Counselors near Northglenn, CO

Biography: I am a Licensed Professional Counselor in Colorado. Becoming a therapist is my encore career, after many years in technology and administration at a large university. Helping women find solutions to their eating and body image issues has been my passion since 2011 (with some time off during COVID). For those of you with eating issues (or if you know someone who has them): Do you find yourself constantly dieting or restricting what you eat, weight-cycling or even binge-eating? Do you lose weight only to gain it back and then some? I have years of experience treating women with recent and life-long eating issues, especially disordered eating and binge eating disorder. We have food and body issues for a variety of reasons. I can help you identify the source(s) of your struggles, and we can work together to try to resolve these issues. I'll be honest, this can be difficult. I can help you restore a healthy relationship with food and feel better about your body. Taking the first step takes courage. You'll be glad you did. I am here to support you.

Biography: LCSW with 5 years of experience providing individual therapy, group therapy, and thorough assessments to clients experiencing crisis, severe/persistent mental illness, and SUDs. I am dedicated to providing trauma informed and culturally competent services to historically marginalized communities.

Biography: I am a Licensed Mental Health Counselor who provides services to individual and families. I help individuals explore, understand, and overcome personal, social, and/or behavioral problems. I provide services for Anxiety Disorders, Depression, Attention Deficit Disorders, Codependency Issues, Domestic Violence, Mood Disorders, Personality Disorders, Post-Traumatic Stress Disorder, Stress Management, Women's Issues, Co-morbidity, and Substance Abuse. My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement. My approach combines cognitive-behavioral therapy, client-centered, psychodynamic and motivational interviewing counseling. I will modify our sessions and treatment plan to meet your specific needs. It is difficult to understand and adapt to new situation. Understanding and adapting to situations is often what hold individual's back from living a more fulfilling, enjoyable and productive life. If you are ready for a change and want a more fulfilling and happier life I am here to support and walk along side of you during your journey. I look forward to working with you!

Biography: Greetings! I am a licensed professional counselor and have been a professional School counselor for the past 20 years. I started a private practice 9 years ago. My philosophy of therapy is all about building a solid relationship with you. You will need to feel you can trust me first. I also believe that each person holds their own answers to life's questions. You have the wisdom and strength inside of you to know what to do. I am here to support you and walk beside you on this part of the journey. Trying therapy for the first time takes courage. It can also be hard if you have tried therapy in the past and didn't have a good experience. People are different, so not every therapist or type of therapy will fit the best for every person. You will know what is best for you and I will always respect your right to choose that. Please feel free to reach out and let me know if you are interested in working together!

Biography: We live life in relationship to others which can be quite challenging at times. We often end up feeling lonely, withdrawn, and wondering if we're good enough, when those challenges arise. Then, when we lose an important relationship for whatever reason, we can go into a deep and complicated grief. We act in ways we never thought we would and can't figure out why. We may get angry easily, withdraw from everyone, look for comfort in drugs, alcohol or food, or have difficulty sleeping. Sometimes we question everything we believe. You have taken a very positive step by deciding to seek therapy. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself. My experience has been in helping clients with relationships, stress and anxiety, sleeping disorders, motivation, self esteem, and confidence. I also have experience working with depression and substance misuse problems. I believe healthy relationships with others and ourselves are foundational to better mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is client-centered and holistic in that I take a look at all aspects of who you are to understand where you are now and how we can get to where you want to be. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! In therapy I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, Grief and Loss, Hope-Focused Couples Counseling, and The Gottman Approach. I will tailor tools and techniques to you to best meet your needs. I will meet you where you are and provide a safe, nonjudgmental space for you to be able to work through these issues that have brought you here today.

Biography: Finding the right therapist who can meet your needs can be a daunting task. Therapy is about providing a safe place for self-exploration. Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. Perhaps, you want to change your thinking and behavior patterns, improve your mood, develop healthy coping and social skills. Well, my goal is to meet you where you, help you navigate some of the salient issues that you seek answers to. I do not have all the answers but I will surely be honest with and treat you with unconditional positive regard. I have worked with formerly incarcerated clients and several clients from underserved communities helping them address their wide range issues such as Anxiety, anger, depression life transition , addiction issues, suicide thoughts, relationship issues and sexual behavior problems. I will walk alongside with to help you find solutions to the answers you seek Learning is a life long learning. A journey to a thousand mile begins with a single step we take. You have taken that bold step towards your transformation. Your perspective and experiences will be incorporated in this therapeutic alliance. Let me be your partner in your rebound. I work flexible hours and mostly available in the evenings via telehealth. Specialty ADHD Addiction Anger Management Anxiety Behavioral Issues Bipolar Disorder Borderline Personality Chronic Impulsivity Chronic Pain Chronic Relapse Coping Skills Depression

Biography: I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I have been in the helping profession for over 30 years and a licensed Marriage and Family Therapist-LMFT since 1998. I believe that the school of life brings us to many places and brings forth many challenges. The way we respond to the challenges is about perspective. I believe that reconnection to yourself is an important place to start. Life can become a maze of work, family, and obligations, loosing yourself is easy to do, and finding yourself can be difficult. My style is to work with what you bring to session. My only agenda is to work with what you feel is calling you loudest. From there, I help you to begin to find your own voice, since that is what is most important. I believe that you know what the next steps are, my job is to help guide you there. In addition to being an LMFT, I am also a certified holistic life coach. I use a cognitive approach in my practice. I am trained to use EFT, Emotional Freedom Technique, otherwise known as tapping. This is an effective tool when dealing with many issues including stress reduction, anxiety, and chronic pain relief. I honor your choice to begin to take your life in a new direction and look forward to working with you.

Biography: I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Thanks for taking peek at my bio! My approach is wholistic--meaning I draw upon a variety of clinical theories. My first task to to provide deep listening in an effort to understand. I try and look at the whole picture and how the pieces all fit together for you and your context. I am direct, candid, and solution focused with kindness, curiosity and gratitude as my foundation. A little about me: I have three advanced degrees in divinity, social work and media studies and I have worked in a wide variety of settings across 13 states. I also have five grown daughters. Wanderlust is in my blood--I have been fortunate to have travelled to over 80 countries, and always hoping there is more on the horizon. Additionally, I am a certified Laughing Yoga instructor--Ho, Ho, Ho, Ha, Ha. Innovation and creativity are in my wheelhouse. All these diverse experiences and education inform all that I do and who I am. I would love to learn about you and talk about your journey.

Biography: Education, experience, credentials: - Licensed Clinical Social Worker (LCSW) in both Hawaii and Colorado - Alumni of the Sex Therapy and Education Program at the University of Michigan - Have worked in mental health in higher education for the past 8 years - Masters Degree in Social Work from Colorado State University - Member of AASECT (American Association of Sex Educators, Counselors, and Therapists) - Level 1 Gottman Method Training- modality for treating couples/partners Specializations: Sex, Sexuality, Relationships, and Intimacy. Some common issues that clients may find themselves seeking support for include: - Desire or arousal (sometimes referred to as high/low sex drive) - Sexual functioning: pain with sex, premature ejaculation, delayed ejaculation, erectile dysfunction, vaginismus, dyspareunia - Fetishes or sexual interests - Kink and/or BDSM - Polyamorous relationships or consensual non-monogamy - Infidelity or cheating - Gender identity and exploration - Sexual orientation and exploration - Sexual trauma - Out of control sexual behavior (or sometimes referred to as sex addiction) Therapy Approach: Talking about emotions (especially when related to sex, sexuality, relationships, and intimacy) can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding our well-being (and sexuality). These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. You are, and have always been, the expert of your own experience. Even if it might not always feel like it, you already hold all the answers to your own self-discovery & growth. As your therapist, I would love to come alongside you to support & guide you in the process of your healing, growth & self-fulfillment.

Biography: I am a licensed professional counselor in Colorado with over 10 years of experience. I have worked with clients with various concerns including post-traumatic stress disorder (PTSD), anxiety, depression, and bipolar disorder. I am a trauma-focused therapist helping people who have experienced trauma and abuse. My therapy style is warm and interactive and I tailor my sessions and treatment plans to my clients' needs. Based on my understanding of the mind-body connection, my professional philosophy involves working with you to explore how your body and brain influence your thoughts and emotions. We work together to change unhelpful thinking patterns and behaviors, manage overwhelming emotions, and promote calmness in both your body and mind. Taking the first step toward a more joyful and fulfilling life takes courage. Finding the right therapist for you can also feel like a lot. If you are ready to take that step I would love to work with you towards reaching your therapy goals.

Biography: I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 10 +years of professional work experience as a licensed counselor and also 8 years of life and leadership coaching. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapy style utilizes cognitive-behavioral, motivational interviewing, and strengths based approaches. I am experienced and capable of incorporating Faith Counseling/Christian Counseling when desired by client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you.

Biography: I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Professional Counselor LPC) in both Alaska and Colorado, and I hold a current Master Addiction Counselor national certification (MAC.) I have many years of mental health, emotional health, and addictive behavior counseling experience. I work with clients who struggle with a wide range of concerns that include depression, anxiety, psychosis, substance abuse/addictive behaviors, lifespan developmental issues, and PTSD stemming from various traumatic life experiences. My counseling style is gentle, non-confrontive, honest and non-directive, while assisting clients to develop a path to initiate positive change in their lives. The goal is to assist clients to reach their highest desired personal and professional potential. I ensure each client has a comprehensive honest and thorough assessment, followed by a relevant and realistic goal-centered treatment plan jointly developed by both client and me. The treatment plan is treated as a fluid document that can be reassessed and goals changed if needed to bring about the desired outcome. A thorough and openly honest assessment expedites the treatment process so progress towards working through personal issues/struggles can be seen as attainable and achievable. My personal and professional goal has always been to never chastise or talk down to anyone. Please know that I will challenge irrational thoughts and inconsistencies (in a non-confrontational, noncondemning manner) if they appear to be blocking progress towards the client's desired treatment outcome. My therapeutic model incorporates various therapy techniques and skill-building approaches. These approaches include motivational interviewing, active listening, cognitive-behavioral, client centered, and rational-emotive therapy. All is assimilated into the treatment plan to help facilitate self-awareness, motivation to change, and self-empowerment to make the identified changes. I believe life is all about moving forward and reaching our personal and professional potential. Everyone finds themselves "stuck," at various times along life's journey, and not able to figure out how to get back up and start moving forward again. That is what the goal of therapy is. If this approach towards therapy appears to be a good match for you, please let me know. Sincerely, Joe M. Bray MA, MS, LPC, MAC

Biography: Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and help be a catalyst on your journey towards ultimate mental wealth. You are not alone. You are worthy. You are enough. I know this can be scary but you are capable. Together we can get you back to not only surviving but thriving. It takes great vulnerability and courage to reach out to someone and seek help. I want to acknowledge that strength and bravery that you already have. I specialize in working with individuals suffering from OCD, anxiety, self-esteem, body image and depression. I am licensed in Colorado and have been working with clients for 6 years. Wherever you are on your journey, I would be honored to join you.

Biography: I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 23 years of professional work experience in mental health which includes online and in-person settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can help you reduce your stress, anxiety, anger and depression as well as provide alternatives to harming yourself or others by teaching Dialectical Behavior Therapy (DBT) skills. I work with my clients so they can tell me how they want their sessions to go. Whether you want to just vent about your problems or are interested in learning more coping skills, I want to make you feel comfortable when discussing issues that are important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, it's great that you are getting started!

Biography: I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and coping with life changes. I also have experience working with relationship issues and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and give you powerful tools to use for the rest of your life.

Biography: Congratulations on making it here! It is extremely brave to ask for help and you're making a huge first step. My name is Lindsay Lee and I'm a Licensed Clinical Social Worker licensed in Louisiana and Colorado. My practice has taken me to work with survivors of domestic violence, sexual assault, and other violent crime in North Carolina; individuals living with severe and persistent mental illness in Louisiana, young people experiencing trauma and loss in New Orleans schools, military families coping with deployment, professionals struggling with compassion fatigue and secondary traumatic stress, and most recently providing supervision to new social workers in Colorado. I earned my Master's in Social Work at Tulane University, with a certificate in International Social Work. Over my ten years of practice in social work I have learned that relationships are central to how we function in the world, Our relationships with our family, friends, co-workers, and educators impact the quality of our lives in important ways. This applies to the counseling relationship too. It is critical that we find the right fit and style that feels comfortable for your needs and your life. It would be a privilege to help you on your journey.

Biography: Greetings, I am glad you stopped by my page to learn about my experience and services. I have 21 years of professional social work practice to draw upon with clients. I am licensed in the State of Colorado and am a nationally certified Master Addiction Counselor. I am a compassionate and curious deep thinker trained in multiple therapy approaches such as trauma focused, couples, domestic violence, mood disorders such as depression and anxiety, addiction recovery and more. I work with all ages, groups and backgrounds. I possess a dynamic mature therapy skill set to fully identify, assess and treat mental health concerns.

Biography: I am a Licensed Clinical Social Worker licensed in Virginia and Colorado with 27 years of professional work experience. I have experience helping clients with relationship issues, anger management, motivation, self esteem, and confidence, & career difficulties. I am experienced with the military and veteran population and have helped many people dealing with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion regardless of the issues, and believe we are all unique and have unique gifts. Sometimes when we are feeling really down on ourselves, it's hard to see them and we begin to believe our negative self-talk. Using a variety of techniques I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and help you grow. I look forward to working with you!

Biography: I am licensed in Colorado with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado and North Carolina. I have over 12 years of experience working in the field of mental health. I have experience with a variety of clients including active duty military, couples, teens, families, professionals, hospice patients and medically compromised. Through out my career I have had the chance to work with clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. My counseling style is client centered and works to empower and create internal growth. I am open and accepting of all types of people and concerns and consider my counseling approach non-bias and compassionate. I draw from a few types of counseling theories and interventions though out the duration of my sessions. I am based in person centered therapy but frequently utilize cognitive-behavioral techniques, dialectic behavioral therapy, solutions focused and mindfulness techniques. My sessions are client driven, meaning that the client determines the goals and pace of therapy. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes. I look forward to taking this journey with you.

Biography: Hi there. I'm Sarah Strong, a Colorado-based Licensed Clinical Social Worker (LCSW) with over seven years of clinical experience providing therapy, consultation and education to individuals in a variety of settings including schools, telehealth, and private practice. I have supported individuals through a wide range of mental health concerns ranging from navigating life's transitions to surviving a trauma or navigating more complicated mental health diagnoses. In addition to my broad knowledge base, my specialty areas of focus are parenthood and athletic identity/performance. As your therapist, you can expect me to be authentic, empathic, collaborative and empowering. I want you to feel that I am part of your team, that I will celebrate and mourn alongside you and that I really believe in you. My approach is integrated, pulling from my previous training and experience in evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), interpersonal neurobiology and somatic therapy. I am here to support you in identifying and achieving your goals and creating the positive change you are seeking.

Biography: I'm a Licensed Clinical Social Worker and a Certified Addictions Specialist. I have several years experience helping people. I specialize in behaviors that interrupt life such as: anxiety, depression, trauma, addiction, loneliness, relationships and much more. Therapy is no longer a bad thing and I believe there is a solution to every problem.

Biography: Hi, my name is Romy Rodriguez and I am a Licensed Mental Health Counselor. My first job in the field was Crisis and I loved every single aspect of it. I have also worked at The Village where I was in charge of the PPW (Post-Partum) program where I provided individual and case management services to women in the court system. I also provided Trauma-Focused Cognitive Behavioral Therapy to adolescents and their families who lived in the shelter called Lotus House in Miami, FL. I also provide EMDR (Eye Movement Desensitization Reprocessing) Therapy to treat trauma, depression, anxiety, and other mental health conditions. As a clinician, I value empathy and unconditional positive regard. Each client have different needs and they have a different treatment approach. My approaches are TFCBT, EMDR, and CBT models. These models are used to help each client work towards gaining confidence and a connection with their feelings, trust and peace of mind.

Biography: I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas and Colorado with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, family conflicts, ADHD, and coping with life changes. I believe in treating everyone with respect and compassion, and that starts with meeting you where you are on life's journey and exploring how I can help you. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed clinical social worker with over 15 years of experience in my field, the past 8 years providing teletherapy. I have worked with clients with a range of concerns including anxiety, curiosity on where they want to go next in life, relationship issues, parenting concerns, career challenges, and stress surrounding the current political climate. I believe that therapy should provide a safe place for growth and change. I strive to create a trusting and empathetic environment where I can help guide clients toward understanding and managing the stressors in their lives. My goal is to empower each individual I work with to realize that they have the capacity to create positive change. Finding a therapist you work well with is important in building a positive therapeutic relationship. The therapeutic modalities that I most often use are Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, however as my approach is eclectic, we can collaborate to find the therapeutic technique that is the best fit for you. I am looking forward to getting to know you and join with you on this part of your life's journey.

Biography: Hello I am a mental health and substance use provider who has been in the field since 2009. I implement various psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and clinician alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. I want to help you love the life you live and live the life you love! I offer substance abuse and mental health counseling. Individual, couples, and family therapy. I meet clients where they are at and work with you to achieve your goals. I am experienced in working with clients who are pre and post op for bariatric surgery, LGBTQIA+, and those who are experiencing stress/anxiety/depression due to life changes. I generally check messages here once per day Monday-Friday and respond as quickly as I can. Please see below for you schedule and response time information. My practice hours are as follows: Monday's/Tuesday's: possible availability between 6:30-8p (please discuss with therapist) Wednesday's: 6:30p-9:30p (video or Live Chat sessions only) Possible availability for LIVE CHAT ONLY sessions between 9a-5p. Thursday's: possible availability between 6:30-8p (please discuss with therapist) Friday's: Unavailable Saturday's: Unavailable Sunday's: possible availability (please check with therapist) I generally can respond via the chat at least once day (Monday thru Friday), sometimes more! I do try to check the chat throughout the day as my schedule permits. You can also book a live session with me ahead of time by going to my schedule and choosing an available slot that works for you. Your first appointment with me will be 30 minutes in length to meet, get needed information, and discuss therapy goals and to answer any questions you may have. Following the initial session if you choose to continue to work with me our sessions will be 30 minutes in length. I do appreciate your patience when it takes a bit longer at times to respond, as I may be in session with other clients or tending to professional/personal responsibilities. If you prefer chat counseling, please be advised that I am not available 24/7 and it may take longer at times to respond. I do try to check messages at least once a day during the hours of 9a-9p MST Monday thru Friday, any messages outside of those hours will be checked and responded to on the Next business day. Please remember that BetterHelp (or sister site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Biography: Hellomy name is Charles Bihum and I have been working as a Licensed Professional Counselor for 25+ years in Colorado. It isn't always easy to reach out for help and I applaud your efforts in doing so. Most of us are good at surviving but there is a big difference between surviving and thriving. We often encounter blocks in our life, sometimes it may be fear or perhaps mistrust because of the hurt we have experienced in the past. Talking with a counselor that we have developed a trusting relationship with can help us see those blocks more easily and then begin the process of change. Counseling may seem difficult at first but once we begin to find possible solutions and put them into practice, it actually becomes rewarding and hopeful again. This perceptual shift alone can help us to feel better. Life is meant to be enjoyed and not endured. Each of us has the strength inside to build the life we deserve and want. You have already demonstrated that by exploring possibilities and reaching for help. My counseling begins from a solution focused baseidentifying the problems that keep us stuck in merely surviving and then developing ways to begin to thrive and grow again. I have experience in helping the LGBTQ community because I'm a part of that group. With my 25+ years of counseling I have specialized in helping many people from all walks of life dealing with depression, and anxiety as well as relationship and career issues. I believe joy and hopefulness is inside all of us, sometimes we just need help in finding it.

Biography: Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles? We can all benefit from learning tools to take us through life and all its struggles. I am a licensed Clinical Social Worker in Colorado and Florida with 4 years of professional work experience. Although I specialize in working with children, adolescents, and young adults, I have provided therapy to all ages and most disorders. I have a passion for working with people struggling with depression, anxiety, and trauma to help them find ways to create their paths and walk successfully through them. My approach is unique to each person I work with, as everyone has different needs. Whether our sessions are activity-based, learning-based, processing day-to-day struggles, or past issues, I will meet you where you are and we can begin your healing journey, together. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, grief and loss, depression, & bipolar disorder. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards the change you are seeking. I am here to support & empower you in that journey.

Biography: I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am very interested in helping you find relief. Whether it is a feeling of powerlessness, or feeling stuck I am interested in getting it resolved painlessly and easily. When previous disturbing experiences continue to cause problematic sensations and thoughts, I can resolve that as well without re-living it. To this end, I am certified and use Rapid Resolution Therapy (R) Created by Dr. Jon Connelly. As a parenting expert, I can help parents feel unstuck, empowered, and effective very quickly. I am effective with children of any age. As an expert in resolving the effects of past disturbing and traumatic experiences, I take responsibility in causing resolution eliminating problematic sensations, feelings, and thoughts. Consider allowing me an opportunity to help in a comfortable non-judgmental environment.

Biography: Thank you for seeking counseling for yourself. I look forward to getting to know you and working with you in a professional capacity. Please note: BetterHelp is not technically regulated by HIPPA because they are not a covered entity under the statute. I have been a licensed Professional Counselor in the state of Colorado for 17 years specializing in women issues. I am only available to work with clients who reside in the state of Colorado per my licensing board DORA. Per client request and availability ~sessions are 45 minutes in length. If you need to cancel please make ever effort to do so 24 hours in advance. This allows others to possibly use this time slot for their sessions if you can't attend your session. Typically, clients who meet weekly on a regular basis are able to work on therapeutic goals. Friday sessions and some Saturday sessions are available for clients. Please note, due to weather, the internet may not be available, when this happens, I ask that you reschedule your appointment and I apologize for any inconvenience this may cause you. If you are in a crisis, please go to the nearest ER, and or use the hotline numbers listed on the BetterHelp website. My counseling approaches utilize several counseling theories that are customized to meet your needs. I believe that by treating each client with respect, honor, sensitivity and compassion a working therapeutic alliance can be formed as we interact with one another. I believe and honor the courage you are using to seek a more satisfying and happier life. You have taken the first steps towards change and if you are ready to take that step, I am here to support and empower you. Kindly, Nita (Wanetta) Hughes-Bise PhD, LPC

Biography: As a therapist with 20 years experience I am versed in multiple modalities of working with people. I have dual licensure in the areas of mental health and substance use. I also have specialized training to work with gambling disorders. I believe in the medical model of disease and work with clients to reduce stigma attached to these diagnosis. Believing the the medical model is only part of my practice though. Healing is holistic and there are many parts to getting well. I am a trained EMDR therapist and enjoy using this modality. EMDR stands for Eye Movement Desensitization and Reprocessing, it is a different way of working with people than traditional talk therapy. I am trained in several different protocols for EMDR including trauma as well as addiction. I like people and I want to help end suffering in people's lives. It would be a honored to walk with you on this journey.

Biography: Hello, I'm Dedra Chavis and I am a Licensed Professional Counselor (LPC) I hold a Master of Arts degree in Counseling with an emphasis on Mental Health. My work experience includes a broad range of issues, including anxiety, depression, stress management, family dynamics, self-esteem, health, and lifestyle. I also have a specialty in working with complex trauma. I am skilled in individual, family and group therapy, utilizing evidence and strength based treatment models including Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Trauma Informed Care and Motivational Interviewing. A number of different therapeutic styles and modalities may be explored depending on appropriateness and the client's situation. I am well versed in DSM-V diagnosis, treatment for co-occurring disorders, treatment planning, assessment, clinical documentation, and psychoeducation. I strive to establish strong therapeutic communications and relationships that encourage clients willingness to discuss issues of concern and expand healthy awareness. My approach to therapy is holistic and client-centered. I understand problems or challenges that individuals experience, in the context of larger relational systems: family, community, environmental, and cultural. I value and welcome feedback regarding client's therapy experiences, what works best and does not work as well. My role is to assist you in reaching your goals by providing non- judgmental support and helping to facilitate your journey. If this is your first experience with therapy, you might feel a bit nervous or apprehensive. That's normal! Therapy is a process that allows you the freedom and privacy to discuss issues that are often painful or difficult to discuss with family and/or friends. I believe that in the process of our work together, you can begin to feel more at home within yourself and within your relationships.

Biography: I am licensed in New Mexico and Colorado with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome and congratulations on taking this leap into the space of counseling for yourself! I know it can be an incredibly vulnerable decision, and I am excited to work with you in taking this courageous next step into a healthier and more fulfilling life. I am a Licensed Clinical Social Worker in the state of Colorado. I completed my Masters in Social Work at the University of Denver in 2012. I am also a spouse and mom to one toddler and one dog. I am also a trained Co-Active Coach, focusing primarily on leadership, issues of shame and guilt, and helping individuals find what they are most passionate about. I have completed Bren Brown's Dare to Lead workshop and currently work with leaders at all levels on becoming the best version of themselves. I have extensive experience working in and around the child welfare system, both with families of origin as well as all types of caregivers supporting children. I am experienced in supporting those who have experienced abuse and/or neglect in their own lives, as well as those caring for children who experienced trauma. I am also committed to supporting first responders in avoiding compassion fatigue and maintaining passion for their work. As a clinician, my approach is energetic and compassionate. I believe in a solution-focused, strengths-based approached to working with people, and see individuals through a whole-person lens. I enthusiastically welcome people from diverse cultures and identities. I also know how important it is to find someone who you truly connect with in order to open yourself up to creating the life you want, and I look forward to working with you should I feel like the right fit!

Biography: I create a safe zone where my clients are free to explore the scary parts of their lives that they have tucked away. We do not have to be defined by the things that happen to us. We are the sum total of our lives. I work with you to help you develop the tools you need to take the helm of your own life. You are capable of healing and transforming your own life. And I like to not "get stuck in the blame game". We are all on our own path, and whatever coping mechanisms served you when you were in flight, fight, or freeze (some people can be stuck in these their whole lives) Your path is HERE AND NOW and we all have a past that can inform us, take what we can from it, bring our adult self on board to look at it, and then put it to rest with our other memories because that is all it is now a memory that sometimes we make the mistake of reliving over and over again when in reality you have already survived. I have lived in Durango since 1997, graduating from Fort Lewis College with a bachelor's degree in political science and psychology. During that time, I worked at the U.S. Attorney's Office for four years, finally realizing the judicial system was not where I would do my best work to help empower those who find themselves caught up in it. I received my master's degree in social work from the University of Denver in 2010. I was the Southwest Regional Representative for the Colorado Organization for Victim Assistance and I volunteered for Durango's Sexual Assault Services Organization for 4 years, I was then honored to be on the Board. I am a Licensed Clinical Social Worker (LCSW). I have a passion for helping victims of assault, whether physical, sexual, or power-oriented. I know the dehumanizing nature of this path firsthand. I can help to guide, empower and educate my clients, should they find themselves in a similar situation. Fun fact about me I live on what I lovingly refer to as "my useless farm" I have, rabbits, chickens, ducks, cats, and dogs. My favorite place to be is outside interacting with nature and animals, and having a useless farm allows me to practice being mindful every morning and morning night. And I love music and to read.

Biography: Hello! I am a licensed counselor in Colorado with over 11 years of experience working with adolescents, families, and individual men and women I have worked with clients with a wide range of concerns including attachment issues, past trauma, depression, anxiety, relationship issues, parenting problems, sex addiction, and behavioral concerns. I enjoy getting to know people and learning what life has been like through their eyes. I do not view life struggles as defeats or places of shame, I see these difficult circumstances as times where God is showing us our deep need for Him and His deep love for us. My therapy approach is cognitive-behavioral and person-centered. Many people are helped by having the opportunity to think about their family history and life experiences and how these combine to impact the present struggle. Over the years I have learned that people receive the most help in counseling when their therapist gives attention to the whole person by exploring the biological, psychological, social, and spiritual side of their struggles. Life is so complex and our problems likewise become very complex and overwhelming. Oftentimes change can come through making the complex more simple. My strength as a therapist is in my ability to encourage, support, and shower people with mercy as they tackle their therapy goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. Reaching out for help is a big step towards a change. If you are ready to take that step I am here to help you meet your therapy goals. I look forward to working with you!

Biography: I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, substance use, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with people who want to move towards change in any area, and I am proactive about giving homework to clients who desire it and would benefit from it. In addition, I consider it an honor to walk with people who are on a grief journey. I like to treat the whole person; I see myself as a cross between a therapist, life coach, and spiritual director. I am a good fit for counseling through online chat, because I'm also a writer and can help you find words for the feelings in your heart. I received my master's degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters. Connecting people together is something I do best: hearing all sides of the issue and helping find the common ground. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other. Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. Through training I'm a counselor, in identity a mother, and by creation a free spirit. Please reach out! I look forward to working with you.

Biography: Underneath the pain from past challenges and fear of the future lies our most authentic selves. Whether that grief stems from childhood wounds or wounds created along the way. I work with individuals who are fatigued by the weight of their traumatic burdens and recognize that they are-and can be more-than what the trauma narrative describes. By looking through the trees and into the core of being, I help individuals navigate a terrain that appears and feels perilous. To find themselves once again at the end of their therapeutic journey. I am a trauma informed therapist who prioritizes stability prior to processing traumatic experiences. As your therapist, we will begin working on building mental/emotional resilience in the nervous system prior to delving into past suffering. I specialize in working with anxiety, depression, perfectionism, OCD, eating disorders, and attachment wounds. I look forward to hearing ways that I can best assist in your journey towards self-discovery. Whether it is due to readiness for change or a realization that life cannot continue on the way it's being lived. I am here to provide support and potential road maps for growth and healing.

Biography: I am a Licensed Professional Counselor in Colorado and Oklahoma with 17 years of work experience. I have helped clients with stress and anxiety, parenting issues, depression, coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Biography: I am licensed in Colorado with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!

Biography: My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life's challenges. For me, helping other is a privilege and an honor.

Biography: I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Susan Coleman, and I'm a licensed professional counselor (M.A., L.P.C.) in Colorado. After years of working in private practice in Boulder, I semi-retired to spend more time with my new grandchildren. I only recently joined the world of online therapy on a part time basis - and I've found it to be really effective. I am experienced in working with individuals, couples, and families. I have expertise in working with anxiety/panic/phobias, couples issues, parenting, and a deep interest in women's issues.