Counselors near Belgrade, MT

Biography: I am licensed in Montana and Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Montana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: As a therapist, my job is to provide a safe and open environment in which to share. I work with individuals and have experience assisting couples. I utilize a person centered approach meaning that we work together to find the right fit based on your goals and needs for therapy. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, along with using Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI).

Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.

Biography: Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client's journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!

Biography: I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

Biography: I am licensed in Montana with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Alabama, Alaska, Mississippi and Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am an LCSW with licenses in Oklahoma and recently in Montana. I have been practicing in Oklahoma since 2014. I have previous work history that includes working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

Biography: "When things are shaky and nothing is working, we might realize that we are on the verge of something." -Pema Chdrn Greetings! I am Ali Schultz Levesque, a licensed clinical therapist. I hold dual Master's degrees in psychology and music as well as having the designation of Licensed Clinical Professional Counselor. My areas of focus include Trauma, Anxiety, Depression, Serious Emotional Disturbance, Self-Harm, and Autism Spectrum differences. I enjoy helping clients to develop the skills they need to be successful and to lead healthy, empowered lives. In my clinical practice, I use Cognitive Behavioral Therapy and Mindfulness to help my clients to achieve their goals and to navigate difficult times. I use a client-centered approach and practice unconditional positive regard as a means to create a safe place for exploration of trauma and difficult topics.

Biography: I am a Licensed Clinical Professional Counselor in Montana with over 21 years of experience working as a therapist. My journey in the field started in reunification of families whose children had been removed due to neglect and abuse. Most recently I was trained as a Diversity and Inclusion Counselor for my work with service members and their families. I have extensive experience in helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, family of origin issues, physical trauma or emotional abuse, just to name a few. My counseling style is warm and interactive, taking time to build rapport as it is a solid foundation for the future counselor/client relationship. I believe in treating everyone with respect, sensitivity, and compassion. Empathy is key. However, I am direct and honest with clients. My approach combines cognitive-behavioral, mindfulness, solution focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help from a therapist. I love to help and educate clients. I am here to listen and help you learn and apply life changing tools. If you are ready to take that step I am here to support and empower you. Thank you for your time and I look forward to working with you.

Biography: I earned my bachelor's in Social work from the University of Montana in 1996. Since that time, in 2003, I earned my Licensed Clinical Social Worker, LCSW. I have over 20 years of experience working with patients of all ages. I have clinical experience with outpatient, intensive outpatient and psychological inpatient. I believe in a person-centered counseling approach where my clients can feel a sense of respect and autonomy. I also have experience as a medical social worker that enhances my ability to work with comorbid diseases. l am well versed with cognitive behavioral therapies such as Dialectical Behavioral Therapy, DBT, and Acceptance and Commitment Therapy ACT. I also offer EMDR (Eye Movement Desensitization Reprocessing) for clients suffering from anxiety, panic, PTSD, or trauma. In addition, I utilize motivational interviewing skills, rational emotive behavioral therapy, and I have experience working with addictions. Furthermore, with addictions comes co-occurring disorders and I have had the privilege of working with that population for years. Your goals are what are important to me and will be the foundation of our therapeutic journey. I understand that it can be difficult to ask for help and I recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together!

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed clinical professional counselor in Montana with 22 years of experience in the behavioral health field; 19 of which as a therapist. I received my undergraduate degree from the University of Montana and my Master of Science degree from the University of Great Falls. The clients I work with present with a wide range of concerns including trauma, anxiety, depression, ADHD, familial issues, parenting challenges, interpersonal relationship troubles and academic issues. The ages of my clients ranged from 2-70 with diverse backgrounds. My approach to providing therapy focuses on what you choose to bring to sessions. Overall, I treat people with dignity and respect while offering unconditional positive regard, genuine concern, sensitivity, and compassion; just as I wish to be treated. I consider therapy a journey; one that is challenging yet fulfilling but it takes work and time to tackle issues. When individuals feel heard, validated, and supported, they choose to do the work and engage in therapy. People and their issues are like onions; they have many layers and a lot of those layers are protective. If you are ready to start your journey, I will gladly walk it with you, So, let us start peeling away the layers to get to the underlying issues causing you distress so you can begin to feel better and live your fullest life. I look forward to working with you.

Biography: Can you imagine feeling better about yourself? I have worked as a clinical setting as a social worker for 27 years. I've helped foster children, homeless Veterans and with a clinic for addiction. I am a licensed clinical social worker, a licensed addiction counselor and a marriage and family therapist. My passion has been to help those struggling to understand themselves. I understand the impact of poverty, trauma, violence and/or addiction. Are you the family member of someone struggling or struggling yourself to find peace. My greatest strength lies in connection and relationship. I believe listening and truly hearing people is important.

Biography: I am licensed in California and Montana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes. I have spent more of my 28 years supporting individual's with autism and their families through many of life's experiences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: No one is 100% mentally healthy, there is no such thing. We all need support from time to time. I am a Licensed Clinical Social Worker and a Licensed Addictions Counselor with over 30 years of experience working with people of all ages and backgrounds who face issues that include trauma, chemical dependency, self-esteem, communication, relationship concerns, depression, anxiety and more. I tailor the treatment approach to the client to best meet the client's needs, and generally include components of Cognitive Behavioral Therapy, Family Systems Theory, Mindfulness and Motivational Interviewing. I have experience working with individuals, couples and families. I look forward to meeting you and working with you.

Biography: I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Biography: I am certified as an LCPC in Montana and have over 15 years of experience in the field. I believe that most people want to and have it in them to help themselves. We all just need some support and direction sometimes. I originally got into the mental health world through how we think during sport/activity because I feel it is important to meet people in a venue that works for them whether that's sport, activity or using an easier to access format. From there I kept going deeper and deeper into what influences our happiness and fulfillment and what makes us feel successful. Along that path I've had experience performance coaching, working with youth and those recovering from injury, working with those in crisis, LGBTQ+ folks, weight loss coaching, using biofeedback and physiological aspects to address stress and anxiety, coaching sport, and teaching at both the high school, undergraduate, and graduate levels among other things. These experiences have culminated in my style being very open, non judgemental and patient while being equally practical and theoretical. I believe in capitalizing on your strengths. My style is skills based utilizing coping skills/CBT/DBT and mindfulness skills, and am direct when needed. However no two clients and relationships are the same and I utilize aspects from many approaches that fit the situation best. I really respect those working to improve themselves as I believe it can be a life long process. (I know it is for me!) Thanks for taking the time to see if we might be a good fit working together.

Biography: I am currently a licensed Counselor in Montana specializing in mental health issues along with issues dealing with substance abuse and addictions. I have a private practice where I offer services to adults, adolescents, children, and families. I also work as a clinical director in a Department of Corrections setting providing substance abuse and mental health treatment for individuals with Felony DUI's. My expertise is in working with depression, anxiety, substance abuse, and also in helping children deal with trauma. While I work in the corrections setting during the day, I have a private practice, where I work with families, couples, individuals including adults, teens and children. Living in rural Montana, I enjoy working with a wide variety of clients with various mental health concerns. My counseling style is empathetic in nature. I begin by getting to know my client and what will work best for them. The most frequent orientations that I utilize include cognitive-behavioral therapy, person centered, family systems, and mindfulness. I use an eclectic array of techniques that will be determined with the client and then utilized to develop a treatment plan unique to the client's concerns. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and provide EMDR to clients that it is appropriate with through evaluation. Counseling is a process that can be very beneficial to help address various aspects of a person's life. I look forward to building a therapeutic relationship where we can work together to meet your needs. A little bit about me outside of Betterhelp. I enjoy being a grandmother to 3 grandchildren (and 1 on the way) and spending as much time with them as I can. I also am an avid traveler and have goals to visit as many countries as I can in the future. I enjoy planning my travels as much as I do the traveling part, so I am always planning for some future trip. If I can be outside, hiking and enjoying nature, I am, one of the many blessings of living in Montana.

Biography: I am a Licensed Clinical Professional Counselor with 25 years of therapeutic experience. I enjoy helping clients with many different issues such as relationship issues, parenting issues, motivation, self esteem, and confidence, anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to creating a more fulfilling and happier life takes courage! I am here to support you and work with you! Let's do this!

Biography: Hello, you came here with the first courageous step! And , I am sure you want respect, restoration, reassurance from your therapist. I am humbly grateful to earn that trust if you choose to work with me. My schedule is wide open due to a recent return from overseas. I have been on the Better Help platform over a number of years and enjoy both US and foreign-based clients! Clients have told me they appreciate my candor and narrative style. For me, it is about connecting the dots and clarifying new views that are healing, relevant, practical and timely. My background of 15+ years in counseling has covered the gamut of typical and difficult situations and mental health challenges. I believe that desire and belief are keys to success! Also, I believe in making the process simpler and focused more on today, results, the doable! My toolkit has all the buzzword techniques you've likely heard of, but it is not the theory that makes my approach work - it is tailoring our work to what is helpful to YOU! We are the same, and we are different. I am adaptable and check in as to what is working for you! With the holidays coming, let's be proactive to rebalance where you are! I am honored to be here for you! Let's start right away! I prefer helping you on video sessions. Chat seems more impersonal in my approach. I hope that works for you! Finally, FYI, I graduated at the top of my class with broad exposure to systems theory and dynamics. I use an eclectic approach with realistic tools and insights to fit the newer science proving we are not stuck, and the brain can "rewire" to handle stress signals differently. Very exciting for all of us! Respectfully, Lawrence "Lance" Bischoff, MSC-MFCT LCPC, EMDR Level I.

Biography: I am a licensed counselor in both Montana and Colorado. I graduated from Montana State University in 2008 with a masters degree in Marriage and Family Counseling. I have been providing therapy services for over 10 years and have experience in multiple settings. While much of my experience has been with kids and young adults, I also have a great deal of experience in family therapy, as well as providing parents support and coaching through difficult situations. I also have a great deal of experience in helping those going through transitions including, but not limited to, grief and loss, divorce, changes in careers, and children going off to college. I am also experienced in working with individuals struggling with depression, anxiety, and anger management issues. I also have a background in working with survivors of abuse and other traumatic events. My counseling style is very open, meeting people where they are at. Therapy can be very difficult and people entering therapy may feel very vulnerable. Thus, I like to try to help my clients feel comfortable and supported throughout the process. Compassion and sensitivity are key to my counseling style and I strive to ensure that my clients feel accepted throughout the counseling process. My counseling approach is a combination of cognitive-behavioral, dialectical behavioral, person-centered, and reality-based therapy. I often adjust my counseling style to fit each individual, their therapy goals, and current needs. It takes a great deal of bravery to engage in the self-exploration process and make the changes needed to become the best version of you that you can be. If you are ready to start this process, I would love to be able to support and assist you in your journey to self-discovery, realization, and resiliency.

Biography: I am a person centered counselor in Montana with five years of experience serving the students, parents and families of the local school district. I have learned and used full scale Chippewa Cree tribal methods and practices to provide culturally relevant approaches to mental health in the community that I currently serve. I have experience with a variety of issues including depression, anxiety, relationship issues, parenting problems, career challenges, Oppositional Defiance Disorder, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is non-judgemental, empathetic and supportive. I believe in treating anyone with respect, dignity and equality and I don't believe in stigmatizing labels. I expect you to come to the table with your issues, have things to talk about. I am here to provide perspective not to lead the conversation. I look forward to working with you!

Biography: I am licensed in Montana with 9 years of professional work experience and 15+ years working in the field of mental health. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Montana with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: It is a pleasure to meet you and have the opportunity to work with you. I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services in a Clinical setting, and cumulatively, 24 years in mental health services. I am currently employed in a Community Mental Health Center in Central Montana, providing services to a diverse population of clients ages 18-90 seeking assistance for their mental health and well-being. My client caseload is comprised of Military Veterans, people needing extra support cop8ng with common mental health issues, the severely mentally ill and disabled, and court mandated clients. I treat Indiduals and families affected by depression, anxiety, PTSD, victims of many types of abuse/trauma, complex grief and loss, anger management, and interpersonal relationship challenges related to hone, family, and work life. I have a passion for helping others and my experience encompasses a wide range of therapeutic settings providing Individual, Group, and Family Therapy services to clients. Experience: 5 years in a rural Montana County Mental Health Center, 2 years in Medical Social Work providing Therapeutic Support Services to patients, diagnosed with Stage 4/5 Chronic Kidney Failure, 16 years in an inpatient Residential Treatment Center for Emotionally Disturbed youth ages 8-18, 3 years in Department of Justice Correctional facility to Adolescent Girls 1 year in Child Protective Services, and 4 years providing services/case management to a partial and intensive outpatient day treatment programs in an alternative school. A Montana native, I have lived in Montana most of my life and come from a farming and ranching background. I was raised in a hard working, law abiding family with strong values and beliefs. I earned my undergraduate degree in Elementary Education from Montana State University in Billings, Montana; and taught in small communities for 7 years. I returned to Graduate school in 2013. Graduated with Honors in 2015 with aMasters degree in Social Work from Walla Walla University Billings Satellite campus. I completed licensure requirements and have held a professional license for Licensed Clinical Social Work for 9 years. My approach to therapy is client centered: clients are the experts on their lives and are the key instruments of integrating change into their lives. Working in collaboration with my clients to determine the direction and depth of therapy. Through a strengths-based and Motivational Interviewing perspective, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment goals that help build confidence and empower them to accomplish their goals. I utilize Cognitive Behavioral Therapy (CBT), to assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Utilization of Dialectical Behavior Therapy (DBT), I support clients through development of mood regulation skills that include: mindfulness, positive coping skills, distress tolerance, interpersonal effectiveness, and modulating emotional regulation. Action and Commitment Therapy (ACT) utilizing client strengths, acceptance and mindfulness strategies to increase psychological flexibility in inducing behavioral change. Eye Movement Desensitization and Reprocessing Therapy (EMDR) offering effective tools for processing past trauma experiences that impact interpersonal relationships and day to day functioning. My goal is to assist clients towards a life where they feel more joy and freedom from mental health symptoms and the ability to cope more effectively with the stressors of life . Outside of my work as a therapist, I have many varied hobbies and interests. I enjoy the great Montana outdoors engaging in hiking, fishing, camping, exploring historical sites, rock-hounding, and gardening. I am an avid artist and enjoy expressing my creativity in many ways: drawing, painting, crocheting, and crafts. I also enjoy merging creativity with my therapy pursuits. ________________________________________ SPECIALTIES *Management ofStress, Anxiety *Depression *PTSD-military and diverse trauma events *Self-Esteem, Confidence, Empowerment *Coping with Terminal Medical Illness and End of Life:Individual & Family *Coping and Adjustment to adverse life events Additional experience: Trauma and abuse, Domestic violence, Interpretation Challenges: Relationship issues related to marriage & family, Intimacy, Parent/Child relationships Anger management , Career difficulties , Sleep Difficulty, Bipolar disorder , ADHD, Schizophrenia Years of Clinical Licensed Experience: 9 Years of Mental Health Experience: 24

Biography: I am licensed in Montana with 6 years of professional work experience in outpatient therapy and 18 years in the mental health field. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am an adult, adolescent and family therapist with 20 years of experience. I am licensed in Montana, North Dakota and Minnesota and have additional certification in Interactive Play Therapy which allows for creative interventions when it is difficult to find the words to express yourself. I provide treatment for a variety of disorders and specialize in trauma therapy. My approach to treatment is providing personalized approaches including creative interventions to help individuals heal in a safe, warm, and collaborative environment. Many of my clients have uncertainty and confusion about how treatment will impact their futures. My goal is to help you navigate through those questions and help you find the best treatment approach for you and your needs. I have experience with a variety of challenge areas including the effects of abuse sustained in childhood, victims of psychological, sexual & physical abuse, victims of domestic violence, victims of neglect, adjustment issues, anxiety, depression, self-harm behaviors, behavior management, attachment issues, personality disorders, and persons affected by divorce. I provide several options for therapeutic techniques and interventions that assist you in moving through your treatment as smoothly as possible while finding ways to practice coping skills, communicate, and heal in a safe and calming environment. As online treatment has become more accessible over the last few years, I have developed and accessed many online tools and interventions that help bridge the gap between in person and online therapy. My approaches include cognitive behavioral therapy (CBT & trauma focused), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing, on-line sand tray and interactive play therapy techniques. I look forward to the opportunity to meet and work with you as you look towards the next steps in your journey!

Biography: I have been a therapist for almost 10 years. I graduated from Walla Walla University in Missoula Montana in 2013. I specialize in CBT, mindfulness practices, solution-focused therapy and trauma focused CBT. I work with a wide range of mental health issues including mood disorders, interpersonal effectiveness, attachment and relational issues.

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Clinical Social Worker in Montana with over 10 years of experience working as a counselor and mental health administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, serious mental illness, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and caregiver burnout. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I feel that we all have the ability within us to become the best version of ourselves, and that sometimes we need an outside perspective to help us achieve those goals. I use primarily cognitive behavior therapy with an emphasis on developing a positive counselor - client relationship. I also will utilize mindfulness skills and other resources individualized to build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

Biography: I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.

Biography: I have been a therapist for 20 years. I have done extensive work with families in conflict and with victims of domestic violence. In addition, I am a military veteran and very well versed in all areas of military life, having been a child in a military family, being a military wife, and being in the military myself. I am also the mother of two veterans. I have had a general private practice of my own and I work in a rural area with both adults and children. I have a very calming and non-judgmental approach with my clients, as I just love people and I want to help.

Biography: I have been in the Mental Heath profession since 1983. I received my Masters Degree in 2007 though I have been counseling Individuals and Groups for almost 40 years. I have worked in a variety of settings including Evaluation and Treatment facilities, Crisis Centers , Residential Facilities and Mental Health Centers. I have worked with a wide spectrum of populations in individual, couple and group settings dealing with depression anxiety, PTSD including veterans, grief and loss, crisis situations, Anger Management including court ordered and honestly just about mental health issue that are experiencing. While my general treatment theoretical approach is based I CBT I draw upon numerous other areas including Mindfulness, DBT, IMR and trait and personality. I am very client focused believing I am there them rather than them for me. I believe and have seen that while challenging, everyone has the capacity and ability to be successful in making the changes they seek. I am open to helping anyone who is courageous enough to seek the help they need to make positive, lasting and effective change in their lives. I currently live in Montana but have spent long periods of time in Washington, New York, California and Wisconsin.

Biography: I am licensed in Montana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a 2017 graduate from Azusa Pacific University; with my MA in Psychology- Marriage and Family Therapy and have been working in my field for the last 8 years. I am licensed as a LMFT in both California and Montana. I have conducted individual and group therapy in office and online, with my main focus on outpatient treatment settings with clients who have a wide range of concerns including: Depression, Drug & Alcohol Addition, Chronic Homelessness, Veteran and Military related issues, Relationship problems, Parenting concerns, and Childhood related trauma. Education Credentials Include: Licensed by the State of California, Board of Behavioral Sciences (BBS) Licensed by the State of Montana, Board of Behavioral Health (BBH) Trauma Focused Cognitive Behavioral Therapy- Behavioral Heath Services (BHS) San Diego Substance Abuse Training- Palomar Family Counseling Service, INC. Emotional Focused Therapy: Triage, Alliant International University San Diego I feel honored to be part of your healing process without judgement. I am here for you and thank you for entrusting me with sensitive situations to help work through your most personal issues. You're Courageous and I look forward to working with you as a team.

Biography: Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master's degree in social work from Eastern Washington University and my bachelor's degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced in providing career counseling. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace concerns (getting along with coworkers, bosses, etc.), and other workplace-related stress/anxiety. I draw from multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to working with you!

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: My experience offers effective outpatient, individualized, and psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression & Anxiety Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am here to help you recover motivation, perspective, and joy that you once had in your life. Trauma & PTSD Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post traumatic events. The goal is to help you overcome these symptoms and guide you through the process of grief and healing. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.

Biography: Hello! My name is Tonya Carpenter and I am licensed as a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in the state of Montana. I am currently at Aware, and was previously in private practice for six years. I provided counseling services in a hospital clinical setting for three years prior to private practice. I have also worked in the school setting as a behavior intervention specialist for grades 6-12, and worked with adults with disabilities. I received my Master of Social Work degree from the University of Southern California with an emphasis in Military and Veterans Affairs. As a veteran myself, I understand the importance of supporting our service members. I have a fairly direct and up front approach as I would rather ask a question directly than assume things are a certain way. I am able to do this while maintaining a warm, nonjudgmental approach with clients. I believe that no one is "broken" and needs to be "fixed" as I hear so many clients say, but that every person is operating in their environment the best way they know how with the tools they have. I would like to be able to go through the journey with you of creating the best quality of life possible. I am able to help clients with co-occurring disorders, substance use, PTSD, depression, anxiety, Bipolar, child abuse and neglect, communication, anger management, and other diagnosis or life stressors, but have a primary focus in trauma and military affairs. I utilize a client centered, strengths based, solution-focused approach to meet the client where they are. I also utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I am certified in EMDR (eye movement desensitization reprocessing), MRT (moral reconation therapy), trauma-focused CBT, and trauma narratives. I will respond to messages within 24 hours Monday through Friday, and will do my best to accommodate you for scheduling live sessions but currently have limited availability in the evenings and some weekends. I look forward to working with you!

Biography: I am licensed in Montana. I have experience in helping clients with family conflicts & life stressors. I have a particular interest in helping teens as well as those with developmental disabilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi. My name is Jo. I am a licensed clinical social worker in Montana. Most recently, I have spent the last 6 years as a dialysis social worker. I am also a certified grief educator. I have been a social worker for the past 25 years and have worked with many different populations including families who have fostered and adopted youth, teen parents, and LGBTQ. I have experience in helping clients coping with grief and loss, relationship issues, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversation and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I have been providing therapy in rural Montana for 30 years. I was Director of Services for a Mental Health Center for 5 years before going into private practice in 1995. Practicing in a rural area is a lot like being a country "doc", you treat "everything that walks in the door". This has given me a wide range of experience with a variety of issues including depression, anxiety, relationship problems, self-esteem issues, childhood abuse, domestic violence, behavior problems, and life transitions. I have a wholistic, eclectic approach fitting the therapy to the client rather than fitting the client to the therapy. In addition to a private practice, I also teach college Psychology and Sociology. I love these subjects and love teaching. I bring my knowledge and experience to the therapeutic relationship. I have a special interest in nutrition and its effect on mental health. To put the research together in one place I authored the book, "Cooking to Cure, A nutritional approach to anxiety and depression". "Cooking to Cure" focuses on balancing neurochemistry through nutrition and meal preparation. Nutrition, exercise, and positive social relationships have a profound effect on mental health and our ability to deal with stress. Difficult life transitions can be an opportunity for personal growth. Dealing with change effectively can leave you feeling stronger and more confident. I can help with problem-solving and improving overall mental and physical health through healthy lifestyle changes. I look forward to helping you develop coping skills that will help you through this transition as well as others you will experience in the future. Life can be overwhelming. Sometimes we need help finding our way. This can be by identifying and implementing options. Sometimes we just need someone to listen to us without judgment. Let's talk. Please note that my schedule changes from hour to hour and that may not be reflected in the posted schedule. Don't hesitate to contact me about available times that are not shown.