexuality studies and Masters in Clinical Mental Health Counseling with focus on Addictions. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, teens, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: My education includes my Bachelor of Arts Degree in English from Campbell University in North Carolina. I completed my graduate studies in Social Work at University of North Carolina in Wilmington. I have practiced behavioral therapy for eight years following my 2012 graduation from University of North Carolina in Wilmington. The populations I have served during that time have varied greatly. I have worked with children under 10 whose behaviors disrupted the success they could accomplish at home, school, and other environments that they were in. I also helped children ages 12-19 who were needing behavioral health services to identify their needs and how they could go about having their needs met that also allowed them to meet the societal needs placed on them. Societal needs being: appropriate school performance, eliminating or reducing involvement in the juvenile justice system, and improving interactions with those within the child's home. For years, I worked with adults with dual diagnoses of mental health and developmental disability. I am currently working with the military population where I do individual and couples therapy. My treatment approaches include learning what brings my clients joy, what they enjoy doing, who is important to them, and goals they have. I then dig deep into these elements to identify value system, core values, and how clients view themselves. From there, I ask in what way can I assist them to get to the destination they want to get to. The destination can be a mental, emotional, or physical. Also, the destination can be interpersonal. The therapeutic models that I use to aid me in helping my clients are: narrative therapy, dialectical behavior therapy, solution focused therapy, cognitive behavioral therapy, and motivational interviewing. I have experience with clients that have symptoms of anxiety, trauma, depression, PTSD, low self-esteem, poor self image, self-critical, impulsivity related to anger, difficulty adjusting, grief, and loss.

Biography: I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with a wide range of issues to include stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I consider it my life's work to help heal broken hearts. I am a counselor licensed in North Carolina, Tennessee and Kentucky with over 15 years of experience working as a Cognitive Behavioral Counselor and Life Coach helping those that are hurting to heal. I have worked with clients from all walks of life (including veterans) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and ADHD. I also helped many people who have experienced emotional, relational and intimate relationship trauma or emotional abuse. My counseling style is relationship centered, warm and interactive. The process of counseling is truly about gaining or regaining hope, healing and growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will assist you to tailor our dialog and to develop goals and a treatment plan to meet your unique and specific needs. It takes courage to heal and having a relationship with someone you trust has proven to be effective when seeking a more fulfilling and happier life. So as you take the first steps towards a change, if you are ready to take that step and willing to do your work, I am here to support and empower you. I look forward to working with you!

Biography: I have been licensed as a Clinical Mental Health Counselor in North Carolina, USA, since 2001. Prior to getting licensed I was employed in the Executive Search industry. I have also worked as an Outplacement Consultant for the largest outplacement firm in the US. Recently, I was employed with the NC Department of Health & Human Services, Division of Vocational Rehabilitation Services as a Rehabilitation Counselor for 16 years providing career services to clients with physical, mental, and/or developmental challenges. In 2022, I contributed to a newly published career counseling textbook. I served as Advocacy Chair for the Licensed Clinical Counselor Association of NC during 2022 & 2023. I also Chaired the N.C. Professional Association Council in 2023, consisting of Licensed Social Workers, Psychiatrists, Psychologists, Marriage & Family Therapists, & Licensed Addictions professionals. I received the LCCNC "Outstanding Advocacy Award" in 2023 "for excellence in clinical mental health advocacy efforts that advance the counseling profession and the communities served." Earlier, I served as President of the NC Career Development Association, NC Rehabilitation Association, and NC Association of Personnel Consultants. I remain a Certified Personnel Consultant and I have been a Master Career Counselor through the National Career Development Association. I have written a weekly column for a New York Times regional newspaper known as "Career Talk." You are the expert of your story and have strengths that will support you in overcoming challenges you may currently face. My approach to counseling is from a career perspective. All activities of life contribute to our "career" including what we do for pay as well as what we do just for the joy of doing it! Finding joy at work can lead to creating joy when not at work and generalizes to all our relationships! Taking the first step to sign up for counseling requires courage and I look forward to meeting you!

Biography: Hello and welcome! My name is Wanda Briggs, a licensed clinical mental health counselor (LCMHC) in North Carolina. I am excited to greet you here at the beginning of your journey to embrace healing, growth, and balance. I am wondering if you are experiencing difficult and overwhelming situations in your life which are challenging or painful to manage; if so, I have a strong personal commitment to provide an empathic approach, taking time to truly get to know you and to understand your situation I am committed to helping you navigate these toughest moments- life transitions, struggles in grief and loss, coping with anxiety, depression, or strained relationships. You are not alone as you work to improve your life. I wish to join you in this important work of moving forward and becoming your best self. I have worked in the field of counseling for more than 25 years, receiving my PhD in counseling from the University of North Carolina at Charlotte. My approach is holistic and person-centered including the mind, body, and spirit and is tailored to you and your personal experience. I integrate a blend of Cognitive Behavioral Therapy (CBT) and Integrative Therapy. We will work collaboratively in a therapeutic partnership. My goal is to hold space that is open and without judgment, encouraging the authenticity of your thoughts and feelings to effectively create personal therapeutic solutions that foster greater insight, perspective, and positive transformational change. As we develop a counseling relationship, I will partner with you to set goals, educate you in aspects of what you may be experiencing, and walk with you on your healing and growth journey. I am impassioned to collaborate with individuals experiencing loss, grief, and life transitions. Multiple issues arise relating to loss- loss of a loved one, loss of hopes/dreams, loss of a marriage or intimate relationship; and, working through loss requires time, connections, and a safe place. I can help you reconnect with yourself and redefine what is necessary to help you live your life with new understanding and purpose. The counseling relationship is the foundation for successful treatment no matter what therapeutic modalities are utilized. My greatest strength is established in my holistic and empathic approach that fosters a strong, trust-based relationship and that empowers you to navigate your journey toward mental, physical, and emotional well-being with confidence and support. I consider you an expert on your life experience and therapy is meant to empower you through the difficulties you may face. My work is focused on helping you seek personal growth and change as you navigate these challenges and transitions. This journey is to assist you in finding the solutions and tools necessary to define and live a fulfilling life, your most authentic self with personal freedom, confidence, personal responsibility, and choice. While everyone is unique, I have found that clients show notable progress in 6-8 sessions. In these sessions, the client develops an understanding of distressing needs/struggles, demonstrates a willingness to work on problems between sessions, and aspires to find mental, physical, and emotional health in a holistic manner.

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! Thank you so much for visiting my profile and for choosing to take this step in your life. My name is Melissa Groh and I am a Licensed Clinical Social Worker in the state of North Carolina. I have my Bachelor's degree in Psychology from Truman State University and my Master of Social Work degree from the University of Southern California. I have been practicing as a mental health therapist for six years and have worked with people of all ages. Throughout my work, I have assisted clients with concerns related to anxiety, depression, trauma and abuse, grief and loss (hospice), life changes, parenting challenges, homelessness, substance abuse, and many other subjects. My style as a therapist is warm and inviting, with a healthy amount of empowerment to accomplish the goals you have set for yourself. I draw from a wide variety of theories and techniques centering around talk therapy and including a solution focused, task centered, mindfulness, and strengths based approach. I believe that in working together we can make progress and improvements in the areas you are seeking help with. I treat each client as an individual and tailor my approach in ways that benefit you most. I know that initially therapy can feel like a lot of hard work and is sometimes scary and overwhelming, but I'm proud of you for moving forward. I believe that together we can work towards accomplishing your goals and I would love the opportunity to work with you.

Biography: Thank you for checking out my profile! My name is Terry L. Massey and I graduated from the University of North Carolina at Charlotte in 1996 with a B.A. in Psychology. In 1997, I began studying with the International Association for Applied Control Theory, and after completing an advanced two-year program, was certified in the counseling techniques known as Applied Control Theory (more commonly linked to Reality Therapy). In that same year (1999) I was accepted into the University of North Carolina at Chapel Hill School of Social Work Program (with a concentration in Clinical Direct Services to Children and Families) and was honored in 2000 as the first recipient of the UNCSSW Social Justice Award. In 2002, I completed my graduate studies and earned my MSW, with 75% of my work at the Honors level. I have worked in the mental health and early childhood fields since 1994 (Charter Pines, American Daylight Treatment, Volunteers of America, Thompson Children's Home, and United Family Services) and continue to practice as an Individual, Couple, Family and Group Psychotherapist. I have worked with a diverse population set, with ages ranging from four through adulthood, and continue to attend various trainings on a routine basis to ensure that I am offering professional and competent support to clients. My practices are rooted primarily in the Cognitive Behavioral, Rational Emotive, Family and Systems, and Existential approaches to Psychotherapy. I am licensed in both North and South Carolina (LCSW and LISW-CP), hold an internationally recognized certification in Applied Control Theory, and is certified nationally as a Clinically Certified Sex Offender Treatment Specialist (CCSOTS) through the National Association of Forensic Counselors and the American Academy of Certified Forensic Counselors (accredited through the National Commission for Certifying Agencies, the accreditation commission of the National Organization for Competency Assurance). I have chaired the University of North Carolina at Charlotte Social Work Community Advisory Board and serve as a consulting advisor for local mental health agencies providing Community Support Team and Intensive In-Home Services. I am recognized nationally as Clinical Supervisor (certified through the National Association of Social Workers) and provide routine supervision to both LCSW-A and LPC-A practitioners. In addition, I provide Clinical Supervision to Master's level students through internship in various clinical agencies, including the C.W. Williams Community Health Center, where I served as the Director of Behavioral Health Services for many years. I believe that a strong therapeutic relationship between the psychotherapist and the client is a partnership through which the conditions for change are created in a holistic environment. I use multiple approaches to help a client system make a connection to their own strengths that will give them the resources to meet their challenges with more success. I am a firm believer in Cognitive Behavioral Therapy and Rational Emotive Behavioral Therapy, and I especially love working with systems from the Experiential and Existential approaches to psychotherapy. I believe that change is constant and should be embraced and as we reinvent ourselves in healthy ways, we re-create our lives. As we re-create our lives, we learn to respect and embrace change to continually reinvent ourselves. It's an awesome cycle, isn't? That is my concept of healthy movement in human development. In essence, my approach to providing services is for the client to eventually not "need" me, but for them to move through the change process where I can transition from being the "emergency mechanic" to the "tune up guy". A few of my specialties are: Stress, Anxiety Family conflicts Anger management Self-Esteem and Self-Image Depression I'm also highly experienced in: Coping with life changes Abandonment issues Aging Issues Codependency Communication challenges Family challenges Impulsivity issues Clinical approaches: Cognitive Behavioral Therapy (CBT) Rational Emotive Behavioral Therapy (REBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Experiential Therapy Existential Therapy Years of Experience: 23

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

Biography: I am a licensed clinical mental health counselor in New York. I have been providing psychotherapy for more than ten years. I have worked with clients with depression, anxiety, bipolar disorder, PTSD, ADHD, and other mental health conditions. I have an eclectic approach to therapy. However, there are some approaches that clients are consistently receptive to, such as cognitive behavioral therapy, mindfulness, DBT, modeling, motivation interviewing, etc., which I generally use. Although, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment. Every client needs respect, acceptance, and compassion treatment, which I always give. I do not believe in judgment, prejudice, discrimination, or labels in therapy, as these prevent treatment from being successful. I strive to empower my clients through insight and strategies to enrich their lives and become self-sufficient in managing their problems/conditions/situations. I commend every client for seeking treatment as it shows the strength and determination to help and improves themselves. My skills and knowledge can assist clients as they take the first step toward their treatment. Let's begin the healthy and healing process together.

Biography: I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 30 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker, with experience in the social services field for over 10 years. My passion is working with people to help them grow, reach their potential, set healthy boundaries with others, and know their worth. I enjoy working with men and women. I believe that there are times in life when a little extra help and support can be tremendous, and a therapeutic relationship can truly make a difference in a person's life during those times. In regard to scheduling, I tend to schedule my meetings with people directly as I have limited availability. Additionally, I require video sessions to meet with clients that I am working with. Please be prepared to meet by video, be stationary, and in a private location. I don't complete sessions while people are driving or with others around to protect privacy and reduce the possibility of a distracted driver incident.

Biography: Recovery is a long and soulful process. Finding a counselor with whom to collaborate on your personalized journey to a more whole and independent life is like a hero who needs a good sidekick. If you choose to work with me on your recovery and healing journey I will be a faithful sidekick and you will be the hero of your story. I will encourage you, give you feedback, share hard truths with you, maybe even confront you, give you sage counsel, and essentially be part of your tribe. But like every hero's journey, at the end you will have to face your fears without me. But you will have changed, grown, become larger than your anxieties, rewritten your story by replacing words of doubt, pain and languish with words that more accurately and compassionately represent you and the growth you have worked so hard for. I am a psychotherapist here in the mountains of North Carolina. Since I graduated from Montreat College I have achieved full licensure (LCMHC) and I have almost completed my Licensed Substance Abuse Counselor (LSAC-A). For the past 3 years I have worked in a recovery based, person-centered therapeutic community with incredible individuals who suffer from major mental health challenges and in some cases addictions as well. Empathy, warmth, humor and confrontation are my strong suits in the therapeutic relationship. My specialty is in treating disorders of overcontrol. As in, so much self-control it gets in the way of expressing yourself, or gets in the way of living a meaningful life. Maladaptive perfectionism falls into this category, along with all-or-nothing thinking, resistance to feedback, loneliness, anxiety, treatment resistant depression and OCD. My preferred modality is Radically Open Dialectical Behavior Therapy, I also use Narrative Therapy, Eco Therapy, Existential Therapy and I do Brainspotting, Natural Flow EMDR, and mindfulness. I would be honored to get to know you. May your recovery be profound, may your recovery lead to wholeness, may your recovery sustain. Respectfully, Thomas Wilder MA, NCC, LCMHC, LSAC-A

Biography: I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Great day! My name is Shironda Monique Bryant. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been providing counseling in some form or fashion since 2005 but have been licensed and practicing in the state of North Carolina since 2012 (I began my career in counseling in New Jersey). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and ADHD. I have worked in array of environments from prisons to the court systems, schools, hospitals and an army base. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is existential, which in itself pulls from several other treatment modalities. I am confident that I will be able to tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you in the near future and being a part of helping you create, see and meet your goals!

Biography: Life is full of seasons, some more difficult than others. Hi I'm Jessica, a licensed clinical mental health counselor in North Carolina and for the past 10 years I've been supporting clients as they navigate some of life's more challenging seasons. I'm passionate about helping client's access their inner strengths and achieve their goals. I believe everyone has the inner strengths needed to live their best life. It can be hard to recognize those strengths through the fog our stress response triggers. Having someone outside of your inner circle to listen, help you clear your head and build better coping skills can be so helpful. Therapy is a process in which you will clarify how you feel, what you need and want, and how to get more satisfaction from your life. Counseling approaches I use vary according to your personal goals. But, the foundation of my therapeutic style is person centered, a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. I believe each counseling experience should be unique and one of a kind, tailored to the person I am with in that moment. I hope you will feel that belief in our work together. My schedule varies throughout the year, so I prefer to work with clients directly to schedule appointments that fit their need. Please feel free to message me to inquire about my current session time availability.