Counselors near Bangor, ME

Biography: I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & sleeping disorders. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Maine with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi. My name is Tara and I am a licensed Mental Health Counselor. My degree is in Counseling Psychology with a concentration in Marriage and Family therapy. I have been supporting people of all ages for almost 20 years. I have worked with adults , teens, families and couples. My areas of strength when working with people include helping them improve their quality of life by managing: depression, loss, anxiety, panic attacks, family issues, stages of life transitions and challenges such as parenting support and career counseling, trauma, and life stressors. My belief is that it is my role to support you with the struggles and challenges that you have identified. I believe everyone has the strength and skills to make the changes in their life that they want and its my job to help you recognize and use those strengths. I am very down to earth and provide a safe, non judge mental, empathic environment. My techniques include strategies from Cognitive Behavioral therapy, Rogerian and Family Systems theories. My approach is individualized based on your needs. I am a good listener and use humor and genuine interactions in my practice. It can be a big step to initiate therapy. I believe it is like buying shoes in a way , its has to be a good fit. I would like the opportunity to help you reach the goals you have for therapy. However, if you decide my style is not a fit for you, I encourage you to let me know and I will do my best to help you find support that works. This process is about making sure you have what you need so I encourage open, honest communication. ( you wouldn't walk around in shoes that don't fit, right?) I look forward to working with you. Tara

Biography: I am a licensed clinical social worker with over 10 years of experience as a psychotherapist working with individuals, couples, and families. I have a client centered approach using a combination of mindfulness based cognitive behavioral therapy and dialectical behavioral therapy. I believe in working alongside clients to identify their needs and goals and empowering them to make the changes necessary to meet them. I have worked primarily with mood disorders, grief and loss, chronic illness, parenting struggles, and infertility and individuals and couples trying to conceive. I have a warm, compassionate style and believe in the importance of emotional attunement and rapport in building a therapeutic relationship. It can be incredibly difficult to verbalize a need for help and creating a space that feels safe and hopeful, is of the utmost important to me. I look forward to working with you!

Biography: My name is Aaron Landry, I am an experienced Licensed Clinical Social Worker, I have been practicing for over 15 years and I am currently licensed in both Maine and Florida. I have worked with the entire spectrum of the population from children to the older adults. I have experience working with and helping people recover from depression, anxiety, stress related disorders, bi-polar disorder, divorce and custody issues. It is my firm belief that everyone feels overwhelmed from time to time and could benefit from having a neutral person to talk to without judgement. I also believe that everyone is capable of recovery and should be afforded the opportunity to lead their best life. I practice cognitive behavioral therapy and solution focused therapy. My goal is to build a professional relationship with my clients with the sole purpose of working together to solve what it is that they feel is a problem in their life, or simply to listen if someone needs to process out loud while they organize their life or work through a transition. My emphasis is starting and adapting where you feel most comfortable. Need help? Let's talk.

Biography: Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am a solution-focused therapist with a person-centered approach. I strongly believe in the resiliency of the human spirit and identifying those things which motivate you as an individual. There is no judgment in my therapeutic process. My purpose for you is to create a therapeutic atmosphere that will meet you where you are at while exploring where you want to be. While I have specialty training in CBT (Cognitive Behavioral Therapy), CT-R (Recovery-Oriented Cognitive Therapy), Mindfulness, and Motivational Interviewing, my approach is always tailored to your needs in a way we both see fit to meet your goals. Taking that first step to seek therapy can certainly be a challenge in and of itself, but if you are willing to take that step then I am committed to supporting and empowering you toward the life you are meant to lead. I look forward to working together.

Biography: Sometimes life is difficult. Life is especially difficult when we find ourselves dealing with situations, feelings, and moods that we don't understand and don't know how to handle, leaving us with profound doubt about ourselves and others. While we all have to deal with these challenges for ourselves, since we are human beings, we don't have to do that by ourselves. In situations like these, the most responsible thing we do is to ask for help. I'm Michael, and I'm really glad you've taken this first step to seek help from a professional. I am a Licensed Professional Counselor, with post-graduate training in various approaches to clinical therapy, including various trauma-focused therapies, cognitive and behavioral therapies, to fit a variety of preferences and challenges, figuring out how to move forward into living the life we really want to live. I have experience in helping people with challenges connected to moods, behaviors, relationships, parenting, and many other kinds of challenges that were holding them back from living the life they really want. My work experience includes child-focused family therapy, working with law enforcement, first responders, people adjusting to life after prison, people struggling with relationships, and people needing to process and resolve memories of traumatic experiences that continued to cause great pain and difficulty. My basic approach to therapy is called Reality Therapy, which helps to clarify what we really want and what we're doing, to figure out whether what we're doing is helping us get what we really want, and then to make adjustments to our thinking and acting that help get us what we really want. I also have been trained in a number of trauma-focused approaches, and primarily use Eye Movement Desensitization and Reprocessing (EMDR) for resolving trauma and other persistent cognitive problems, as well as Dialectical Behavior Therapy (DBT), which helps with developing a balanced way of seeing reality, along with skills to act more effectively in response to the various situations in our lives. I regularly draw from all these approaches to meet the unique needs of each of my clients, and enjoy sharing my clients' journeys of healing and growth. I welcome the opportunity to work with you, and if this is your first attempt at therapy, I say you're in for more fun than you could imagine at this point. Let's get started at building the life you really want!

Biography: I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed clinical professional counselor in the state of Maine. I worked for 3 years as an in-home counselor for families with children struggling with behavioral and emotional problems ages 6-16. I have more then 8 years of experience in the field and I have specialized in intensive substance use and co-occurring disorders. I am grateful to be in recovery myself and I truly enjoy sharing hope with those in their darkest hours. Addictive thinking can be traced to uncover the most life changing opportunities when someone is open for help. I have experience with couples, one on one, in-home, and group counseling. I have helped many people with a variety of challenging issues ranging from depression, anxiety, and stress, to substance use, sexual addiction, and loss of purpose. I am a Christian who believes that God truly is love and I encourage all of my clients to develop their spirituality in the pursuit of health and happiness. So many people are completely overwhelmed with life's circumstances that they cannot tell what the problem really is or how to face it and overcome it. I am here to help you along that journey and share what guidance and insight I possess.

Biography: I am licensed LCPC in Maine with 12 years of professional work experience. I have worked in private practice, as well as within school and head start programming, and closely with the state/ court system at times. I have experiencewithchildren, adults and families. I have supported and helped clients with trauma, abuse and neglect, loss and grief, fertility issues, end of life, existential and life changes, family and relational needs, anxiety, depression, self-esteem, motivation and life adjustment needs. I have also worked with the LGBTQ community throughout my time as a therapist. Everyone deservesrespect, sensitivity, and compassion, as well as healthy support in their life. And I truly believe that therapy is good for everyone!!I am excited to meet and help work on a plan/ goals to help you live the life that you both desire& deserve.

Biography: "Challenges are what make life interesting and overcoming them is what makes life meaningful." (Joshua J. Marine) Everybody struggles with the challenges of life and everyone deserves a full and fruitful life. I am committed to facing these challenges with you and walking along side you to create the life that you deserve. I am trained in working with adolescents, adults, and families who struggle with substance abuse and dependence, depression, anxiety, postpartum anxiety and depression and personality disorders. I also have specialized trauma training for individuals with PTSD, C-PTSD, or unspecified traumas. I am also certified to work with those individuals who follow the Medicine Wheel traditions. Together we can meet and overcome the challenges that are preventing you from being the best you! Please email or call to schedule your first step on your new journey!

Biography: I am licensed in three states, to include California, as a clinical social worker, having started in this career field in 2011. In addition, I retired as a military Chaplain after 36 years serving both as a weekend warrior and on full-time deployments. My areas of expertise include Christian counseling, and helping clients work through stress and anxiety, anger management, career difficulties and relationship issues within and outside the Family. Allowing me to accompany you on your courageous journey toward a more fulfilling and happier life will be an honor and a privilege. Let's get started.

Biography: I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In addition to being an LCSW, I am also a Board Certified Professional Christian Counselor.

Biography: I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Welcome! Something in your life has initiated this search for support and you've come to the right place. It takes courage and a desire for change to seek out counseling support in getting the life you want. I want to help you get there. Here is a little about me and how I plan to support you: I have a master's degree in Social Work from Syracuse University (2006) and am a Licensed Clinical Social Worker in Maine. Over the past 14 years I have worked in a variety of clinical settings and with a variety of clients who have had a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, career challenges, medical conditions/chronic diseases, end of life care, and caregiver fatigue. I am a humanistic counselor who tries to hear what is going on and at the same time help you learn to think differently and help you move past the difficult issues. My therapeutic style involves a holistic approach to help you improve your overall wellbeing and to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. My goal is to provide a safe space for you to explore a greater understanding of yourself and the issues and challenges you may be facing. I offer the opportunity to view things in a new light and to walk a different path if you are ready to do so. I very much look forward to meeting with you and taking the first steps on your journey to becoming an even better you!

Biography: I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed as a clinical social worker in Wyoming , Maine, and Ohio with 6 years of clinical work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation, self-esteem and confidence, bipolar disorder, OCD, and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. Your treatment plan will be personalized to meet your unique and specific needs. Therapy takes commitment and hard work, and I am excited that you have chosen to start down the path to recovery. I look forward to working together!

Biography: I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, trauma and abuse, psychosis & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that safety and connection are essential to a therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi, I'm Leslie. I help individuals ages 14-90, couples, families, and groups. I've been a mental health therapist for over 24 years. I help people find peace from mood instability; relationship, intimacy and family problems; health, sleep and career stress; aging, death, bereavement; sexuality, life-stage, and spiritual challenges. I provided military combat and sexual trauma recovery services to active, reserve, guard members and their families, and first responders for a decade. My counseling approach is warm, direct, present-centered, creative and interactive. I am an objective, non-judgemental therapist with wide experience to help you clarify this stage of your journey. My trauma-sensitive approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, wellness and art therapy tools. Our dialog, guided by your specific needs and goals, is to deepen your enjoyment of your life and empower your being. I value being human - with respect, honesty and cultural sensitivity. I am a holistic, body-centered practitioner. Mind, body, heart, thought, spirit and life experiences all contribute to life quality and meaning. My joy is to get you to your "there". Let's connect to make it better for you. Leslie

Biography: I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Maine with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Eric Losada is a compassionate psychotherapist, counselor, and life coach who wants to make a difference in people's lives. He thrives on empathy and strives to create a safe environment for every client. Eric works tirelessly to empower his clients to reach their goals and create the lives they long forbecause he believes every individual has the strength to heal and grow. In private practice, I like to take a hands-on approach in assisting my clients. I also take a nonjudgmental approach toward my clients and accept them as who they are, while also assisting them to become the people they want to be. Through my 20 years of experience I have become skilled in providing therapy for adults and couples. I work with clients (and their families) in a collaborative and respectful manner utilizing a combination of treatment approaches tailored to meet each client's specific needs.

Biography: Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

Biography: Welcome! I am so grateful to be able to work with people reaching out to receive help for problematic behaviors and I strongly believe those behaviors can change when a person is motivated to work on change. I obtained a Master of Arts in Counseling Psychology with a concentration in Substance Abuse/Addictions from Antioch University in Keene, N.H. and a Bachelor of Arts in Psychology from the University of Southern Maine in Portland, Maine. I obtained my Clinical Professional Counselor License and my Alcohol and Drug Counselor License. I have been a member of the American Counseling Association. I have provided counseling to people for 17 years and have worked at a community mental health agency, a medical center, and for a hospital. My special interests and expertise include co occurring disorders, integrative care, depression, anger management, anxiety, and relapse prevention. Some approaches I utilize are motivational interviewing, cognitive behavioral therapy, psycho education, and trauma sensitive. In my spare time, I enjoy running, kayaking, swimming, reading, and interacting with my daughter. I look forward to meeting you where you are at, listening to where you have been, and focusing on where you want to go.

Biography: My philosophy is to "keep it simple". Because those who are in need of counseling are often so overwhelmed. I feel it is important to keep the therapeutic process streamlined and non-complicated. I provide a laid back and nonjudgmental environment with an eclectic approach to therapy. I work with each client to create a unique treatment plan to address each identified need with manageable therapeutic goals in a simplified yet supportive and flexible manner. I have over 25 years of experience in the field working with clients ages 3 to 96 years old. The bulk of my work has been primarily with children and families doing individual therapy, group therapy, play therapy, cognitive-behavioral therapy, family work, parenting work and parent-child relationship therapy. Much of this work involves addressing symptoms related to ADHD, Adjustment, Depression, Anxiety, OCD and ODD in school, day/residential treatment settings and in my private practice. More recently, I have been working with adults in their 20's through 50's in my private practice on processing their feelings, exploring triggers and developing coping strategies to better manage symptoms of Anxiety, Depression, Trauma and Substance Use. I have completed over 60 training hours of EEG Neurofeedback therapy and have attended many in person as well as online workshops, classes and conferences to keep current on evidenced based treatment modalities and best practices in the field. A little about me. I am originally from Omaha Nebraska. I have traveled to many states and countries. I got my BA from Colby-Sawyer College and my MSW from Boston College. I am married, have two teen daughters and two dogs. We live in Maine and take in all four seasons by enjoying the outdoors spending time visiting local lakes, mountains and bays along the coast. I really enjoy playing tennis, volunteering and my guilty pleasure is watching Netflix and Youtube.

Biography: "Empathy is a relationship between equals." -Paolo Freire Human behavior when placed in context yet has ripples; however, too has quiet the flow, beauty, and reason to it. The behaviors manifest sometimes merely for the chronic quest of hanging on to survive, staying attached to that one person, or perhaps adopting humor to make others smile. The science of human attachment has interested me since I could remember. Attaching to folks around us, to ourselves, and to the world at large, is a profound process / journey that shapes multiple entities of our internal world. My undergraduate careers were based on the neuro make-up of *how* we actually feel emotions and bodily sensations through the nervous systems. After receiving my master's degree, I served folks 5-years old to end-of-life in settings of community mental health, juvenile detention centers, therapeutic foster care, private practice, geriatric wellness-assisted living facilities, medical social worker, and insurance contracted therapist. Before becoming a licensed clinical social worker, I served 14-years in the U.S. Army in various entities to include active duty, reserves, and the national guard to which I then went to serve as a contractor with the U.S. Navy. Often times, my therapy style has been described as integrative, analytical, yet simple. Discovering the "roots" or "drivers" of behavior(s) is the analysis part of which I really love doing. I wholeheartedly believe in an environment of free expression, essentially feeling like you are "vibing" with your therapist, so please be authentic. Giving you time and attention is my goal while effectively inviting you to think/do therapeutic considerations (I never offer advice, only "invitations"--due to mindful practice and you being the expert of your mind & body). I am trained in various models, approaches, concepts and I try to utilize as many as I can in each session when appropriate to effectively assist where I can. That said, I am one that does use a "here and then" (present & past) approach to treatment to assist with managing symptoms. Further, I authentically try to balance sensitivity (handling folks with care) while then assisting with growth. Undergoing therapy is not always an easy ride, there might be sessions where uncomfortable thoughts/feelings arise. With such, please know that it is my job to never leave you in an "emotional uneasy" place. Your job is to communicate those thoughts/feelings to me--even if it's in one sentence when those uneasy times come so I know. As posted by BetterHelp, this is not a mental health crisis service. This chat portal will not be monitored for crises. For mental health crises, please call 911 or go to your nearest emergency room. Please ask any question(s) you might have about this policy before starting services.

Biography: Hello, my name is Jennifer McCann. My pronouns are She/Her/Hers. I am an LCSW mental health counselor with over 25 years of experience. I am fluent in American Sign Language and offer therapy services in ASL. I have experience working with D/deaf, Hard of Hearing, Hearing and Deaf Blind people. I also work with adults who have Intellectual and Developmental Disabilities. My approach to therapy combines strengths based client-centered counseling with cognitive behavioral therapy, mindfulness & other treatment modalities. I provide counseling services for individuals seeking help with managing day-to-day stressors, sudden life changes, crisis, trauma , intimacy issues, anxiety and communication issues. I believe that people are truly doing the best they can and when they are supported change comes about from their own strengths. The rapport between a therapist and client is key to the work of therapy. The best therapeutic work is done when warmth, laughter, tears, grief and anger are all welcomed as part of learning and growth. We will work together to set a plan for your treatment that is individualized to your needs as we build that rapport. Thank you for looking at my profile and I look forward to working with you.

Biography: I am a LICSW licensed in New Hampshire and Maine with over 15 years of experience working as a therapist, counselor, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked in Higher Education for the last 10+ years, so I am familiar with many of the challenges of students, faculty, and administration. I am an Air Force Veteran and have spent time oversees. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines acceptance and commitment, cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: Hello, my name is Christine Weber and I am a licensed LPC in the state of Connecticut, Florida, Maine and a licensed LMHC in the state of RI. I attended Rhode Island College where I received my Bachelor's degree in Psychology and Justice Studies and then a Masters in Agency Counseling. As I began working in the mental health field, I then pursued my Certificate of Advanced Graduate Studies in Rehabilitation Counseling and I am now able to obtain licensure in the two states. I have experience working with all ages and with all types of mental health disorders as well as substance use disorders and then co-occurring disorders. For the past 4 years I have worked mainly with anxiety using mindfulness, CBT and exposure therapy. Over the past 6 years, I have been working with adults with co-occurring substance use and mental health issues. Modalities used : Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, Mindfulness Therapy, Motivational Interviewing/Motivational Enhancement Therapy, Solution-Focused Therapy

Biography: I am licensed in Maine with more than 35 years of professional work experience. At my age I have experienced and worked through many of the challenges that life has to offer us humans as we journey through our lives, in addition to helping clients engage with those same issues. I have worked with teens and adults and have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. In addition to my traditional clinical training, I have worked for many years as a school psychologist and have studied and worked with Dance Movement Therapy and Authentic Movement, so am very aware of the reality that much of what we have experienced has been stored in our bodies. As a result the body/mind/spirit connection profoundly influences my work with clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change and it is often helpful to have an extra set of eyes and ears focused on the challenges that we face. I am here to support & empower you where ever you are in your life story and I believe in cultivating self love and compassion as a foundation for growth and change. I look forward to meeting you and sharing your journey.

Biography: I am licensed in Community Mental Health in Maine and New Hampshire and have a master's level certificate in Substance Use Disorders. My background is in working in residential treatment and Integrated Treatment for Co-Occurring Disorders. The modalities I use in a collaborative approach with clients; are Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as well as Seeking Safety and Cognitive Behavioral Therapy Integration for Substance Use Disorders when teaching groups. I have experience and training in LGBTQ, Anxiety, Depression and PTSD as well as Autism and the Intellectually Disabled population. My areas of interest when I am not at work are volunteering for Adaptive Sports Supporting people with Autism and helping people overcome challenges related to disabilities. I love the outdoors and hiking , biking and swimming.

Biography: I am a Licensed Independent Clinical Social Worker in the States of Maine and Massachusetts. I am authorized to provide diagnostic and treatment services to adults, 18 years and older, including the aging population, 65 and older. I have held this level of expertise for over 25 years. I am also recognized , and certified to provide these services under the federal Medicare program. My practice has been primarily at the acute hospital level of care and this has included: in the emergency room setting providing evaluation and crisis treatment services; in the acute care medical setting in a consultant role providing evaluation and treatment services to inpatients presenting with significant non-medical health problems; and in acute psychiatric care units as member of the Multidisciplinary Treatment Team of psychiatrists, nurses and other clinical therapist, providing evaluation and treatment services to both patients and their families. I have also specialized in treatment services to persons with problems of addiction and have provided treatment in the acute care detoxification setting, and also outpatient treatment services, including court ordered, group treatment to men and women. I have enjoyed considerable success in these various treatment settings, and I feel this is primarily due to my approach to treatment. Early on in my career I settled into the client centered Rogerion technique of treatment developed by Carl Rogers in the 60's. This is a non-judgemental approach, and emphasizes the focus of treatment is always where the client "is at" during any point. The process is to first in understand what is happening for them at the time of my intervention, and then in providing ongoing support and guidance based on extensive experience, through the treatment process. I have natural interest in people and sincere desire to be in a helping role towards the patients/clients that I become involved with. For me there is a certain spiritual element to my work, and a personal benefit that I receive in being able to helping others to improve their quality of life as a result their work and my assistance.

Biography: I am licensed in Maine with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, & parenting issues. I also have experience working with gifted kids and women in transitional periods of life: divorce, loss of spouse or child. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Maine with 21 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! My name is Bobbie Jo Rand and I am a Licensed Clinical Social Worker (LCSW) and a Certified Drug and Alcohol Counselor (CADC) in the State of Maine. I have been practicing in the clinical social work field for over 14 years in a school setting, emergency room setting and crisis counseling capacity. I graduated from University of New England with a Master in Social Work. I have worked with different populations including children, teenagers, and adults. My experience includes working with individuals with anxiety, depression, ADHD, autism, relationship issues, family conflict, self-esteem, and substance use issues. Many of the clients I have previously worked with experienced anxiety, depression, addiction and other negative emotions that you could be experiencing yourself. I use a number of techniques depending on what works for the patient. I utilize cognitive behavioral therapy, strength-based approaches, solution focused techniques, motivational interviewing and mindfulness practices. You are the most important part of the counseling relationship. We start where you are and work towards the goals you want to achieve. I look forward to working with you. Please do not hesitate to request a time outside of my available times, I have some flexibility to provide time at other times not listed.

Biography: I am a Licensed Professional Counselor in Colorado with 9 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic approach. I also use skills related to Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I use the client centered approach along with the DBT and CBT skills so that treatment is always tailored to you and what you believe is most important. It can be difficult and overwhelming to reach out for help, and I am so hopeful that you have made this decision for yourself and your future. If you feel like this would be a good fit for you and your treatment I would be honored to take this journey with you! I can't wait to hear from you!

Biography: I am licensed in Indiana, Maine and New Jersey with 23 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Louisiana with over 18 years of professional work experience. I have specialized training with behavior therapy and trauma of all types (including domestic violence and sexual abuse). Finally, I have been trained in a number of therapeutic modalities, that treat mood disorders, anxiety, stress, relationship issues, and coping with grief and loss. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I take a collaborative and supportive stance in my approach to therapy and my clients have told me that I am easy to talk to. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administration. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Cognitive Behavioral Therapy for Depression best practices. I practice person-centered and trauma-informed cognitive behavioral therapy and look forward to meeting with you to meet your goals in a safe setting without judgment. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I have been working in the field of mental health for over 30 years and am comfortable working with a wide range of issues. My approach with individuals is holistic, person centered, humanistic and strengths-based, seeing my role as a helpful guide as I work with individuals to navigate the sometimes rocky storms and transitions of life. Together we will identify what may be keeping you stuck and formulate a plan to build a bridge towards wellness. Working with individuals with chronic invisible illnesses such as Lyme Disease, Fibromyalgia, Arthritis, Chronic Fatigue, Anxiety, and Depression is an area of great passion for me.

Biography: I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi my name is Jamie and I'm not your traditional mental health therapist. I have 30 plus years experience providing supportive counseling, crisis intervention and life coaching/encouragement in the setting of acute medical hospitals, nursing homes, and community physical rehab centers. I have worked with individuals with a wide range of concerns including depression, anxiety, grief/loss and life changes ( empty nest, divorce, retirement ). People experiencing physical /emotional abuse have also found my support helpful. I have a Bachelor of Social Work degree from Salem State University. My Master of Social Work degree is from Boston University. I have a Certificate of Clinical Gerontology from Boston College. I am licensed in MA ( LICSW ) NC ( LCSW ) NH ( LICSW ) ME ( LCSW ). My counseling style is warm, caring and supportive. I meet my people where they are in their discomfort and together we identify the source of pain and we work together to find a solution. My approach is YOU focused. It is gentle and kind. I am a nurturer. I will listen to your story and together we will develop a plan that will lead you to a better place in your life. I will never lead you to a place you are not ready to go . We live in a challenging world. Life is hard. I believe we all deserve to have peace of mind, feel motivated, and experience joy. This is not too much to ask for out of life. With my many years of experience I have helped people lessen their anxiety, improve their mood, move forward with difficult life decisions, improve the quality of their personal/work relationships and heal broken hearts. I would love the opportunity to offer my skills and compassion to help with your journey to a more peaceful, joy filled state of mind.

Biography: I am licensed in Maine with 10 years of clinical experience. I have experience in helping clients with trauma and abuse, relational issues, motivation, self esteem, building confidence, & depression. I believe that you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage. My hope is to help you re-write your story, provide you with an outlet for support, mentorship and guidance as you move through your healing journey.

Biography: Hello! I am Licensed Marriage and Family Therapist in the state of Maine and have worked in the counseling field since 2008. I have extensive experience working with individuals that are coping with anxiety, depression, high levels of stress, trauma, struggling to navigate life choices and transitions, conflict and communication issues, and couples issues. The majority of my work has been with individuals, couples, and families. I understand that making the choice to seek counseling can be difficult and I am happy you chose to take this important step for yourself! I firmly believe that everyone deserves to feel good about who they are, and I will work with you to empower you to identify and use your strengths. I use a person-centered approach and believe that you are your own best expert. I believe in building a therapeutic relationship based upon mutual respect, honesty, trust, open communication, and a commitment to doing the work. My style of counseling is to be honest, reflective, and use humor whenever possible and appropriate. I am flexible in how we talk, because I recognize that some people prefer me to ask a lot of questions when they do not know where to start, and others prefer that I just listen. I am trained in various therapeutic models but most often use an eclectic approach, drawing from many therapeutic skills and models to best meet your needs. These models include: -Cognitive Behavioral Therapy (CBT) -Acceptance and Commitment Therapy (ACT) -Trauma Focused Cognitive Behavioral Therapy (TF-CBT) -Dialectical Behavior Therapy (DBT) (In process of certification) -Solution-Focused Therapy -Gestalt Therapy -Motivational Interviewing (MI) -Relationship counseling to include conflict resolution and communication skills -Mindfulness If you choose me for this part of your journey, I look forward to our work together!

Biography: Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, private institutions, and within the nonprofit sectors. Some of my previous roles have afforded me opportunities to service in leadership roles too, such as Director of Admission for a children's residential program, and Clinical Supervisor for a women's addiction recovery residential program. I am currently a Crisis Specialist with IMPD and respond to crisis calls in the Metropolitan area of Indianapolis, IN. Every position I've held has contributed tremendously to the development of my Therapeutic style. I am a Holistic Therapist, focusing on the whole person and their needs. I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals. I utilize several therapeutic modalities such as cognitive behavioral therapy, solution-focused, trauma informed care, mindfulness, motivational interviewing, and psych education. I am a firm believer that with the right supports, in a safe and encouraging environment, you can figure out how to live a healthier life. The goal for myself as a Therapist, is to empower you to make informed, healthy, and confident choices that move you forward to having a life you want. I look forward to meeting and working with you.

Biography: I am a Licensed Clinical Social Worker, who has worked in the Social Work field in many capacities since 2005. I have focused on counseling and therapy since 2013 and worked with clients with a wide range of mental health concerns such as anxiety, depression, stress management and parenting struggles. I have experience working with people who have experienced trauma, grief and loss. I also have experience working with clients who are exploring sexual and gender identity. My counseling style focuses on building a strong therapeutic relationship with the client that allows me the ability to really assess what therapeutic interventions and strategies would work best for them. I believe strongly in open and honest dialogue that allows the client to get their needs meet in an effective and efficient manner. I am a solution focused therapist who uses a variety of approaches such as Cognitive Behavioral Therapy, DBT-informed, Problem Solving and Psycho-dynamic to ensure that you get the treatment you need and deserve.

Biography: I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado and Maine with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Come as you are! You can expect empathy and a gentle approach to therapy from me. My style is warm and interactive. I believe in treating everyone with kindness, respect, sensitivity, and compassion. My background and experience combines cognitive-behavioral, humanistic, psycho education, the expressive arts and psychodynamic therapy. I look forward to connecting with you, understanding your joys and sorrows, and more about your life and struggles. I am licensed in Maine with 40 years of professional work experience. I have experience in helping clients struggling with stress and anxiety, depression, trauma and possibly abuse; with building motivation, self esteem, confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that are challenging to you, and I look forward to exploring your life with you. I have experience supporting the individuals I work with to improve their relationships with individuals in their family and in their communities. I enjoy helping others to connect, evolve, expand their strengths and skills, and in developing their own unique life stories. I believe that you are capable of living a peaceful and fulfilling life. Taking the first step to sign up for therapy is not easy, and I hope to make the experience rewarding for you. I look forward to hearing from you.

Biography: Hello! If you have decided to reach out via Better Help, you are likely struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style are the right fit for you. I have been a social worker for more than 17 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, substance abuse, and the challenges of parenting. I have spent a lot of my career working with families in crisis who are in danger of child protective involvement. I had been a clinician in a residential program working with at-risk youth for 8 years. I am currently a program manager at a residential substance abuse program for women. The feedback I receive from clients is that they find me to be honest and direct, non-judgmental, and a good listener. I believe that a clinician is someone who can walk with you through some of life's difficulties that people have to face. I feel that often just being heard is helpful. I can interact with you in whatever manner you are most comfortable with. I believe that it is important to meet clients where they are at and I am open to working via video sessions, phone calls, and messaging. The first meetings should focus on establishing a therapeutic alliance so that you feel like the person you are working with is a good fit for you. At this time most of my availability is in the evenings and on the weekends but I check messages often during each weekday. I know how hard it can be to find a counselor with who you feel a connection with and I would be honored to work with you through this stage of your life. Jump on to my schedule and see if there is a time slot that works for you and your schedule.

Biography: I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years' experience working with and for children, adults and families. I have worked with clients challenged with a wide variety of concerns including but not limited to depression, anxiety, school difficulties, foster care and adoption issues, grief, trauma, intellectual and developmental disabilities as well as discrimination. I am known for being a good listener, caring, non-judgmental and meeting the person where they are at. My approach is solution focused, strengths based and trauma informed. I firmly believe that we all have our answers within us but sometimes need some help to find them! I look forward to meeting you and working together to identify and work toward your goals for a more fulfilled life.

Biography: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

Biography: I am an individual and family counselor licensed in California and Maine with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including, anxiety, depression, parent-child conflict, parenting problems, ODD, OCD, and ADHD. I also help those who have experienced trauma, physical and emotional abuse. My counseling style is warm, strength-based and motivational. I believe treating everyone with respect, compassion, sensitivity, and being non-. My therapeutic approach is cognitive-behavioral, motivational interviewing, DBT, and mindfulness. I will customize our dialogue and treatment to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take steps toward change. If you are ready, I am here to guide and support you. I look forward to working with you!

Biography: I am licensed in Maine with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello! Welcome to BetterHelp! I'm so proud of you for deciding to take care of yourself and joining me at BetterHelp! I look forward to getting to know you. I understand that you're nervous --that's common and to be expected! Taking the first step is always the hardest in anything we pursue in life- I am here to give you the support, encouragement and empowerment to take control of your life! You can rest assured that you have found a safe and supportive environment here at Better Help. We will start out by getting to know each other more and how I can help. I'm always open to your feedback about how it's going and what you need. I am a Licensed Professional Counselor in the states of South Carolina, West Virginia and Maine with over 17 years of behavioral health experience working with individuals and families in multiple settings including community mental health, emergency room, private practice and telehealth. Throughout my career, I have worked with symptoms including but not limited to depression, anxiety, stress management, anger management and relationship issues among others. In working with patients, I refer to Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness and Solution-Focused Therapy. I check messages 2-3 times per day, Monday-Thursday up until 4:00. I am unable to see patients from 12:00-1:00 during the week and do not see patients after 5:00 pm due to outside obligations. Saturdays and Sundays are my days off, as well as holidays. I am based out of South Carolina and therefore am on EST. To avoid double bookings with appointments, it's best for me to schedule appointments. I am available for appointments Monday-Thursday from 9:00 am-5:00 pm. Please let me know what your needs are with availability, and I will do my best to accommodate your needs. With this said, I would like to establish a few general guidelines: counseling can be empowering but it also requires a commitment to change- please be patient as symptoms and issues are processed and explored and understand that it takes time to gain strength. Most presenting symptoms are deep rooted and require more than a few short correspondences to fully resolve. Also, please be mindful that this is a paid subscription so it is to your advantage to actively participate in treatment and keep the lines of communication open. Please take note that after two no shows or same day appointment cancellations, I will recommend that you switch to another provider. My time is just as valuable as yours and appointment no shows and cancellations result in financial loss. I also ask that you please understand that not all cases are appropriate for online counseling and some are better suited for an office setting. I do not accept any cases with substance abuse or addiction of any kind as a chief complaint. Please remember you have access to the room 24/7 and may write as much as you want, anytime. Longer posts from you typically take me a few days to process and fully respond to. Also, few logistics as we start - here's information about: 1) the informed consent 2) confidentiality 3) safety I want to be sure to go over informed consent and mandated reporting and some other important information. Your emergency contact information is secure and I am bound by confidentiality, which means everything you tell me stays in this room with the following exceptions, as I am a mandated reporter: (1) if you are suicidal/homicidal, (2) abuse/neglect to a child, elderly or disabled person, (3) if I am subpoenaed by a court. Informed consent means you are consenting to therapy services with me and understand all of your rights, as explained in the informed consent document you sign. You will receive a request to complete your emergency contact information which must be completed before we start working together. The information will never be used if you become silent, but only in a true emergency, as I am always going to do my best to ensure your safety. Speaking of safety, as we work together I want to let you know that BetterHelp is not a crisis center. Please make note of the emergency procedures and resources listed below should a crisis arise during my time off or when I am offline. Even though there is an option to mark messages as urgent please do not use that for crisis situations. Marking a message as urgent does not ensure I will see it or respond quicker. Urgent/Emergent Resources: You can go to your local emergency room, call 911, or call 1-833-929-1721 www.hopeline.com to access a database of suicide crisis hotlines or dial 1-800-SUICIDE (784-2433) from your area and you will be immediately connected with a trained crisis counselor. Call the National Suicide Prevention Lifeline at 988 for crisis support. Please take note of the following additional resources for urgent/emergent crisis situations: FOR SOUTH CAROLINA RESIDENTS: South Carolina Mobile Crisis: 1-833-364-2274 South Carolina NAMI: 1-800-950-6264 Crisis Text Line: 741741 National Suicide Prevention Lifeline: 988 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR WEST VIRGINIA RESIDENTS: National Suicide Prevention Lifeline: 988 Crisis Text Line: 741741. NAMI (National Alliance on Mental Illness): (304) 445-7866 Call or text 844-HELP4WV (844-435-7498). HELP4WV offers a 24/7 call, chat and text line that provides immediate help for any West Virginian struggling with an addiction or mental health issue. Help304 - West Virginia's Emotional Strength Line: Call 1-877-HELP304, text 877-435-7304 or chat (www.help304.com). HELP304 Provides social, emotional, and supportive counseling via call, text, and chat. National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 FOR MAINE RESIDENTS: National Suicide Prevention Lifeline: 988 Maine Crisis Line: 1-888-568-1112 Nami Maine: 1-800-464-5767 (Press 1) The Intentional Peer Support Warm Line: 1-866-771-WARM (9276) or 711 (Maine Relay). The Intentional Peer Support Warm Line is available toll-free from anywhere in Maine, 24 hours a day, seven days a week. It is a mental health peer-to-peer phone support program offering mutual conversations with a trained specialist who has life experience with mental health and/or substance use issues and recovery. Domestic Violence Helpline: 1-866-834-HELP (4357) Sexual Assault Helpline: 1-800-871-7741 (Voice) or 711 (Maine Relay) Crisis Text Line at 741741 National Domestic Violence Hotline: 1-800-799-7233 National Sexual Assault Hotline: 1-800-656-4673 Please let me know if you have any current/past safety concerns. We will continue to discuss this as we get to know one another. Have a great day - I'll be back to check in and will talk to you more soon!

Biography: Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trauma Focused. I believe that you are the expert in your life and your journey and I will be here to help you find your own personal strengths. Taking that first step into therapy can be such a scary time. I am here to help guide you on your journey to identify your goals and create a plan to reach them!

Biography: My name is Christina McGuire and I am a Licensed Clinical Social Worker in the state of Maine with 15 years of experience providing mental health therapy to young adults, individual and families. I am a graduate of the University of Southern Maine where I earned my Master's in Social Work and I am also a graduate of the University of New Hampshire where I studied the practice and administration of Outdoor Education and Experiential Learning. Within the past 5 years I have become licensed to provide support to people struggling with Substance Use issues. Much of my training has come from working and teaching in both the outdoors and within traditional settings like schools, health centers and people's homes where I have therapeutically supported people to "learn from their experience". I believe that our lives provide us with a wide variety of experiences that impact us. Depending on our relationships, resources, personal health /wellness and resiliency, the stressors that we face can become thought provoking to overwhelming and life changing situations that can require a great deal of support to work through and learn from. I became a mental health therapist because I believe that being with others through life changing experiences and helping them to learn the skills to improve their ability to cope is a privilege. My therapeutic style is laid back, person centered, strengths based, relational and goal oriented. I believe that through working together, individuals can make great changes in the quality of their lives and the lives of others.

Biography: I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.

Biography: I am a licensed clinical social worker with 15 years experience supporting people through life transitions. I have 5 years experience as a nursing home administrator, gaining unique skills in organizational management and leadership in healthcare. I am licensed in Maine and Vermont, recently transitioning from the New England Seacoast to the Green Mountains. I support clients through various life changes, coping with grief and loss, career difficulties, & executive and professional coaching. I have extensive skills supporting elders and their families as they navigate health related challenges, grief and adjustment issues. I have experience supporting those navigating relationships, coping with family struggles and divorce, pregnancy loss and improving self esteem. I have a holistic perspective and genuinely believe that clients have the answers within to live their most successful life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Biography: Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Biography: I am licensed in Maine with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self- esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.