Counselors near San Ysidro, CA

Biography: Do you feel stuck and feel like you have no direction? Do you feel uncertain, anxious, unhappy and don't know why? Have you had a traumatic experience or have experienced past chronic trauma or abuse? I can help with all of these issues and much more. My name is Rabiia Ali and I am a Licensed Marriage and Family Therapist. I have been practicing for four years, yet I have been in the mental health field for the past thirteen. I graduated with my Masters in Counseling, Marriage and Family Therapist Concentration from the University of Phoenix. I received my Bachelors in African American Studies from UCLA. My specializations include trauma recovery using dialectical behavioral therapy with an integrated client-centered approach. I am where you are and the therapeutic experience is what you want, need and desire. My job is to assist you in reaching your treatment goals as a guide on your journey. Therapy modalities I have experience with are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, Narrative Therapy and Exposure Therapy. I have experience working with clients diagnosed with Borderline Personality Disorder (BPD), Bipolar I and II, Generalized Anxiety, Major Depressive Disorder, Dissociation, Schizophrenia, Schizoaffective Disorder. I also have experience with clients who have needed Anger Management and Domestic Violence education and parents involved with Child Protective Services (CPS). I have experience working with LGBTQIA clients. I have experience working with Muslim individuals, as well as individuals who follow the Wiccan and Pagan religious sects. I have experience working with clients from all ethnic, cultural and spiritual backgrounds. I hope to create a safe space for you to be able to openly and freely express yourself, your needs and your desires. My purpose in your journey is to help you move forward and live a fulfilled life. It is time to stop surviving and thrive. I am the person to help you get there.

Biography: I am licensed in California, District of Columbia, and Florida with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 40 years of professional work experience. Through the years, I've seen what works and what doesn't. I went back to get my Doctorate degree 2012-2014 and gained a profound framework for using the neuroscience of our brain to help clients gain mindshift insights, skills and strategies in relatively short timeframes. This mindshift approach is powerful for helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. Together we create a psychologically safe space where thoughts and feelings can be shared without fear of judgment, shifting adversity into opportunity. It takes courage (and curiosity) to seek out ways for a more fulfilling and happier life. Congratulations on taking the first steps towards a new future! I am here to support & empower you in that journey and make it a reality! Dr. Debra Dupree, The MINDSET Doc

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in California with 10 years of professional work experience. I am a mother of three, I am divorced and I am a cancer survivor. I believe we all have what we need inside of us to overcome our challenges and I am honored to be able to help my clients find their own innate, inner healer. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I also have experience working with parenting and family issues. I enjoy working with people who are spiritually minded and are looking to find a deeper sense of meaning, connection and purpose in their lives. Welcome!

Care Philosophy: My counseling style is interactive, and I believe in treating people as individuals and not labeling them with their mental health issues. You are not your illness, it is only a small part of who you are. I believe in treating people with the same respect, sensitivity, and compassion as I would like to be treated. My approach combines cognitive-behavioral, client-centered, and solution focused counseling. I will do my best to tailor our conversations and treatment plan to meet your unique and specific needs.

Biography: Welcome to learning a little bit more about me. I attended undergraduate school at UCLA in Communication Studies and graduate school at Pepperdine University in Malibu California. I have been licensed for over 30 years and love helping people through life's challenges. I know how difficult it can be and you give your self a gift to reach out and seek help. I have worked with many different problems including self esteem issues, anxiety, depression and loneliness. I have helped people through divorce and child custody issues. I have 10 years of expertise working with seniors, 10 years of expertise working with children and families and 10 years of expertise working with young adults with Autism. I have worked in a Psychiatric facility and worked with dual diagnosis clients. I have a lot of experience with addiction. I believe we can find solutions. Thank you for taking time to take care of yourself, it's important.

Biography: Choosing a therapist hinges on so many factors! Who you are, what you are looking for in therapy. Then there are the therapists available to you, You look at their education, training, experience, therapeutic approaches, etc. Deciding to seek therapy takes courage and you want a good fit. That fit comes from working together, developing trust and a willingness to be open to hearing what each other says. I have been a licensed Marriage and Family Therapist since 1990. I have worked in the mental health field since 1975, in psychiatric hospitals, outpatient clinics, and then interning in private practice for three years prior to becoming licensed. I was extremely lucky to have worked at a psychiatric hospital early on that provided staff education with some of the most famous people in the field of psychotherapy, so I feel my foundation is outstanding. Life can be hard, overwhelming, frustrating, and exciting. My role as a therapist is to help you help yourself, to identify areas in your life where you might be stuck, understand why you do or feel or act as you do, understand the influences that affect you today. I believe in setting goals in therapy that can be evaluated along the way and changed when needed. Therapy can be short term, very solution oriented. Or can take longer. I draw from the various therapeutic approaches that I have studied and put into practice over the years. And apply what I know to each client individually. Clients have described me as compassionate, that I seek to understand what they need, that I am able to hear them, and that I am respectful. I love the connection between myself and my clients that allows me to stay neutral yet utilizes my ability to be empathetic. I will help you to develop the tools needed to make the changes you identify and to incorporate insights that happen along the way. I have worked with individuals, families, and couples. My speciality has been working with people going through Infertility and I have had specialized training in this unique area as well as being a therapist with a national support organization. All of this experience and training define who I am as a therapist/counselor today. I have a good understanding of how our family of origin affects how we function today and utilize a family systems and a more eclectic approach. But more than what approaches I draw from, that connection I mentioned above is what helps my clients achieve their goals. I wish you all the best in your journey and if I am the therapist you contact, I look forward to our work together.

Biography: I am a Licensed Marriage & Family Therapist in the States of California and Oregon with over 34 years of experience in a wide variety of settings, working with differing populations and ages. I have helped others who are looking to start or maintain their healing journey or are experiencing obstacles such as depression, anxiety, relationship conflict, addictions and trauma (including multi-generational trauma). My clinical focus is on individual adult men and women from various ethnic backgrounds. It has become abundantly clear to me (especially since working within a global Telehealth format) that regardless of where we come from or our individual life story, we all share the common needs for purpose, meaning, and value in our lives. Those who have worked with me on BetterHelp know that I pay close attention to words, love metaphors, and use humor when it is appropriate to do so. My style is warm and actively engaging and my approach pulls from various sources including solution-focused, dialectical behavior, narrative, and experiential therapies. I can't believe it has been over 4 years since I joined BH. I have developed a model "in honor" of this milestone. I hope it brings clarity to you as to how I may approach your situation. I look forward to meeting you: Joy's CHIPS Model© Chipping away at human problems Cognitive Distortions - checking in on narratives Communication - listening vs hearing, stonewalling, ghosting Comparisons - soul killer Compassion - Kindness towards Self? Others? Regret & Resentments Context - environment, culture, religion, health Control - can/can't (anxiety/panic, codependency, addictions), fear of losing Healthy Distractions - Skills & Tools Honesty - transparency Humility - gratitude? narcissism? I - Am I making it all about me? codependency? narcissism? I - Interpretations & Assumptions, Emotional Maturity Patience Paying Attention - and Mindfulness Petrified - including fear of feeling better Physical - health, including its cause for MH issues Projection - onto others & forecasting Proof - of assumptions Purpose Self-Awareness Self-Sabotage Substances Support System "Don't cling to a mistake just because you spent a lot of time making it." Aubrey de Grey "The only way to live a life without regret is to pay attention." ~ Sam Harris

Biography: I earned my Master's Degree in Professional Counseling and have continued to expand my training in areas such as attachment theory, trauma-informed care, harm reduction, mindfulness practices, and emotionally focused therapy (EFT). My work is grounded in the belief that healing happens through connectionboth with others and with ourselves. When working with adults, my approach is collaborative, nonjudgmental, and deeply attuned to each person's unique story. I incorporate evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), while always staying flexible and client-centered. Whether you're feeling stuck in old patterns, overwhelmed by stress, or just unsure about what's next, I offer a space where you can slow down, reflect, and find new ways forward. My goal is to help you feel more grounded, more connected, and more empowered in your life. If you're looking for a therapist who shows up with warmth, presence, and genuine care, I'd be honored to support you.

Biography: I believe that we all deserve a chance to experience happiness and enjoy our lives even when they are imperfect. I have experience with a diverse range of diagnosis and have worked with people from a varieties of backgrounds. I will work with you to uncover key insights and personal growth in a safe, trusting and compassionate atmosphere. I believe that working with a caring, knowledgeable professional can be pivotal in helping you to achieve greater clarity and peace. Emphasis is placed on improving relationships with self, family, significant others, and friends in a therapeutic setting. This integrative, collaborative approach promotes understanding in your immediate context and facilitates healthy engagement, interdependence, and social support. When working with children and teens, I believe in building a strong therapeutic alliance so that they feel safe and supported in their expression and exploration of self. Kate Lubahn (MFTI) holds an M.A. from Antioch University. Professional experience encompasses schools, community clinics, outpatient programs, and residential treatment facilities. She treats adolescents and adults facing diverse challenges such as depression, anxiety, bi-polar disorder, self-harm, and substance abuse.She is a certified meditation instructor and incorporates elements of mindfulness into treatment. History of working as a sober companion in both 12-step, SMART recovery and harm reduction.

Care Philosophy: I support my clients on their journey of healing and growth by helping them to navigate whatever life may bring and learn ways to be the best version of themselves, through self exploration and implementation.

Care Philosophy: I deeply believe in helping people recover their ability to heal themselves. I find it an honor to help people with this process.

Care Philosophy: I work by coming alongside the client to assist them in developing healthier worldviews and developing good coping skills. I assist the client in utilizing the skills they already have as well as in developing new skills so they can have better relationships at work, home, and with others.

Care Philosophy: There are a number of different models of therapy out there, and any model that works for anyone is a great model. In the thousands of groups Joseph conducted with severely mentally ill clients in locked hospital settings, it was usually most effective to utilize Cognitive Behavioral Therapy techniques because they were well-matched to the fast pace and turnover of that environment and produced practical results in a population characterized by impaired cognition, preoccupation with psychotic or mood symptomatology, and frequent inability or unwillingness to share personal history. However, in personal and family therapy with those functioning at a higher level, Joseph relies on an eclectic synthesis of Existential, Narrative, and Feminist models. These reflect his commitment to helping clients determine and strive for what is truly meaningful to them, rewrite their own stories so that their lives are rich with possibility.

Care Philosophy: My mission is to help you explore what is within you so that you can bring it forward and live your life to the fullest. I believe we all do have an inner light to shine out to the world, and that we have a place and a purpose in this life. If you have been yearning to grow, to break free of issues that have bound you to the past, or to overcome current blocks to your goals, I offer you an opportunity to help you find your path to life success.

Care Philosophy: I approach working with you from a perspective of an action plan to help you feel better. I am interactive, not quite. I also give assignments for you to work on between sessions. My approach is also to assist you in the development of your own individualized "Recovery Program," from a Solution focused perspective.

Biography: I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, coping with life changes, executive coaching, & professional coaching. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in California with 36 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: I adapt my treatment modalities according to each client's needs. Mindfulness is typically woven into whatever additional tools I choose. My philosophical framework comes from person-centered therapy (Carl Rogers). Many of my homework exercises use Cognitive Behavioral Therapy. About one-third of my clients are from the LGBTQ community. I love counseling and am enthusiastic about providing my clients with the highest quality therapy experience. I offer a non-judgmental atmosphere. My goal is to provide a therapy experience that will enhance all aspects of your life.

Care Philosophy: My treatment philosophy is rooted in a person-centered and trauma-informed approach, emphasizing empathy, collaboration, and respect for each clients unique journey. I believe in your resilience and capacity for meaningful change when supported with the right tools and understanding. Together, well explore the root causes of challenges, foster self-compassion, and build skills for healthier relationships and lasting coping strategies. Using evidence-based practices like CBT, DBT, and mindfulness, I tailor therapy to your needs, creating a safe, supportive space for healing and growth.

Biography: I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 48 years of professional work experience. I have experience in helping clients with coping with grief and loss, career difficulties, men's issues including sexuality, & coping with aging and life changes, including fertility and adoption issues. I also have experience working with executive and professional coaching, as well as spiritual and personal development. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California. I began working with clients struggling with addictions in 1984 (40 years ago). I have have worked in various settings (Clinics, Hospitals and Schools). I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My style of therapy includes Solution Focused, Feedback Informed Treatment, Motivational Interviewing, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

Biography: Hi I'm Dr. Mo (she/her). I started my career in mental health as a chemical dependency technician in a dual diagnosis treatment facility. over 10 years ago. I quickly realized I wanted to do more to help and went back to school to get my masters degree in clinical psychology with an emphasis in marriage and family therapy and then my doctorate in clinical psychology. I gained experience in a variety of clinical settings including but not limited to private practice, community clinics, hospitals, and correctional settings. I have worked with children, adolescents, and adults providing psychological assessment and intervention services for a wide array of psychological concerns. I have assisted diverse clientele presenting with issues including abandonment issues, alcoholism, anger, anxiety, caregiver stress, compassion fatigue, depression, existential crisis, family of origin issues, intellectual disabilities, isolation, life changes, parenting issues, postpartum depression, relationship issues, stress, substance abuse, trauma, women's issues, and young adult concerns. I work from a client-centered approach valuing the authentic whole person and collaborating with them in order to meet their treatment needs. I use a multidimensional integrative approach planning treatment to address the needs of the unique person in front of me. I look forward to getting to know you.

Biography: I am licensed in California and South Carolina with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am excited to connect with you! I am a Licensed Clinical Social Worker and I have over 10 years of experience working with individuals who may be struggling with a variety of issues and life situations. I have a flexible schedule and can accommodate your scheduling needs. I would like you to know that our sessions provide you with a safe space in which to talk about anything you wish and to express yourself openly with no judgement or criticism. Our time together is specifically to provide you with this safe space and for me to support you and your needs. My goal is for you to feel comfortable, supported, validated, and heard. I have a very open, collaborative approach to therapy and I am invested in supporting you to achieve your identified goals. Again, I am excited to get to know you better and to begin working with you more. I look forward to connecting with you real soon. I would like to leave you with the following quote: "Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later." Bob Goff

Biography: If you're looking for a therapist with a great mix of empathy and compassion, a collaborative nature, and a straightforward approach, with over a decade of experience working with both everyday as well as complex needs, I may be a good fit for you. I am licensed in several states and have several years of experience making telehealth and virtual therapy both helpful and effective, whether we're working to manage everyday life stressors, or more intensive concerns, such as trauma. Think of me as a co-pilot in this journey we will work together to identify our destination and goals, as well as tailor ways to make the improvements and changes you desire. I utilize a variety of theoretical approaches, interventions and modalities to make therapy impactful, supportive, and effective. I also have extensive experience working with trauma, attachment, EMDR, cognitive-behavioral therapies, solution-focused approaches, and more, which I will draw from to personalize a plan to get where you want to be.

Biography: I am licensed in California with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Evelyn "Rose" Solorzano is a Professional Coach, a Licensed Psychotherapist and Transformative Trainer who advocates for social change through her unique kinship for all perspectives. Through her kinship techniques, she has assisted families to shift problematic relationship cultures toward peace. Her style has been lovingly referred to as " The Velvet Hammer" hitting hard with truth yet landing softly with respect and joy. She brings a wealth of wisdom and knowledge from a lifetime of psychological studies, professional training, and personal triumphs over a multitude of traumatic experiences of her own. Trained by 7 internationally acclaimed Master coaches prior to the popularization of coaching, she has pioneered family coaching. After 15 years of private coaching, she responded to requests to provide professional counseling services by expanding her skills and becoming a Licensed Marriage and Family Therapist. She continues to grow her passion as an Ed.D. Candidate in Transformative Organizational Leadership from Meridian University. Awarded 3 professional certifications as a Performance, Relationship, and Family Coach Awarded 2 professional certifications as a Transformative Facilitator Awarded professional accolades as a psychotherapist She currently serves as Executive Director to Kinship Development, a nonprofit dedicated to building bonded personal and professional relationships through her uniquely developed kinship methodologies.

Biography: Hello, I'm Nastasia! I'm a Licensed Psychotherapist with an edge, unapologetically doing what it takes to feel well, and help others do the same. I provide individual and relationship trauma therapy throughout the state of California, Florida, and Texas. I specialize in the treatment of post-traumatic stress disorder (PTSD), trauma, anxiety, and attachment. Providing individual and relationship trauma therapy, I'm one of the few providers in the San Diego and Riverside area, specializing in relationship trauma therapyhelping those in committed relationships that are affected by interpersonal symptoms associated with past trauma and PTSD. I have received professional training and certification in Neuropsychotherapy and Clinical Trauma to promote brain change for the management of post traumatic stress disorder and anxiety. Candidly, I value authenticity and transparency. I'm a survivor of trauma, and I believe connection and transparency are a large part of healing. I understand what it's like to be the one sitting on the couch, and not in the chair. Trauma is complex and therapy does heal. While I have the credentials and expertise in the treatment of trauma, I want people to know that I'm someone that really sees the person in front of me. For me, it's about seeing people past a diagnosis or a symptom. I want people to feel seen, heard, and believed. I'm convinced there is no greater technique or practice than humanitythe collectiveness of humankind, and living amongst, and connecting with others empathetically and with compassion. Nastasia Freeman, LMHC, LPCC, LPC, NPT-C Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C. G. Jung

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & coping with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am honored to join you on your therapeutic journey.

Biography: I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: PLEASE NOTE: If this is an emergency, call 9-1-1. I generally check messages here a few times per day and will respond as quickly as I can. I am currently accepting new clients who RESIDE IN CALIFORNIA. I am available for sessions BY PHONE, VIDEO or LIVE CHAT. Hello and Welcome! Let me introduce myself. I am Virginia A. Ballantyne, a Licensed Clinical Social Worker (LCSW #98267). I identify as a bi-racial woman and my pronouns are She/Her. My specialties include working with people who have experienced intimate partner violence, trauma/PTSD, anxiety and depression, or grew up in an environment where they were negatively impacted by a family member's substance use or mental illness. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, as well as Solution Focused Therapy. I practice from a strengths-based, client-centered approach that focuses on empowering each person to access their inner wisdom and move toward mental wellness. My counseling style is non-judgmental and my theoretical orientation is best described as humanistic/eclectic and unique to each person's situation and background. I provide a sex positive environment where issues around sexual intimacy, sexual identity, and sexual desires can be discussed without judgement. I consider myself to be an LGBTQ+ affirming therapist and an ally for LGBTQ+ individuals and sexual/gender minorities. I have many years of experience working with a variety of disadvantaged populations through work in both non-profit and county services. I value social justice, authenticity, and each person's right to self-determination. I will provide you with support, help you consider different perspectives, and we will work together as a team to help you develop new skills to help you manage stressors and live your best life! Are you ready to get started? Let's connect. I look forward to working with you.

Biography: I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed Clinical Psychologist in California with 10+ years of professional work experience. I have worked with Clients with a variety of concerns including stress and anxiety, depression, trauma, interpersonal conflict, and challenges related to intimacy, self esteem, and confidence. I use cognitive-behavioral (CBT), acceptance and commitment therapy (ACT) I work with my Clients to create an open and safe environment where thoughts and feelings can be shared openly, processed, and explored without fear of judgment. It takes a lot of strength and courage to take the first step to seek a more fulfilling and happier life! I am here to support and encourage you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Natalie Cheetham, LCSW, is passionate about grief work. She holds a masters degree and clinical license in social work, and specializes in mindfulness grief therapy and grief mental health. Her belief is that grief reveals an authentic space to learn and heal. Natalie's warm approach provides a safe space to explore the emotions related to grief & loss, new and chronic health conditions, animal loss and life change events.

Biography: I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in California working with various populations. I speak English and Spanish. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, Couple's Relations, & depression. I believe that you are the expert of your story, and I know you possess the tools to better deal with current struggles. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, eating disorders, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I like to do these silly dances when I've noticed your progress. Even when they seem too small to notice, I'll notice! I can even tell a corny joke or two. You'll be surprised how much a little positivity can help. I have been a counselor for almost a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries (experience does help!). I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. I am here to help! When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!

Biography: I am licensed in California with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

Biography: I am a Licensed Clinical Social Worker with more than 30 years of experience in the Human Services field. I am based out of the Los Angeles, CA, area, My interest as a clinician is to work as a therapist who is resourceful, motivated, passionate, approachable, non- judgmental, diverse and informed. I have the interest and ability to offer assistance through the various stages and experiences of life as well as mental health issues for you. . My ability is to bring education, resources, hope and comfort to you. I will provide positive regard, respect, honesty and caring. We will examine the emotional experiences of life challenging mental health concerns. It takes courage to seek a more balanced and fulfilling life. I can create comprehensive therapy and treatment planning. Please feel free to contact me with any questions or concerns.

Biography: I am licensed in California with 10 years of professional work experience. I am bilingual. I have experience in helping clients with stress and anxiety, Major depressive disorder, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. . My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, career difficulties, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. With extensive experience in dual diagnosis, addiction, and complex trauma, I, Tonya Meeks, bring a unique blend of clinical insight and creative practice to my work as a drama therapist. I have worked in both private practice and in residential and primary psychological treatment settings, where I specialize in guiding the entire family system toward healing and resilience. My approach is direct, empathetic, and deeply intuitive, informed by my training in depth psychotherapy and enriched by my background in performance. I am passionate about helping people embrace and express their creativity, believing that everyone has a creative spirit meant to flourish. I especially enjoy working with artists, creatives, and those wishing to explore or develop their creative capacities. In recent years, I have also focused on supporting individuals and families affected by autism. I work closely with both parents and children on the spectrum, helping to foster communication, empathy, and growth through creative and therapeutic interventions tailored to each family's unique needs. My approach is collaborative and supportive, recognizing the strengths and individual needs of each family member within the broader family system. Since becoming a mother, I have expanded my focus to include issues surrounding infertility, motherhood, and parenting. As someone who has walked the path of infertility and chosen single motherhood, I bring a unique perspective and deep empathy to clients navigating these experiences. I understand firsthand the profound joys and challenges of parenthood and aim to support others in a way that is both grounded and affirming. In our work together, I am committed to walking alongside you on even the darkest paths, helping you find the light at every turn. My goal is to be a steadfast presence, guiding you toward healing, creativity, and a deeper understanding of yourself.

Biography: Hello. I appreciate you taking the time to get to know more about me. I have been on planet earth for a long time. I so appreciate having the opportunity to see the consciousness of mankind expand in many ways. And in many ways, it has stayed the same. I would like to think that my life experience has allowed me to experience a range of emotions, trials and tribulations that contributes to my ability to listen and empathize with your situation. The primary trait I bring to the table is that of the wounded healer. I grew up in an abusive atmosphere, and spent most of my life trying to "figure it out". I have experienced many different types of therapy, many of them cathartic and body oriented. I have always found a sense of home in my body. We now know that the heart and the gut both have more neurotransmitters than the brain. I also try to convey the power of Mother Earth to support you on your journey. You are never really alone. The mind is not always the best place to look for solutions, especially for body issues and trauma. Research has proven this to be the case. I have lived in many places, travelled the world, and look forward to spending my elder years sharing what i have learned. I love the West Coast. I grew up in New York City. while there I was a teacher, a dog trainer, a professional dancer, and I performed off off Broadway doing Primal Theatre. I performed for many years doing Playback Theater, a wonderful form where we played back audience member's stories for them. I have been an entrepreneur and business owner for decades, providing tools and information to help people live a happy, healthy, long life. I have coached and worked with many business owners and family businesses. I am confident that I can provide you with a compassionate ear, be a witness to your areas of concern, and help move you towards your goals and aspirations.