Counselors near Clancy, MT

Biography: I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Biography: I am certified as an LCPC in Montana and have over 15 years of experience in the field. I believe that most people want to and have it in them to help themselves. We all just need some support and direction sometimes. I originally got into the mental health world through how we think during sport/activity because I feel it is important to meet people in a venue that works for them whether that's sport, activity or using an easier to access format. From there I kept going deeper and deeper into what influences our happiness and fulfillment and what makes us feel successful. Along that path I've had experience performance coaching, working with youth and those recovering from injury, working with those in crisis, LGBTQ+ folks, weight loss coaching, using biofeedback and physiological aspects to address stress and anxiety, coaching sport, and teaching at both the high school, undergraduate, and graduate levels among other things. These experiences have culminated in my style being very open, non judgemental and patient while being equally practical and theoretical. I believe in capitalizing on your strengths. My style is skills based utilizing coping skills/CBT/DBT and mindfulness skills, and am direct when needed. However no two clients and relationships are the same and I utilize aspects from many approaches that fit the situation best. I really respect those working to improve themselves as I believe it can be a life long process. (I know it is for me!) Thanks for taking the time to see if we might be a good fit working together.

Biography: I am currently a licensed Counselor in Montana specializing in mental health issues along with issues dealing with substance abuse and addictions. I have a private practice where I offer services to adults, adolescents, children, and families. I also work as a clinical director in a Department of Corrections setting providing substance abuse and mental health treatment for individuals with Felony DUI's. My expertise is in working with depression, anxiety, substance abuse, and also in helping children deal with trauma. While I work in the corrections setting during the day, I have a private practice, where I work with families, couples, individuals including adults, teens and children. Living in rural Montana, I enjoy working with a wide variety of clients with various mental health concerns. My counseling style is empathetic in nature. I begin by getting to know my client and what will work best for them. The most frequent orientations that I utilize include cognitive-behavioral therapy, person centered, family systems, and mindfulness. I use an eclectic array of techniques that will be determined with the client and then utilized to develop a treatment plan unique to the client's concerns. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and provide EMDR to clients that it is appropriate with through evaluation. Counseling is a process that can be very beneficial to help address various aspects of a person's life. I look forward to building a therapeutic relationship where we can work together to meet your needs. A little bit about me outside of Betterhelp. I enjoy being a grandmother to 3 grandchildren (and 1 on the way) and spending as much time with them as I can. I also am an avid traveler and have goals to visit as many countries as I can in the future. I enjoy planning my travels as much as I do the traveling part, so I am always planning for some future trip. If I can be outside, hiking and enjoying nature, I am, one of the many blessings of living in Montana.

Biography: I am a Licensed Clinical Professional Counselor with 25 years of therapeutic experience. I enjoy helping clients with many different issues such as relationship issues, parenting issues, motivation, self esteem, and confidence, anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to creating a more fulfilling and happier life takes courage! I am here to support you and work with you! Let's do this!

Biography: Hello, you came here with the first courageous step! And , I am sure you want respect, restoration, reassurance from your therapist. I am humbly grateful to earn that trust if you choose to work with me. My schedule is wide open due to a recent return from overseas. I have been on the Better Help platform over a number of years and enjoy both US and foreign-based clients! Clients have told me they appreciate my candor and narrative style. For me, it is about connecting the dots and clarifying new views that are healing, relevant, practical and timely. My background of 15+ years in counseling has covered the gamut of typical and difficult situations and mental health challenges. I believe that desire and belief are keys to success! Also, I believe in making the process simpler and focused more on today, results, the doable! My toolkit has all the buzzword techniques you've likely heard of, but it is not the theory that makes my approach work - it is tailoring our work to what is helpful to YOU! We are the same, and we are different. I am adaptable and check in as to what is working for you! With the holidays coming, let's be proactive to rebalance where you are! I am honored to be here for you! Let's start right away! I prefer helping you on video sessions. Chat seems more impersonal in my approach. I hope that works for you! Finally, FYI, I graduated at the top of my class with broad exposure to systems theory and dynamics. I use an eclectic approach with realistic tools and insights to fit the newer science proving we are not stuck, and the brain can "rewire" to handle stress signals differently. Very exciting for all of us! Respectfully, Lawrence "Lance" Bischoff, MSC-MFCT LCPC, EMDR Level I.

Biography: I am a licensed counselor in both Montana and Colorado. I graduated from Montana State University in 2008 with a masters degree in Marriage and Family Counseling. I have been providing therapy services for over 10 years and have experience in multiple settings. While much of my experience has been with kids and young adults, I also have a great deal of experience in family therapy, as well as providing parents support and coaching through difficult situations. I also have a great deal of experience in helping those going through transitions including, but not limited to, grief and loss, divorce, changes in careers, and children going off to college. I am also experienced in working with individuals struggling with depression, anxiety, and anger management issues. I also have a background in working with survivors of abuse and other traumatic events. My counseling style is very open, meeting people where they are at. Therapy can be very difficult and people entering therapy may feel very vulnerable. Thus, I like to try to help my clients feel comfortable and supported throughout the process. Compassion and sensitivity are key to my counseling style and I strive to ensure that my clients feel accepted throughout the counseling process. My counseling approach is a combination of cognitive-behavioral, dialectical behavioral, person-centered, and reality-based therapy. I often adjust my counseling style to fit each individual, their therapy goals, and current needs. It takes a great deal of bravery to engage in the self-exploration process and make the changes needed to become the best version of you that you can be. If you are ready to start this process, I would love to be able to support and assist you in your journey to self-discovery, realization, and resiliency.

Biography: I am a person centered counselor in Montana with five years of experience serving the students, parents and families of the local school district. I have learned and used full scale Chippewa Cree tribal methods and practices to provide culturally relevant approaches to mental health in the community that I currently serve. I have experience with a variety of issues including depression, anxiety, relationship issues, parenting problems, career challenges, Oppositional Defiance Disorder, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is non-judgemental, empathetic and supportive. I believe in treating anyone with respect, dignity and equality and I don't believe in stigmatizing labels. I expect you to come to the table with your issues, have things to talk about. I am here to provide perspective not to lead the conversation. I look forward to working with you!

Biography: I am licensed in Montana with 9 years of professional work experience and 15+ years working in the field of mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Montana with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: It is a pleasure to meet you and have the opportunity to work with you. I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services in a Clinical setting, and cumulatively, 24 years in mental health services. I am currently employed in a Community Mental Health Center in Central Montana, providing services to a diverse population of clients ages 18-90 seeking assistance for their mental health and well-being. My client caseload is comprised of Military Veterans, people needing extra support cop8ng with common mental health issues, the severely mentally ill and disabled, and court mandated clients. I treat Indiduals and families affected by depression, anxiety, PTSD, victims of many types of abuse/trauma, complex grief and loss, anger management, and interpersonal relationship challenges related to hone, family, and work life. I have a passion for helping others and my experience encompasses a wide range of therapeutic settings providing Individual, Group, and Family Therapy services to clients. Experience: 5 years in a rural Montana County Mental Health Center, 2 years in Medical Social Work providing Therapeutic Support Services to patients, diagnosed with Stage 4/5 Chronic Kidney Failure, 16 years in an inpatient Residential Treatment Center for Emotionally Disturbed youth ages 8-18, 3 years in Department of Justice Correctional facility to Adolescent Girls 1 year in Child Protective Services, and 4 years providing services/case management to a partial and intensive outpatient day treatment programs in an alternative school. A Montana native, I have lived in Montana most of my life and come from a farming and ranching background. I was raised in a hard working, law abiding family with strong values and beliefs. I earned my undergraduate degree in Elementary Education from Montana State University in Billings, Montana; and taught in small communities for 7 years. I returned to Graduate school in 2013. Graduated with Honors in 2015 with aMasters degree in Social Work from Walla Walla University Billings Satellite campus. I completed licensure requirements and have held a professional license for Licensed Clinical Social Work for 9 years. My approach to therapy is client centered: clients are the experts on their lives and are the key instruments of integrating change into their lives. Working in collaboration with my clients to determine the direction and depth of therapy. Through a strengths-based and Motivational Interviewing perspective, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment goals that help build confidence and empower them to accomplish their goals. I utilize Cognitive Behavioral Therapy (CBT), to assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Utilization of Dialectical Behavior Therapy (DBT), I support clients through development of mood regulation skills that include: mindfulness, positive coping skills, distress tolerance, interpersonal effectiveness, and modulating emotional regulation. Action and Commitment Therapy (ACT) utilizing client strengths, acceptance and mindfulness strategies to increase psychological flexibility in inducing behavioral change. Eye Movement Desensitization and Reprocessing Therapy (EMDR) offering effective tools for processing past trauma experiences that impact interpersonal relationships and day to day functioning. My goal is to assist clients towards a life where they feel more joy and freedom from mental health symptoms and the ability to cope more effectively with the stressors of life . Outside of my work as a therapist, I have many varied hobbies and interests. I enjoy the great Montana outdoors engaging in hiking, fishing, camping, exploring historical sites, rock-hounding, and gardening. I am an avid artist and enjoy expressing my creativity in many ways: drawing, painting, crocheting, and crafts. I also enjoy merging creativity with my therapy pursuits. ________________________________________ SPECIALTIES *Management ofStress, Anxiety *Depression *PTSD-military and diverse trauma events *Self-Esteem, Confidence, Empowerment *Coping with Terminal Medical Illness and End of Life:Individual & Family *Coping and Adjustment to adverse life events Additional experience: Trauma and abuse, Domestic violence, Interpretation Challenges: Relationship issues related to marriage & family, Intimacy, Parent/Child relationships Anger management , Career difficulties , Sleep Difficulty, Bipolar disorder , ADHD, Schizophrenia Years of Clinical Licensed Experience: 9 Years of Mental Health Experience: 24

Biography: I am licensed in Montana with 6 years of professional work experience in outpatient therapy and 18 years in the mental health field. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am an adult, adolescent and family therapist with 20 years of experience. I am licensed in Montana, North Dakota and Minnesota and have additional certification in Interactive Play Therapy which allows for creative interventions when it is difficult to find the words to express yourself. I provide treatment for a variety of disorders and specialize in trauma therapy. My approach to treatment is providing personalized approaches including creative interventions to help individuals heal in a safe, warm, and collaborative environment. Many of my clients have uncertainty and confusion about how treatment will impact their futures. My goal is to help you navigate through those questions and help you find the best treatment approach for you and your needs. I have experience with a variety of challenge areas including the effects of abuse sustained in childhood, victims of psychological, sexual & physical abuse, victims of domestic violence, victims of neglect, adjustment issues, anxiety, depression, self-harm behaviors, behavior management, attachment issues, personality disorders, and persons affected by divorce. I provide several options for therapeutic techniques and interventions that assist you in moving through your treatment as smoothly as possible while finding ways to practice coping skills, communicate, and heal in a safe and calming environment. As online treatment has become more accessible over the last few years, I have developed and accessed many online tools and interventions that help bridge the gap between in person and online therapy. My approaches include cognitive behavioral therapy (CBT & trauma focused), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing, on-line sand tray and interactive play therapy techniques. I look forward to the opportunity to meet and work with you as you look towards the next steps in your journey!

Biography: I have been a therapist for almost 10 years. I graduated from Walla Walla University in Missoula Montana in 2013. I specialize in CBT, mindfulness practices, solution-focused therapy and trauma focused CBT. I work with a wide range of mental health issues including mood disorders, interpersonal effectiveness, attachment and relational issues.

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Clinical Social Worker in Montana with over 10 years of experience working as a counselor and mental health administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, serious mental illness, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and caregiver burnout. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I feel that we all have the ability within us to become the best version of ourselves, and that sometimes we need an outside perspective to help us achieve those goals. I use primarily cognitive behavior therapy with an emphasis on developing a positive counselor - client relationship. I also will utilize mindfulness skills and other resources individualized to build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

Biography: I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.

Biography: I have been a therapist for 20 years. I have done extensive work with families in conflict and with victims of domestic violence. In addition, I am a military veteran and very well versed in all areas of military life, having been a child in a military family, being a military wife, and being in the military myself. I am also the mother of two veterans. I have had a general private practice of my own and I work in a rural area with both adults and children. I have a very calming and non-judgmental approach with my clients, as I just love people and I want to help.

Biography: I have been in the Mental Heath profession since 1983. I received my Masters Degree in 2007 though I have been counseling Individuals and Groups for almost 40 years. I have worked in a variety of settings including Evaluation and Treatment facilities, Crisis Centers , Residential Facilities and Mental Health Centers. I have worked with a wide spectrum of populations in individual, couple and group settings dealing with depression anxiety, PTSD including veterans, grief and loss, crisis situations, Anger Management including court ordered and honestly just about mental health issue that are experiencing. While my general treatment theoretical approach is based I CBT I draw upon numerous other areas including Mindfulness, DBT, IMR and trait and personality. I am very client focused believing I am there them rather than them for me. I believe and have seen that while challenging, everyone has the capacity and ability to be successful in making the changes they seek. I am open to helping anyone who is courageous enough to seek the help they need to make positive, lasting and effective change in their lives. I currently live in Montana but have spent long periods of time in Washington, New York, California and Wisconsin.

Biography: I am licensed in Montana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am licensed as a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma. Education Credentials Include: Licensed by the State of California, Board of Behavioral Sciences (BBS) Licensed by the State of Montana, Board of Behavioral Health (BBH) Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego Substance Abuse Training- Palomar Family Counseling Service, INC. Emotional Focused Therapy: Triage, Alliant International University San Diego I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues. You're Courageous and I look forward to working with you as a team.

Biography: Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master's degree in social work from Eastern Washington University and my bachelor's degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced in providing career counseling. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace concerns (getting along with coworkers, bosses, etc.), and other workplace-related stress/anxiety. I draw from multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to working with you!

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: My experience offers effective outpatient, individualized, and psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression & Anxiety Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am here to help you recover motivation, perspective, and joy that you once had in your life. Trauma & PTSD Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post traumatic events. The goal is to help you overcome these symptoms and guide you through the process of grief and healing. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.

Biography: Hello! My name is Tonya Carpenter and I am licensed as a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in the state of Montana. I am currently at Aware, and was previously in private practice for six years. I provided counseling services in a hospital clinical setting for three years prior to private practice. I have also worked in the school setting as a behavior intervention specialist for grades 6-12, and worked with adults with disabilities. I received my Master of Social Work degree from the University of Southern California with an emphasis in Military and Veterans Affairs. As a veteran myself, I understand the importance of supporting our service members. I have a fairly direct and up front approach as I would rather ask a question directly than assume things are a certain way. I am able to do this while maintaining a warm, nonjudgmental approach with clients. I believe that no one is "broken" and needs to be "fixed" as I hear so many clients say, but that every person is operating in their environment the best way they know how with the tools they have. I would like to be able to go through the journey with you of creating the best quality of life possible. I am able to help clients with co-occurring disorders, substance use, PTSD, depression, anxiety, Bipolar, child abuse and neglect, communication, anger management, and other diagnosis or life stressors, but have a primary focus in trauma and military affairs. I utilize a client centered, strengths based, solution-focused approach to meet the client where they are. I also utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I am certified in EMDR (eye movement desensitization reprocessing), MRT (moral reconation therapy), trauma-focused CBT, and trauma narratives. I will respond to messages within 24 hours Monday through Friday, and will do my best to accommodate you for scheduling live sessions but currently have limited availability in the evenings and some weekends. I look forward to working with you!

Biography: I am licensed in Montana. I have experience in helping clients with family conflicts & life stressors. I have a particular interest in helping teens as well as those with developmental disabilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi. My name is Jo. I am a licensed clinical social worker in Montana. Most recently, I have spent the last 6 years as a dialysis social worker. I am also a certified grief educator. I have been a social worker for the past 25 years and have worked with many different populations including families who have fostered and adopted youth, teen parents, and LGBTQ. I have experience in helping clients coping with grief and loss, relationship issues, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversation and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I have been providing therapy in rural Montana for 30 years. I was Director of Services for a Mental Health Center for 5 years before going into private practice in 1995. Practicing in a rural area is a lot like being a country "doc", you treat "everything that walks in the door". This has given me a wide range of experience with a variety of issues including depression, anxiety, relationship problems, self-esteem issues, childhood abuse, domestic violence, behavior problems, and life transitions. I have a wholistic, eclectic approach fitting the therapy to the client rather than fitting the client to the therapy. In addition to a private practice, I also teach college Psychology and Sociology. I love these subjects and love teaching. I bring my knowledge and experience to the therapeutic relationship. I have a special interest in nutrition and its effect on mental health. To put the research together in one place I authored the book, "Cooking to Cure, A nutritional approach to anxiety and depression". "Cooking to Cure" focuses on balancing neurochemistry through nutrition and meal preparation. Nutrition, exercise, and positive social relationships have a profound effect on mental health and our ability to deal with stress. Difficult life transitions can be an opportunity for personal growth. Dealing with change effectively can leave you feeling stronger and more confident. I can help with problem-solving and improving overall mental and physical health through healthy lifestyle changes. I look forward to helping you develop coping skills that will help you through this transition as well as others you will experience in the future. Life can be overwhelming. Sometimes we need help finding our way. This can be by identifying and implementing options. Sometimes we just need someone to listen to us without judgment. Let's talk. Please note that my schedule changes from hour to hour and that may not be reflected in the posted schedule. Don't hesitate to contact me about available times that are not shown.

Biography: Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! "You can't go back and change the beginning, but you can start where you are and change the ending." C.S. Lewis

Biography: I am licensed in Illinois and Montana with 20 years of professional training and work experience. I have expertise in helping clients with OCD, anxiety, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Montana with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do. I've been in practice over eight years with a focus on substance use, trauma, and LGBTQ+ issues. I can be solution-focused; however, I believe in listening to the client above anything else. I am trained in EMDR and very comfortable in using this modality via telehealth. I use Gestalt Therapy techniques, along with Dialectical Behavior Therapy (DBT) techniques to help clients explore ongoing emotions in the here and now. I earned a Master of Science in Clinical and Counseling Psychology from Capella University. I am a Licensed Clinical Professional Counselor (LCPC), Clinical Mental Health Counselor (CMHC), and Licensed Mental Health Counselor (LMHC), Licensed Addiction Counselor (LAC), and a Certified Clinical Trauma Professional (CCTP). I am fluent in English and Spanish.

Biography: My name is Joseph Hansen, and I'm a Licensed Clinical Social Worker (LCSW) in Montana with 8 years of professional experience in mental health. I offer virtual support as a therapist with BetterHelp.com and run a private practice in Great Falls, MT, where I provide compassionate mental health services to the local community. Additionally, I serve as the President of the Board of Directors at Dynamic Recovery, an organization focused on helping individuals overcome substance abuse. In my work, I have experience helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, and coping with life changes. I believe that you are the expert of your own story and that you possess many strengths that will assist you in overcoming the challenges you face. It takes courage to take that first step toward a more fulfilling and happier life, and I'm here to support you in that process. Before this chapter of my life, I spent 17.5 years in the United States Air Force, serving in Security Forces and later as a Readiness NCO. My military career took me around the world, including to Bahrain, Turkey, and South Korea, where I developed resilience, adaptability, and a deep appreciation for diverse cultures. Whether through therapy or personal growth, my goal is to help others recognize their own strengths and guide them through life's challenges.

Biography: Hi, my name is Raylene Franklin. I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor in Montana. I have experience working with troubled teens, chemical dependency, developmentally disabled, mental illness including depression and anxiety, physically handicapped, and hospice (end of life) care. I have learned in my 15 plus years of professional experience that life can sure throw us some curve balls, some being more difficult to navigate than others. Over the last four years I have been working as a life coach, helping people transition through their personal struggles and regain the confidence to reclaim their life. My style is person centered and easy going. I like to think of myself as a coach who enjoys meeting people where they are at and helping them navigate through whatever challenge they are facing. I take a solution focused approach. I have been trained in Emotional Freedom Technique (EFT) and am a certified Clinical Anxiety Treatment Professional (CCATP). I enjoy getting to know each client as an individual who is experiencing a unique time in their lives and I look forward to working with you.

Biography: I am licensed in Minnesota and Montana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Kelly Gesker and I'm a nationally licensed therapist. I currently live in Montana. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new and new to me. I felt a strong connection to what is troubling you and believe that I could help you work through these issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been working with individuals and families for over 25+ years. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I generally check messages here a few times per day Mon-Sat and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. It sounds like you have a great deal going and that this might be impacting your mood and energy. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!

Biography: I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Montana with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, I am Jason! I believe my skills best match with people struggling adjusting, encountering stress or anxiety, needing encouragement, dealing with grief, or experiencing some depression. My approach is to build a trusting, honest relationship with you. I want to provide you compassion, acceptance, respect, and empathy while also being honest and real with you. I use an eclectic approach, primarily a mix of person-centered, cognitive-behavioral, and REBT. I also use a lot of encouragement and support. I provide links to articles and videos, personal feedback, and various worksheets to help give you insight, and build new skills. Although my focus is on our relationship and empathy, I am future-thinking. I think this helps with troubleshooting and goal-setting. Research has shown that having a solid therapeutic relationship often is supportive of a positive therapeutic outcome. If something isn't working, let's have a conversation about it. I can be flexible. I have many years of experience working with all kinds of people with different kinds of struggles. I'm licensed in Montana but now live on the East Coast. I work a day job and communicate with my clients primarily in the evenings. That is also when I am available for appointments, usually between 7 and 10 PM EST. I typically do 1-hour appointments. I understand if that does not fit your schedule. I typically respond sooner than 24 hours. For this reason, it's pretty challenging for me to respond to urgent messages. I am available by chat, phone, or video sessions. Of course, you can message me any time that works for you! By partnering with me, I believe I can instill hope, restore confidence, and support you as you make the changes necessary to get you where you want to be. Just like having a gym membership doesn't make you fit, having a subscription here won't help you by itself. This will take work. It will take communication. Be an active participant in your mental health. You're welcome to write messages or make appropriate appointments that fit your life's routine. This is your service to use as you see fit. I look forward to working with you. Thank you for trusting me. You can do this, and I can help.

Biography: Hello, my name is Stacy and I am a Licensed Clinical Professional Counselor in the state of Montana. I have worked in community-based clinics for over three years working with individuals experiencing a variety of issues including family conflict, parenting styles, depression and anxiety, stress-related issues, autism, communication challenges, self-esteem, and many more. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming what they feel is their best and being comfortable with who they are. After several years working in the school district and witnessing family members struggle to be their best selves, I decided this was my calling. I graduated from Chadron State College with a Master of Arts in Education. I would describe myself as being pretty down to earth with a side of truth to it. I believe that we all deserve to be heard and understood and to be shown compassion during those difficult times. My beliefs that we are all capable of getting to our best and a big part of that starts with how we process our thoughts as our thoughts are a big part of shaping who we are. It would be my pleasure to help you on that journey to help with thoughts and to help shape you into the person you feel is your best. I look forward to meeting you.

Biography: I am licensed in Montana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello my name is Dawn and I have been individually licensed to practice individual therapy for 6 years. During my time as a therapist I have helped individuals with depression, anxiety and trauma gain the skills and self-acceptance they need to achieve their goals. By gaining skills and acceptance of yourself; you will be able to live the life you desire. I believe that everyone is a unique individual so I approach therapy with an open mind and no judgement on your past or present experiences. This approach allows you to feel in control of your therapy and learn skills through therapy interventions like cognitive behavioral therapy (CBT) and didactical behavioral therapy (DBT) all through a trauma informed lenses. A trauma informed lenses allows me, as your therapist, to see you as uniquely you and how your experiences have brought you to this point. My therapeutic approach can be summed up by the quote from Charles Addams "Normal is an illusion, what is normal for the spider is chaos for the fly." This quote speaks to the individual experiences we all have and that we are all unique. Therapy will be successful for you if you are willing to put in the work and practice the skills we discuss outside of therapy sessions. You are seeking supports and encouragement from me to gain the life you are looking for. My job as your therapist will be to guide you through exploring yourself and gaining skills to meet your goals. Throughout my studies to become a therapist and practicing as a licensed therapist I have learned that everyone has their own individual experiences; that we are all unique in how we experience life and seek supports to benefit our lives. Depression along with other mental health symptoms may seem like common experiences today; however you individually experience these symptoms is unique and there is not a one size fits all approach. Using multiple different approaches I can support you in managing your symptoms effectively. I became a therapist because I saw the benefits individuals gained when they had someone who was non-judgmental and accepting of them. I have always been drawn to helping and supporting others. I gain fulfillment out of seeing others succeed and achieve what they want out of life. As a therapist I am able to reach others at any point in their lives to help them gain self-acceptance and encourage them to use skills to meet their goals. This passion to accept others for who they are started with my family values and how my family respects others no matter their walk of life. When I'm' not working I am having adventures in the mountains with my family including camping, hiking and enjoying nature in its bounty. In addition I enjoy doing pottery working on crafts or trying a new recipes at home. I am excited to begin working with you soon!

Biography: I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, and intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life. for the individual/family. I'm passionate about helping my client discover their best self, positive changes and hope for the future. It takes courage to seek out a more for yourself and happier life and to take the first steps towards a change. I am pleased to be able to support and empower you in this journey.

Biography: I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello and welcome. My name is Terri and I'm excited about the possibility of working with you through BetterHelp. At some point in everyone's life, problems occur. These issues can often seem bigger than we can handle. Whether it's depression, coping during COVID, financial hardship, illness, self-esteem issues, relationships difficulties, problems can seem insurmountable. We find ourselves struggling to cope. This can be lonely and overwhelming. My role is to help you navigate through those difficult times. I am a licensed professional counselor with over 11 years of clinical experience. I have worked with individuals of all ages and from all walks of life with a wide range of concerns including; family conflicts, life transitions, self-esteem issues, anxiety, substance abuse, trauma, and grief. Over the years it has been a privilege for me to work as a counselor. Being able to empathize, listen, and support someone who is going through a challenging time is an honor that I take very seriously. I look forward to working with you on your journey to a healthier, happier and less stressful life. I use an integrated approach to treatment. I combine many types of therapeutic techniques and will use a client centered approach which includes strength-based, goal focused techniques. I want you to feel heard and understood while I assist you in developing the tools needed to manage your issues. My goal is for you to gain insight into yourself and find the most effective ways to help you feel in control and empowered.

Biography: I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome to therapy. I am a Licensed Clinical Professional Counselor in Montana and practice from a lens of support and exploration. I believe in providing a safe and empowering environment where we can work together to help you uncover your existing strengths and build new therapeutic skills for increased ease in navigating life challenges. My approach is effective. In a short amount of time clients often report experiencing important positive internal shifts and external changes. At the start of my career I specialized in trauma and have extensive experience in helping clients with stress/anxiety, depression, anger management, coping with grief as well as setting/reaching significant life goals. I work with my clients to create an open and nonjudgmental therapeutic experience where thoughts, feelings, and needs can be shared and solutions identified. I am available for weekly video sessions. Research shows consistency in attendance, practicing what is learned in session during day to day life and having a supportive, caring therapeutic relationship are the most effective in terms of growth and healing. I am looking forward to meeting you. ---- Melissa *EMDR trained

Biography: Hello. My name is Cat Goss. I have 15+ years of experience working with people in the mental health field. My approach is person centered, with a focus on active listening, unconditional positive regard, and motivational interviewing. I believe with validation and support people will build and keep control over their life. I also have experience treating addictions and co-occurring disorders.

Biography: Hi, I am Karen Galvin, a Licensed Clinical Professional Counselor in Montana. I have provided 25 years of service for children, teens, adults, couples and aging populations. My experiences as a clinician include home-based counseling, outpatient therapy, residential and long term psychiatric treatment and hospital care. My training and practice experiences bring a strong developmental background, with ability to serve a broad range of issues throughout the life span with care, compassion and competence. My counseling style is positive, strength based, collaborative and flexible. I strive to meet you where you are, listening and assisting you to understand yourself and others better, and to work through challenges to cope effectively and thrive. I want you to look forward to your sessions and feel yourself grow. Some tools I may bring to assist you in meeting your needs and reaching your goals include a person centered approach, Cognitive Behavioral Therapy, solution focused therapy, EMDR, hypnosis and mindfulness. I will tailor strategies and treatment plans with you to meet your individual needs and style Congratulations on taking this step to create the changes that will lead to more happiness and satisfaction in your life. I am here to encourage, mentor and support you in this important journey. I look forward to getting to know you and watching you grow!

Biography: Welcome! My passion lies in helping people find their authentic selves and to improve their overall well-being. I work with individuals suffering from depression/mood disorders, anxiety, personality disorders, trauma/abuse (physical, verbal, sexual, and neglect) PTSD, addiction and substance use, self-harming, suicidal ideations, stress, eating disorders, relationship-issues, and grief. I am a national board-certified counselor and a licensed clinical professional counselor in Montana. My education includes a Master of Science degree in Clinical Mental Health Counseling with a concentration in addiction from Walden University. My primary therapy orientation is person-centered, as a therapist should not tell you what to do or try to direct your life. Think of the proverb: "Give a man a fish, and you feed him for a day. Teach him to fish, and you feed him for life." I will help you learn to solve your own problems, rather than solving them for you. I incorporate some holistic psychotherapy, which fosters wellness by integrating complementary and alternative treatment methods such as, yoga, breathwork, essential oils, and meditation alongside traditional psychotherapy approaches. It has roots in traditional and ancient medicine, as well as non-traditional therapeutic approaches, including energy and spiritual healing. I also use theory and techniques from CBT/TFCBT, DBT, Existential Therapy, Crisis Intervention, Mindfulness, Psychoeducation, and Solution-Focused Therapy among other modalities. Additionally, I am certified in providing Telehealth Therapy (THTC). I look forward to helping you in your journey toward wellness! My practice hours are 9am-2pm (MST) Monday-Thursday. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. If you are thinking about suicide or if you are considering harming yourself or others or if you feel that any other person may be in any danger or if you have any medical emergency, you should immediately call the emergency service number (911 in the US and 999 in the UK) and notify the relevant authorities. Seek immediate in-person assistance. This platform is not designed for use in crisis situations and the counselors cannot provide the assistance required in any of the aforementioned cases. If you are having thoughts of harming yourself please reach out to the National Suicide Prevention Lifeline: 1-800-273-TALK (8255) to talk to someone right away, or call, text, or chat 988, to be connected to trained counselors that are part of the existing National Suicide Prevention Lifeline network. UK-Non-emergency: 111, Option 2 24/7 Helpline: 116 Shout: Text "DESERVE" TO 85258 If you are in a situation involving domestic violence or relationship abuse: National Domestic Violence Hotline: 800-799-SAFE (800-799-7233). Call the hotline for crisis intervention and referrals to resources, such as women's shelters. You can also see the National Coalition Against Domestic Violence website at https://ncadv.org/resources to find programs that offer shelter and legal support. Relationship abuse is about one partner having power & control over the other. This can look like physical violence, controlling who someone can talk to, or even what they wear. Understanding the dynamic of power & control can help you ID abuse.

Biography: I am a Licensed Clinical Social Worker in Montana with 4 years of professional work experience, I will strive to treat the therapeutic relationship, and you with empathy, understanding, and respect. I'm from a very small town in Montana, family and community friends are important to our way of life and our wellness, and it is these natural connections that support us as we navigate the difficulties of life. I support individuals to work through their relationship challenges, and to strengthen and foster growth in their relationships that will support them as their navigate life's challenges. I rely heavily on the lens of the Systems Theory, to look holistically at individuals, and to gain a better understanding of their current challenges that are influenced by a variety of factors, family, friends, social settings, economic class, and home environment. I also have a degree in Applied Behavioral Analysis, which provides a systematic understanding of what is driving behaviors/habits, and how to replace these with healthy and productive skills that will foster goal achievement, and help individuals reach their full potential. I m a General EMDR (Eye Movement Desensitization and Reprocessing) Practitioner, which is a therapy practice that helps individuals heal from trauma and other distressing life experiences. EMDR helps individuals process the negative images, emotions, beliefs, and body sensations associated with traumatic memories that seem to be stuck. I'm a growth minded therapist, I will support you to make positive change in your life. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you have many strengths that will assist you in overcoming your challenges.

Biography: I am a licensed clinical social worker with many years of experience. I have worked with clients with a wide range of concerns including anxiety, depression, interpersonal relationship issues, parenting and career challenges. I've helped many people who have experienced past traumas and current stressors navigate and overcome these obstacles to achieve their life goals. I believe in treating everyone with compassion, empathy and respect. My therapeutic approach combines person-centered, narrative, CBT, psychodynamic from a lens that is trauma-informed, strengths-based and solution-focused. I will tailor our sessions and treatment planning to meet your needs and personal goals. It takes courage to seek a more content, fulfilling and happier life. When you're ready, I'm here to empower and support you!

Biography: Hello and welcome to my profile! My primary approach to practice is based on Humanistic Psychology with an emphasis on Strength Based approaches. I started out as a psych major (BA) and later went into social work with a Master's in Social Work to gain a broad perspective. I am licensed in Montana, Kentucky and Ohio as a LCSW and LISW respectively. I have worked with complex cases and multiple populations (i.e., older adults and their families, Dual Diagnosis and SUD, LGBTQ, forensic, domestic violence, motivational and coaching, depression and anxiety, trauma, poverty and veterans). I enjoy working with people. Often, in therapy, it can be a little tough in the beginning, before you feel better. I have found that sometimes talking about these issues make them real, concrete, which can be very scary. My virtual office is a safe place. There is no judgement. I can work with different situations and work as a team or more of a guide to find the answers in you. In the Humanistic view, our stance is that we all hold the answers inside of us, we sometimes need assistance in bringing them out. I work from the perspective that you are the expert on you. My goal is to help you to feel better and to see a brighter future ahead. Thank you for your courage to pursue this avenue! Note: Just a reminder for clients, please make sure you are residing in Montana, Ohio or Kentucky to receive services. If you travel out of town, please make sure to schedule only when back in one of those states. I know it's tricky during the holidays and school breaks!

Biography: I am licensed in Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can help my clients overcome depression,, anxiety and panic challenges.

Biography: Hello Friend, You have taken a courageous first step toward wellness. Thank you for reaching out! From this moment on, you are not alone. Please note: I provide therapy via live chat, phone, and video/tele. I check my messages on the platform and respond within 24 hours. When first asked what population I most enjoyed working with, my response was, "EVERY population"! I have lived in many places and worked with a diverse group of individuals since 2002. Each person has enriched my life and broadened my view of the human experience. I practice EMDR, as it is an evidence-based treatment that I've witnessed helping many trauma survivors. Life has its challenges and how have we coped with it all? Since infancy, we ask for help in one way or another. I wager to say that seeking a human connection is innate. That is the essence of therapy. I firmly believe we all need each other. We are all in this together. Therapy is rooted in having a comfortable, positive relationship. You and I will be partners. I promise to be that warm person who listens and never judges you. Our sessions are a safe place, always! Some personal things... I grew up in mid-Michigan, from birth to age 20. I lived in San Francisco during my early twenties. I spent many years in Phoenix and also on the Gulf side of Florida (Seminole). Now I am in the Old West, Wyoming!! II have lived here for over 10 years. I love being in touch with nature and have loved every place I have lived. I am newly remarried and have two amazingly perfect children, both diagnosed with autism; ages 14 and 15. Part our of family is an 80-pound rescue dog named Grizzy Bear, an English Mastiff called Zeus, and an elderly cat from the shelter named Barry Catalow. Now for more education and experience-based information... I am a University of Michigan graduate; Psychology 1999. I earned my Masters in Clinical Social Work degree from the University of South Dakota; 2018. I have provided counseling services since 2002. My experience started with working in a residential program for females, ages 10-65, who suffered from eating disorders. From there, I moved on to provide crisis services and suicide prevention for 7 years. I have designed behavior plans for children and teens with troublesome behaviors and worked hands on with the families and group home staff. I provided crisis services to those whom were sexually assaulted or victims of other violent crimes. I have facilitated group therapy, individual therapy, couples therapy, and done cognitive testing. I have worked with toddlers, the elderly, and all ages in between. I worked with active duty military individuals and Veterans for 9 years. Thank you for your service, brave ones. I have over 3 years of experience working in an acute psychiatric hospital. I am experienced in working with individuals with depression, anxiety, bipolar disorder, personality disorders, PTSD, and psychotic/delusional disorders. Though, I think diagnosis can be important, and even life-saving, in my role, I am more concerned about treating your symptoms and overall happiness than diagnosis. My style is adapting to what my client needs. Among my styles are Cognitive Behavioral Therapy, Solution-Focused Therapy, DBT principles, and good old-fashioned compassionate listening. Other things to know: Please please please give me 24 hours' notice if you need to cancel or reschedule. I tend to keep a very busy schedule and I can use the hour to slide someone else in if I have some notice. Thank you!!! Let's get you feeling better!! I look forward to being a part of your journey!

Biography: I am a marriage and family therapist. I earned a Master's Degree in Clinical Psychology, a Doctorate in Psychology, with a research focus on trauma. I am licensed in Wyoming with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!