Counselors near Garner, NC

Biography: I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, I am a dually licensed clinician in NC. Everyone should know what it's like to feel Lovable, Capable, and Worthwhile. Instead of narrowing in on individual problems, psychotherapy considers overall patterns, chronic issues, and recurrent feelings. This requires an openness to exploring the past and its impact on the present. Psychotherapy resolves the underlying issues which fuel ongoing complaint/distress. I will work to get you on your way to wellness. Serving all of NC, I have 20+ years in working with children and adults in numerous settings. I am comfortable working with strong feelings, traumatic memories, and personal struggles. Building the therapeutic relationship with you is the most important piece of the therapy process. Whether working with our military, cancer patients, foster children, medical social workers; or You, it's my honor. You are your own best expert. Together we can work to understand your needs and how to address them to progress on the goals we create together. Psychotherapists help to resolve past experiences as part of laying the foundation for a satisfying future. Change is hard even when we want to do it. Every thought/behavior has a reason. Let's understand yours.

Biography: I am a Licensed Clinical Mental Health Counselor in North Carolina. I have a background in education and have been a licensed therapist since 2013. I believe my personal experiences, as well as professional qualifications, have assisted me in providing both empathy and guidance to my clients. My goal is to improve the quality of life for my clients, as well as their families, through improved communication, appropriate life-balance, and positive change. My therapy style includes forming a professional relationship with my clients while providing a combination of cognitive-behavior therapy and rational-emotive therapy. My expertise has been in behavior changes for children as well as adults, coping with and working through anxiety, and improving the effects of depression on personal well-being. I come from a strong belief that balance and communication is vital to our emotional well-being and contentment. I look forward to working with you to improve your personal well-being and relationships with others.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, life transitions, depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our session and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature. My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment. Life will always have its ups and downs, yet I believe that your emotions and mental health don't have to ride life's roller coaster with the right perspective and outlook. We all have power from withinlet me help you find yours again.

Biography: I've been licensed to practice psychology for over thirty years. I am retired from work for the Federal Bureau of Prisons where I worked with individuals (staff and inmates) experiencing extreme life circumstances as well as depression, anxiety and family issues. After I retired, I had my own business as a matchmaker, but found that I was missing my therapeutic work. I did learn quite a bit during my 4+ years as a matchmaker about what works and what doesn't work in the search for a life mate. This is an extra set of skills I bring to the table in working with folks. One therapy style does not fit all, so I work to tailor my approach to what my clients request and what they need. Sometimes a deep dive into the historic underpinnings of current life problems is warranted, but sometimes a problem-solving approach is appropriate. I work with people to figure out what their goals are for therapy and to tailor my interventions accordingly. I also believe therapy should not be like experiencing a root canal! I work to bring perspective to my clients and to help them experience joy even in the midst of difficult situations.

Biography: I began my working career as an elementary school teacher. Together, my students and I worked on academic goals. I soon noticed that learning issues of some of my students stemmed from relationship problems at home and at school. This effected learning behaviors often producing non-compliance, anger, depression, and anxiety for these children. These behaviors, sometimes with diagnosed or undiagnosed mental health issues, were usually not being addressed clinically and were taking a toll on their academic progress. I continued my education in counseling to better understand these learning barriers so that I could assist children and their parents. As I learned, I gained knowledge and skills to not only help children and parents, but also to help adults and families to navigate life's problems and to attain their goals. Goals for the counseling process are associated with maintaining healthy relationships as well as adapting various changes that can produce a positive impact upon our lives. During therapy, my clients are made aware of the power they possess, how to dodge problems, how to accomplish goals, and how to perceive life in a positive manner. I now realize that I cared for my students more than for their academic progress. I cared about their personal well-being. I wanted them to feel productive and capable. I wanted them unencumbered by life's problems but to have the resilience to overcome their deep seeded issues that affected their lives as a whole. I am interested most in sharing what I have learned to influence people reach their goals. It would be a privilege to assist you in this work.

Biography: I am licensed in North Carolina with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: My name is Brandy Wilson and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over my 16 year career, I have worked with a diverse population of children, young adults, adults and the geriatric population. Early in my career, I worked with children and adults with developmental disabilities such as down syndrome, intellectual disabilities and autism spectrum disorder. I have extensive experience providing crisis interventions services in an inpatient psychiatric hospital, residential treatment facility and in outpatient therapy. I have worked with individuals with depression, anxiety, PTSD, Bipolar Disorder, Schizoaffective Disorder, and Schizophrenia just to name a few. I also have experience working with individuals who are struggling with major life changes, such as a medical diagnosis, divorce, or older adults losing their independence. I utilize cognitive behavioral therapy, humanistic approaches, strength-based approaches, solution focused techniques, and mindfulness practices to help you achieve your goals. I really enjoy working with others and helping them find their inner strength to overcome any obstacle they are facing. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: Hello! My name is Darlinda and I am a Licensed Professional Counselor (LPC-S), Registered Play Therapist (RPT-S), and National Certified Counselor (NCC) licensed in South Carolina and North Carolina with over 8 years of counseling experience. I also provide supervision for LPCI and have worked with clients with a wide range of concerns including depression, foster care/adoption, anxiety, relationship issues, parenting problems, ADHD and ODD. I also help people who have experienced physical, sexual or emotional abuse and trauma. My counseling style is warm, interactive, and sometimes playful when needed. I believe in treating everyone as I would like to be treated, with respect, sensitivity, and compassion. I believe in the inherent worth and value of others and that nutritional deficiencies underlie many of the lingering issues. My approach combines person-centered, cognitive-behavioral, motivational, and dialectic behavior counseling. If you would like to schedule a time to talk, go to my schedule and select a day and time that is convenient for you. In addition, you can always let me know if there are no convenient times for you. Congratulations on taking the first step to a more fulfilling and happier life. If you are ready to take that step I am here to support you. I look forward to working with you! Darlinda

Biography: I am a licensed clinical social worker with over 30 years of experience in the Behavioral Health field. Over the years I have worked in many different settings ranging from Community Mental Health centers to private practice. I have worked with a wide variety of client populations and issues including depression, anxiety, relationship problems, codependency, addictions, abuse/trauma, anger management, stress management and many others. I am trained in best practice models including CBT, DBT, Motivational Interviewing and Wellness Management and Recovery to name a few. However, no matter how well trained and experienced I am, it means nothing if I am unable to empathically connect with my clients. This begins by recognizing and honoring the courage it takes to enter therapy and "bare your soul" to a complete stranger. I am naturally empathic and genuinely interested in others which I use to foster an environment in which my clients feel safe, understood and accepted. As a therapist I adhere to certain guiding principles such as the following: Each client is doing the best they know how. The problem is not that there is something wrong with them - it is that they simply are not aware of more effective ways to navigate life's issues or they lack the skills needed to do so; What is effective for one person, is not necessarily effective for another; Each person's solution lies within them and it is my responsibility to help them find it; and none of us received a "How to live life" handbook - Life is hard and messy and this means that none of us have all the answers including me! And so I view therapy in many ways as a collaborative process in which we work together to find the best ways forward. I don't see myself so much as an "expert", but rather as a guide imbued with knowledge and skills that can help a client find their own path to healing, health and recovery.

Biography: Hello! My name is Emma Foster. Welcome and congratulations on making it here! I am a Licensed Clinical Social Worker with over 11 years experience. I work with individuals, families, adolescents and couples, I believe that it is valuable to engage mind, body and spirit when working toward becoming more aware of self and taking strides toward some level of self improvement. Life's journey can present with many challenges that can really be hard to navigate. Issues of grief and loss, anxiety, depression and other areas of emotional and mental health are common topics discussed in therapy. We have journeyed through very turbulent times in the face of a global pandemic. We have been able to grow closer together while still trying to honor our peace and balance our lives. Engaging in therapy can be a little scary as well as comforting. I am here to provide support and work collaboratively in helping you to arrive in new and healthy internal spaces that will enhance how you're able to navigate external places. Specialties include depression, anxiety, grief, Trauma, Personality Disorders, mood disorders Utilizing a person centered approach reiterating that you are the focus of any resolution obtained, it is valuable to support journey's of self discovery and strength empowering and actuating change.

Biography: I am licensed in North and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Sara Da Silva is a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Specialist(LCAS), she provides psychotherapy services for individuals over the age of 18 and for the elderly population (geriatrics). Life can be challenging at times and these challenges may seem impossible to overcome. Building a collaborative relationship is important in the therapeutic process, and it is important for Sara to learn about her clients and listen to their stories, so her goal is to work side by side with her clients, providing them with tools and coping skills that will allow them to face life's challenges successfully. Sara's style of practice is warm and interactive, solution focused, strengths based/positive psychology and non-judgmental. Sara's experience includes, but is not limited to anxiety, depression, mood disorders, addiction (alcohol and illegal drugs), autism spectrum disorder mild and emotional problems triggered by physical disability, acute and chronic medical illnesses in the geriatric population and environmental changes such as moving into assisted living or loss of a loved one.

Biography: I am licensed in North Carolina with several years of professional work experience. My work experience is with children, teens and adults. I have experience in helping clients with depression, anxiety, ADHD, relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I graduated with my Master's degree in Counseling Psychology from Palm Beach Atlantic University in 2010 and I am a Licensed Mental Health Counselor in both Florida and North Carolina. I have spent a lot of time working with children and youth in the child welfare system as well as with families and helping to bring healing to the family unit while stabilizing whatever crisis the family is currently facing. I have also worked extensively with women who are survivors of childhood sexual trauma, individuals in the LGBTQ community, couples, and men with codependency and addictions. I am trained in Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, MATCH (Modular Approach to Treating Children with Anxiety, Depression, Trauma, and Conduct), Multi-Systemic Therapy and Motivational Interviewing. My therapeutic style is focused on the individual client and what your needs may be at any given moment. I feel that, while we may be working towards long-term goals, there are times when other stressors may come up in your day-to-day life that need to be immediately addressed in order to refocus back on previous goals. My main goal as a therapist is to help you to feel better in whatever areas of life brought you in to seek therapy. Seeking out therapy is a brave decision to make for anyone, and I am happy that you are here to pursue healing in your life. My hope is that I will be able to assist you in helping you journey through your current life situation. Kimberly's focus and specialties include: Depression Anxiety Self-Esteem Anger Management LGBTQ+ Oppositional Defiant Disorder Adoption/Foster Care Trauma and Post-Traumatic Stress Disorder (PTSD) Communication Skills

Biography: Welcome to Betterhelp. You have made an important decision to seek support for yourself. I can be available to support you through a time of discovery of your strengths and how to apply them to success. I am Licensed Clinical Social Worker, LCSW by the state of North Carolina. My graduate studies include a Master of Divinity, MDIV, and a Master of Science In Social Work, MSSW. I am a member of the Academy of Certified Social Workers, ACSW. I have experience working with Children, Adolescents and Families in a variety of settings as well as persons challenged by depression, anxiety, trauma, parenting, and substance use. I have been involved in clinical family work for 30 years. All persons deserve to feel respect and dignity. I feel that individuals have a basic right to seek joy and serenity. I encourage participants share their unique and personal narrative . Personal success is based on developing life goals and taking responsibility and credit for accomplishments. I see my role as listening and supporting individuals in developing and pursuing their personal dreams. Life's challenges are best overcome by discovering and enlisting ones personal strengths . I encourage a wholistic approach, attending to emotional, physical, intellectual and spiritual issues. I hope you follow through with your decision to seek support and would be glad to be a part of your experience.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I'm a LMFT with over 10 years experience working with at-risk youth, families and young adults. I have worked with clients with a wide range of concerns to include; anxiety , depression, life changes, family conflict and parenting issues. I also, have helped clients dealing with physical, emotional and sexual trauma, as well as young adults just starting out in their careers. I got into counseling because I wanted to help others. I realized at a young age people felt comfortable talking to me about their problems. In life, no one is immune from trials and tribulations. However, I believe every hurdle we overcome makes us that much stronger/ confident. I use both CBT -Cognitive Behavioral Therapy and Humanistic Therapy with my clients. I use CBT because I believe we can always restructure how we see the world and make changes in our behavior for the better. Also, Humanistic Approach-I'm an Existentialist, because I believe we are human and we make mistakes. Just because we go down one path and it did not work, out, does not mean we cannot turn around and take another path that is more fulfilling/ rewarding. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a warm, engaging and compassionate therapist . I do not believe in stigmatizing or labels. If you are seeking therapy you have already taken the first step. Give me the opportunity to support you on this journey. I look forward to working with you and believe we can truly make progress towards your goals.

Biography: Thank you for choosing me to embark on this journey with you! "To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" Hi, my name is Kandace Graves, I am a licensed professional counselor in the state of North Carolina. I received a Master of Science in Mental Health Counseling from Capella University in 2016. I am currently licensed in North Carolina by the North Carolina Board of Licensed Professional Counselors. (13510). My graduate experience includes a 12-month internship counseling men and women within an urban community in Ohio. As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work at your own pace to help you reach your goals. I work with men, women, children, teens, couples and families whom have experienced trauma, grief, depression, and anxiety. People who have difficulty transitioning into a new chapter in life and provide reunification therapy to families of divorce. I also provide couples counseling. The theoretical approach I use include but are not limited to Cognitive Behavior Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and Rational Behavior Therapy. Though each person will experience hardship and difficulty, I believe that the problem with emotions and behaviors are generally a result of how one thinks and feels about a given situation. Person-Centered Therapy emphasizes each person's uniqueness, value and worth which provide an environment safe enough to share honestly and openly. Dialectical Behavior Therapy emphasizes acceptance of uncomfortable feelings or thoughts rather than struggling with or rejecting them, allowing change to occur. Solution Focused Therapy relies on what was helpful in other situations in which the client was able to cope. All theoretical orientations are helpful in identifying the root of distress. I believe that knowing where you come from is important to know where you are headed. Trauma and other experiences have a way of permeating into other areas of our lives such as marriage, familial relationships and friendships. Along with the many benefits of counseling come risks. Since counseling often involves discussing unpleasant or uncomfortable aspects of your life, you may experience feelings such as sadness, guilt, anger, shame and helplessness, just to name a few. Counseling allows you to process your feelings and often leads to better relationships and relief from feelings of distress. In order to benefit the most from the counseling experience you must be committed, engaged, and do work outside of therapy to meet your goals. I abide by the confidentiality standards set forth by NCBLPC and upheld by the state law. All of our communication becomes part of the clinical record, which is accessible to you upon request. I will keep confidential anything you say as part of our counseling relationship, with the following exceptions: (a) you direct me in writing to disclose information to someone else, (b) it is determined you are a danger to yourself or others (including child or elder abuse), or (c) I am ordered by a court to disclose information. This platform is not to be used for emergency purposes. If you are feeling like you will hurt yourself or someone else please contact the suicide hotline and/or go to the nearest emergency room. If you have any questions please don't hesitate to ask. I am excited to join you on this journey!

Biography: Hello! My name is Wendi D. Nixon, Ph. D., NCC, LCMHC, and I am a National Certified Counselor #54448 and Licensed Clinical Mental Health Counselor #4201 with the state of North Carolina. I received my Master of Arts (MA) in Counseling in 1989 from Regent University and have worked for over 27 years to help individuals, families, adolescents and children recover from trauma, anxiety, depression, grief, loss, abuse, and neglect. More recently, I graduated from Regent University with my doctorate in Counseling and Psychological Studies with a concentration in Trauma and Crisis Counseling in May 2023. I received additional training to be a rostered provider of Trauma-Focused Cognitive Behavioral Therapy in 2008 from the University of North Carolina at Chapel Hill. I received certification as a Certified Therapeutic Riding Instructor (CTRI) in 2013 from the Professional Association of Therapeutic Horsemanship, International, and since then have been helping children and adults recover from trauma and other mental health issues with my therapy horses at my in-person practice. I believe a client-centered approach is the most effective as you are the expert in how you think and feel. Finding the root of negative thoughts and feelings can be key to rising above places you may feel stuck or want to change. I am passionate about helping others find peace and healing through unconditional support on the journey to recovery. I have also focused on working with family issues such as parenting support, blended family issues, and adoptive family issues. I provide services that are psychodynamic, cognitive-behavioral in approach, and (as needed) from a family systems approach, individualized to each persons' needs. I look forward to helping you on your journey to wholeness.

Biography: I am a LCSW and LCAS-A who has been providing therapy in NC since 2013 working with children, families, couples, and individuals with various concerns such as depression, anxiety, parenting concerns, financial concerns, ADHD, communication, workplace conflict, self-esteem issues, suicide thoughts, drug use, alcohol use, personality and mood disorders. I have also done extensive work with trauma clients helping them heal from sexual, physical, and emotional abuse. I believe the strength is within each client I work with and my job is to help you see your own strength. It takes courage to take the first step to reach out for help. Your confidence will begin to grow as you begin to take one step at a time with my guidance and support. I use various therapy modalities from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Dialectical Behavioral Therapy, etc. to assist clients. We will work together to develop treatment goals for your specific concerns. I look forward to working with you.

Biography: I am licensed in Florida with 5 years of professional clinical work experience and over 15 years working in various capacities (i.e., counseling, education, healthcare and social services). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, developmental disabilities & depression. My approach is relationship-centered and eclectic yet rooted in theoretical frameworks. I am guided by the principle "adaptability to the needs of the moment", as I understand that every day is different and likewise every person is unique. I work collaboratively with individuals to explore areas of concern in order to encourage personal change and growth. Keep in mind that "the journey of a thousand miles begins with one step". You've already taken the first step, so you've got this!

Biography: Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I practice Peron Centered Therapy and I believe that the most important aspect of counseling is the therapeutic relationship between you and your counselor. That's the jumping off point for making positive changes in your life for a happier and healthy future. I have a MA in counseling from Appalachian State University and am currently fully licensed in North Carolina as a Licensed Clinical Mental Health Counselor (LCHMC). I also hold a license as a Licensed Clinical Addiction Specialist (LCAS). I have over thirty (30) years of experience providing individual, group, and family therapy using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), rational perspective, Solution Focused therapy and Acceptance Commitment Therapy. I also use trauma Informed treatment for PTSD and severe anxiety. I work with adults with anxiety, depression, bipolar disorder, trauma, relationship issues and other life challenging issues. I am passionate about working with people and knew in the in junior High School that my calling was to help others. My agenda in therapy is to assist you in developing goals that will help you achieve the happiness and self esteem to improve your life. I believe in helping you increase your life coping skills that you can use in any challenging situation. If thing you would like to work with me, just reach out. We will have dynamic, exciting, and sometimes challenging road. I am committed to helping you!

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life's problems, while empowering you with the skills and strength to bring about the changes you desire in life.

Biography: I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My commitment to helping people heal and grow from personal and family crises has taken me in many directions, from managing human service non-profits to providing direct therapy and treatment. I became a Licensed Clinical Social Worker after getting my MSW from the University of North Carolina at Chapel Hill in 1989. I have provided family, group, individual counseling to a variety of clients in various clinical settings since then. I have experience using Cognitive Behavioral Therapy, Family Therapy, and other appropriate interventions when working with people suffering from depression, anxiety, trauma, and other family and individual crises. I also have experience in Crisis Intervention techniques and Trauma-Focused Treatment. I have worked with individuals who have experienced child abuse, domestic violence, and other forms of trauma throughout my career. These types of problems co-exist with grief and loss and significant relationship issues. My goal is always to provide a safe and therapeutic environment for the client to begin their journey of healing.

Biography: Mental health care is as important as medical care. We don't go to podiatrist for eye issues or cardiologist for dental issues. Therapy is a lot of work and can be overwhelming at times. Sometimes the therapeutic process can be a steady pace, and other times it can feel like a slow crawl. Laughter, cries, and even anger can be a part of this process as well. Commitment starts with showing up, as we partner to take the next step and/or inch forward towards improvement, showing up becomes less difficult and commitment becomes stronger. I can help you identify and reach your goals. I have significantly helped persons struggling to manage mental health symptoms including but not limited, Depression, Bi-polar, Borderline, PTSD, and anxiety. I am a Licensed Clinical Addiction Specialist (LCAS), Licensed Clinical Social Work (LCSW), and Certified Clinical Supervisor (CCS). My therapeutic approach is one where the client is the expert on themselves and I am the skilled clinician working with them towards their goals. I utilize many interventions, specializing in Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). When working with those who have Intellectual Disability, I incorporate visual aides and activities. Finding the right therapist to help heal the mind is an important choice. I may be that one for you!

Biography: About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

Biography: Hi! My name is Yovani. I am a Licensed Clinical Social Worker, residing in North Carolina, with over 10 years experience in providing clinical counseling. I have training and certifications to assist clinical disorders of Depression, Anxiety, Bipolar, Personality, Adult ADHD. I provide tailored treatment approaches with each client, approaches to individualize each person's desired goals. I center my interventions with Cognitive Behavioral Therapy, and my approaches in providing therapy are supportive, empathetic, direct and goal oriented. Its important for me to connect with my clients and build a therapeutic relationship, work together to achieve goals in building blocks, continuing to progress from the previous sessions' work. In helping you to feel better, we will celebrate progress and achievements, we will be compassionate to the struggles and mistakes, we will build resiliency and continued motivation, and we will work to learn how to maintained the learned skills to use after end of treatment care.

Biography: I am a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years of experience helping individuals, couples, and families navigate life's challenges and find healing. My approach to therapy is integrative, meaning I draw from a variety of traditional and holistic techniques to meet the unique needs of each client. I believe that healing happens when we address the whole person mind, body, and spirit and I strive to create a compassionate, non-judgmental space where clients can feel safe to explore their experiences, gain self-awareness, and foster personal growth. I specialize in working with individuals who are experiencing anxiety, depression, trauma, self-esteem challenges, relationship issues, life transitions, and family stress. I also have extensive experience working with clients struggling with disordered eating and body image issues, drawing from my background in yoga, mindfulness, and holistic nutrition to support healing and self-acceptance. I previously led yoga classes in an intensive outpatient recovery program for eating disorders, which deepened my understanding of the mind-body connection in recovery. I have extensive training in trauma recovery, high-conflict divorce, and navigating the challenges of separation, divorce, and blended families. Additionally, I am passionate about supporting clients recovering from narcissistic abuse and other abusive relationships. As a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), I integrate evidence-based therapeutic approaches with experiential and holistic modalities such as mindfulness, yoga therapy, somatic approaches, expressive arts, and Reiki healing. I am also a Certified Integrative Mental Health Professional (CIMHP), allowing me to address the connection between mental health and physical wellness, including the role of nutrition and mind-body balance in overall healing. In addition to individual and couples counseling, I also lead workshops, groups, and classes focused on stress reduction, mindfulness, yoga, and energy healing for adults and teens in my practice in NC. My background as a Registered Yoga Teacher (RYT) and Reiki Master Teacher (RMT) informs much of my work, offering clients practical tools for grounding, healing, and reconnecting with themselves. I am also trained in equine-assisted psychotherapy (EAGALA model) and have experience working with active-duty military and veterans healing from trauma and PTSD. I believe that every individual has an innate capacity for resilience and healing. It takes courage to seek support, and I am honored to walk alongside my clients on their journey toward clarity, self-discovery, and well-being. Whether you're navigating a major life transition, healing from past trauma, working through disordered eating or body image challenges, or simply seeking greater balance and fulfillment, I am here to support and empower you every step of the way.

Biography: I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I care about people and want the very best for you in your life. I feel that I am warm and comforting with no judgement or expectations but can gently challenge you if you need it to progress on your path to wellness. I look forward to working with you and getting to know you better.

Biography: I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! While I try to schedule times that work for each of my clients, most of my hours are in the evening (8-10p) and on Saturdays and Sundays.

Biography: I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Feeling overwhelmed? Anxious? Depressed? .... I can help. My name is Wayne Bills, a licensed therapist (LMFT) based in North Carolina. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk about your needs, challenges and goals. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have also helped people who deal with the pain of physical trauma, emotional abuse, personal grief and low self-worth. It's not easy to share the most personal thoughts, challenges and emotions in your life. I can make that easier. My clients appreciate the calm, respectful approach I use in our sessions. Listening is my most important therapeutic skill. You need someone who, first and foremost, takes the time to understand. My approach to therapy is holistic; each dimension of your life is important. I use a combination of cognitive behavioral therapy, mindfulness, and problem solving to help guide you through a process of change. Affixing a label or passing judgment is not the goal. Instead, helping you find answers and overcoming the issues that have brought you to this point? That's the goal. Congratulations on having the courage to be here. I look forward to working with you. Wayne

Biography: Thank you for taking the time to read my profile. I am Susan Shafer, a Licensed Clinical Mental Health Counselor for the state of North Carolina, 500hr Certified Yoga Instructor and Certified Practitioner for Emotional Freedom Techniques, also known as tapping. I hold a Masters Degree in Community Counseling from the University of North Carolina-Charlotte and have been providing therapy for almost 15 years. I have experience working with children, adolescents, adults and families in a variety of settings. My areas of specialty include working with those struggling with anxiety, depression, life transitions, grief/loss, ADHD and trauma related hardships. I invite you to check out my website : shafer.services My counseling approach is eclectic and I use approaches that integrates effective wellness practices with traditional psychotherapy including CBT, Mindfulness and Emotional Freedom Techniques. I believe in creating a space that allows clients to express themselves openly and without judgement. My work focuses on helping clients to connect to their inner strengths and increase their awareness of thoughts, feelings, and behaviors. At times, I combine yoga practices and psycho-educational techniques that allow clients to experience the power to connect the body and mind through breath and movement. Another form of treatment I highly encourage clients to consider is Emotional Freedom Techniques (EFT), also referred to as 'tapping', which is a scientifically researched method of using self-applied acupressure to reduce stress, shift negative emotions, change unwanted behaviors and work to resolve with trauma memories. I have been trained in these techniques and completed mentorship to become an Accredited, Certified EFT Practitioner through EFTi. It takes courage and trust to begin counseling and I appreciate your willingness to allow me to be a part of this journey. Together, we will identify your goals and skills to help you overcome the challenges you are experiencing or have experienced. One of my greatest joys as a therapist is to witness individuals resolve issues and gravitate toward a life fulfilled with inner peace and joy. When you are ready to begin, I am here to walk the next steps with you!

Biography: For as long as I can remember, I have always been the person who my friends went to for advice. I always knew I wanted to help others, so I attended UNC Charlotte to receive my Masters in Clinical Mental Health Counseling to turn my passion into a reality. It was not until I went through a difficult situation in my life, where I battled cancer in my twenties, that I realized exactly what I was meant to do. The feeling of being alone, and not having anyone who truly understood me, taught me that I never wanted anyone else to feel the way that I did. I have been blessed to work in environments where I had the opportunity to work with a diverse population of all ages on various different issues. I gained experience in working with individuals, couples, and families. I provide therapy for young adults and adults. I have experience working with anxiety, depression, self-esteem issues, grief and loss, and life's stressors. My approach in therapy is that you do not have to face life's challenges by yourself. I will be there next to you to walk with you on your journey. I do my best to provide unconditional support, warmth, empathy, and understanding by providing you a safe and non-judgmental environment. I believe in using different types of therapeutic approaches in therapy since I believe everyone is different. I utilize Cognitive-Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, while remaining Person-Centered to help you recognize your strengths. I use different tools to help you learn the skills to help you cope with life's stressors. I also believe in the importance of self-care as a part of your well-being. I hope to instill hope and positivity into your life.

Biography: I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Daniel is a Licensed Clinical Mental Health Counselor who obtained his Master of Arts in Clinical Mental Health Counseling from Lenior-Rhyne University and Bachelor of Science from Gardner-Webb University. He believes an individual and their challenges should be viewed from a holistic perspective. Daniel seeks to help clients gain a broader understanding of their lives. He provides a safe space to better understand yourself, overcome your challenges, and give you the tools to achieve positive mental health both in the present and future. He is committed to fostering the progress within you that reflects your own values and goals. He uses an integrative approach that incorporates person-centered therapy, existential therapy, interventions from cognitive-behavioral therapy, solution-focused therapy, and Adlerian concepts to help you achieve your goals. Daniel also is an EMDR trained therapist who is able to work with you in addressing past trauma. In his free time, Daniel enjoys spending time with his daughter, traveling, and hiking.

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Stevens Adult Counseling offers customized counseling for adults ages 18 and up suffering with grief and loss, depression, anxiety, and more. They are well equipped to counsel older adults with an accessible, comfortable office and no insurance required for an appointment.

Biography: I am a Licensed Clinical Mental Health Counselor who has almost 15 years experience in the mental health field. I have worked with clients with a range of concerns including but not limited to, depression, anxiety, ADHD, ODD, personality disorders, relationship issues, substance abuse, work related issues, and parenting problems. A vast majority of my expertise deals with crisis intervention for individuals contemplating suicide/homicide, experiencing psychosis, or experiencing withdrawals from substance abuse. My therapy style is person centered. I believe that the client is the expert on his/her life and respect the pace they want to go. My approach is eclectic and I use a variety of techniques that fit best with the client. These techniques include cognitive-behavioral, humanistic, motivational interviewing, and psychodynamic. Many people ignore their mental health when it is just as important as the physical health. This is the first step to making sure you are holistically healthy and I am here to support that process. I look forward to helping you succeed in your journey!

Biography: Thanks for checking out my profile, finding the 'right fit' of a therapist is important so this is a little about me. I reside in North Carolina and am licensed to practice in both North Carolina and Minnesota. I have 22 years of clinical experience, yet I continue to learn and grow in my profession so that I can show up fully for those I get to serve. I have experience in helping clients successfully manage stress, anxiety, coping with life transitions and burnout. I am both a therapist and a registered nurse and can offer support to those facing illness or end of life, caregiving stress and burnout. My therapeutic approach includes brief solution focused interventions (figuring out solutions and focusing on the future instead of the past), cognitive behavioral interventions (identifying patterns in our mindset that impact our life), motivational interviewing (helping you identify what you really want to work on) and incorporating mindfulness and meditation. I view my role as being a guide and resource to help you tap into your own strengths to overcome challenges. I believe in helping people learn and practice skills that will help now and that can be used in the future on your own. Together we'll decide on what you want to work on and create goals and evaluate progress as we go. If something isn't working we can try a different approach. If you just don't feel like we 'click' that is OK, I'll help you get connected with another therapist here. You've taken a big first step in deciding to invest in yourself and what is most important is that you get the support that you need.

Biography: I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression. My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals. Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.

Biography: Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!

Biography: Dr. Robert J. Cipriano Jr. has been working with the South Florida community as a licensed psychologist for 20 years. Dr. Cipriano is currently a Florida , California, & North Carolina Licensed Psychologist. He is board certified in Police and Public Safety Psychology by the American Board of Professional Psychology (ABPP) and for the majority of his experience practices cognitive behavioral therapy (CBT) and more recently within the past two years has acquiesced to providing EMDR, Eye Movement Desensitization and Reprocessing therapy to clientele experiencing trauma based symptoms. Dr. Cipriano has provided therapeutic and an array of clinical services to both the Trauma-Intensive Care Unit (ICU) and inpatient behavioral health units at one of the largest Trauma hospitals in northern Miami-Dade County and has provided a number of critical incident stress debriefings (CISD) for a variety of staff. Dr. Cipriano has handled well over a 200 CISDs in his professional career. He assisted one of the largest metropolitan police departments in the southeast part of the United States in gaining insight and managing individuals who suffered from severe mental illness and who were in crisis as a "in- house" staff psychologist assigned to a Crisis Negotiation Team. He provided critical support to the crisis negotiation team when they were faced with crisis situations, hostages, career criminals, and barricaded subjects who posed a threat for police and the community at large. Dr. Cipriano has also assisted in providing crucial therapeutic support to the victims and victim's families of the school shooting in Parkland, FL along with the first responders affected by & connected to the critical incident. Dr. Cipriano is also the psychological supervisor for a major metropolitan police department, developing the program from infancy, and expanding the wellness concept for public safety sworn and civilian professionals. Dr. Cipriano is highly engaged in wellness and has written several articles on wellness and the importance of the continuity of wellness to other facets of one's life. Dr. Cipriano also offers expert training in understanding the psychological dynamics and warning signs of active shooters, school shooters, school place violence, and bully behavior. Dr. Cipriano has a strong interest in this area and has developed a clinical curriculum to target, intervene, and potentially prevent such acts along this specific spectrum of aggression. His knowledge, experience, and expertise will benefit clinicians, educational institutions, administrators, public safety professionals, and the private sector on a local, state, and national level.

Biography: Do you hide your true self or feel invisible? Do you find yourself retreating from life, feeling alone or overwhelmed due to life's struggles or memories of the past? Sometimes you may even feel misunderstood and unappreciated and find that your thoughts and feelings only come out in measured words and controlled emotions. If so, let's begin the healing process together. For years, I have been passionate about enriching lives through therapy and education, along with having extensive experience in victim advocacy and crisis intervention with survivors of sexual assault, abuse, and domestic violence. These experiences, along with many more, fuel my desire to help you navigate all of life's unexpected twists and turns. The canvas of life is vibrant and together we can begin the process of restoring your strength, power, control, and peace of mind.

Biography: I am a licensed clinical social worker (LCSW) in North Carolina and Virginia with 25+ years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse and parenting issues. I believe that you are the expert of your story and that you have many strengths. My hope is to assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and your journey. With kind regards, Kristen

Biography: I am licensed in Delaware, New Jersey and North Carolina with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, my name is Yvonne Solomon and I have been in the field of counseling almost 31 years. I am a graduate of East Carolina University. In my many years as a psychotherapist, I have seen and worked with numerous people with numerous problems, to include children, adults, men and women on issues, such as, anxiety, depression, grief, PTSD, panic, ADHD, oppositional defiance, couples, families, criminal offenders and so many more. My treatment approaches are mainly motivational interviewing and cognitive behavioral therapy. I enjoy working with people that a willing to work on changing themselves for the better. I have witnessed great outcomes with the people I've worked with and that's what keep me going as a therapist

Biography: I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, I am Dr. Darlene Anderson, a Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, and a Nationally Recognized Board Certified Counselor (NCC). I have 30 years of experience working with teens, adults, couples, and families in various settings such as community mental health facilities, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University - West Lafayette, IN, my masters degree in Counseling from the University of the District of Columbia, and most recently with my doctorate degree in Social Work from Morgan State University - Baltimore, MD in 2018. I have worked with clients in the District of Columbia, Maryland, Virginia, and North Carolina through various issues and concerns, which includes depression, drug and alcohol abuse issues, low self esteem, anxiety, relationship issues, family conflict, codependency issues, trauma, behavioral issues, and stress related issues. My clinical approaches include the following: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Therapy, Emotionally Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy, and Trauma Focused Therapy . Taking the steps to improve one's life requires courage, change, and commitment. So great job in taking this first step. I believe that everyone has the internal capacity to bring positive change in their thinking and overall lives . I am here to help you through the process and at the pace in which you are most comfortable. Looking forward to working with you!

Biography: Are You Searching for Purpose and Meaning in Your Life? Hi, I'm Heidi Bailey, a Licensed Clinical Social Worker and Self-Leadership Coach. I can help you work through pain and suffering and I am also prepared to help you if you are here for something moreif there is something deeper you're searching for: purpose, clarity, and a sense of meaning in your life. If you feel stuck, unsure of your path, or disconnected from your true self, you're not alone. Many adults reach a point where they want more than just copingthey want to thrive. They want to feel deeply aligned with their values, rediscover their passions, and live with intention. Through self-leadership coaching, I help individuals like you move beyond surviving to truly thriving. We'll work together to uncover your unique strengths, align your daily actions with your deepest desires, and create a life that feels fulfilling and purposeful. Self-Leadership coaching can compliment your healing process by helping you take meaningful steps toward a more authentic, empowered life. If you're ready to explore your potential, gain clarity, and create the life you deserve, let's connect. I look forward to partnering with you and helping you be unapologetically and wholeheartedly you. Heidi V. Bailey, LCSW

Biography: I believe that when it comes to being depressed, anxious/fearful, or if you are having real problems in your relationship, you want relief and you want it as soon as you can get it. People don't seek a counselor to talk, they go to find a way to feel better, be better and never need you again as soon as possible. That's why I use the methods and principles normally associated with Cognitive Behavior Therapy (CBT), or Brief Therapy. My training was first as a scientist and science educator. Dealing with people from all walks of life, I came to realize we are far more alike than we are different and that we are all susceptible to being depressed, anxious and having relationship difficulties. I trained in hypnosis to help with obsessive thinking and behavior change (like smoking, overeating, social and other anxieties, etc.), and to become a psychological counselor through the UNC-G graduate studies program. In all that time (beginning to help others in 1989) I came to find that the fastest way to get your life back is to employ the principles and strategies studied and described as CBT. Whatever you call it (several names can be applies), taking a more practical, here-and-now approach with understanding what your problems are and creating a plan of action to make them better is the most direct and most successful way to make things better. It places the power of control and to heal right in the hand of the individual, not a therapist, not a drug...you. We all know that it isn't always easy. And being realistic means we acknowledge that sometimes it can be mighty tough. The wonderful part of it is that with the right therapist, this approach is tested and proven, and gives you a real reason to hope and be encouraged that, while it might take some time, you can get better. After years of practice, the passion to help others translated in my authorship of nearly two dozen training courses in subjects like gaining emotional control, resolving conflicts, dealing with people that are very hard to deal with, leadership, management, and others. I also authored Ready Access CBT for Working Professionals (Lorman Education) to share what I know with other therapists, and a book to bring these principles to the public titled, Naked Thinking. I focus my help for those who are suffering with depression and anxiety problems (which can include transitional issues like loss of a job, a relationship, speaking up for yourself, speaking to groups or just your boss, etc.) and relationship problems (which can include marital and couples problems, family issues, work and co-worker issues, etc.)

Biography: Christina (B.S., M.A., LCMHC) earned her Bachelor of Science degree in Psychology with a minor in English from Appalachian State University in 2013. Christina earned her Master of Art degree in Clinical Mental Health Counseling from Montreat College in 2017. Christina has eight years of counseling experience and has spent majority of her work in the field serving on an Assertive Community Treatment Team in Asheville, NC working with individuals with severe and persistent mental health diagnoses. She has been licensed from the North Carolina Board of Licensed Clinical Mental Health Counselors to serve as a Licensed Clinical Mental Health Counselor (License #13618). I enjoy being a wife and boy mom to my 2-year-old son. Lover of cats and dogs. I enjoy boating, hiking, snow skiing, cooking, live music, tarot and oracle card readings. I have delivered services to diverse populations in the mental health field, ranging from children with severe, emotional and behavioral challenges to adults with severe and persistent mental illness, and co-occurring disorders. I utilize a multimodal approach based on the needs of each individual client. Counseling, to me, promotes the optimal well-being of the whole person and supports the person's emotional, physical, mental, social, and spiritual needs. I view counseling as a way to assist clients in facing the reality of their lives by facilitating a safe space for their own self-discovery and growth. My techniques as a therapist focus on the client as the active participant for change and myself as the catalyst for collaboration, support, and guidance. I counsel from a strengths-based perspective, incorporating a blend of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction, Solution-Focused, and Expressive Arts Therapy; all of which embody a person-centered approach to healing. *Please note on my schedule as of right now I am only offering evening session times as I work full-time elsewhere during daytime hours.

Biography: I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression boundaries, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have all the necessary tools to overcome all barriers. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I hope to make this experience enjoyable and as stress-free as possible, for I am not your average therapist.