Counselors near Sun Lakes, AZ

Biography: I am a Licensed Professional Counselor and Mindfulness Practitioner. I have been a counselor for over 18+ years in Maine and South Carolina. I have worked in a variety of settings, with clients of ranging in ages from 13 to 75, with a wide range of concerns such as dealing with grief and loss, low self esteem. Mood disorders such as depression, bi-polar, and anxiety. I help individuals evaluate current life satisfaction and set goals to increase that satisfaction level. I am also an addictions specialist. My counseling style is empathetic, warm, supportive, and non-judgmental. My goal is to always meet my client were they are. You are the expert on you. My job is to support and help guide you along your journey to wellness.. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines and may use several theories and techniques that include Cognitive Behavior Therapy (CBT), mindfulness and Solution Focused strategies. Asking for help is difficult, I applaud you for taking the first step in taking control of your emotional wellness. I look forward to working with you!

Biography: I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma and abuse, encouraging positive affirmations to build self esteem, and confidence. I also have experience assisting individuals coping with life changes and setting healthy boundaries. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started, look forward to coming alongside you and encourage progress at your own pace!

Biography: Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here! Stepping into therapy can be an overwhelming process but finding the right fit for you is one of the most important aspects of making it work. My hope is our work together is that you feel heard, valued, and supported in whatever you are facing. I work to empower individuals towards being authentic whole beings. I use a strengths-based approach to help find the silver lining. Research has shown that physical mental emotional and spiritual well-being all play equally significant roles and our livelihood. Therefore I have made the holistic approach my central modality when it comes to my therapy. My style is purposefully eclectic, to best serve your needs as a client. I believe strongly in a collaborative process in designing counseling experiences. You are the expert on you, the techniques we will use may change depending on your style and needs. Every individual is unique, and no one orientation will serve all.

Biography: I am a Licensed Professional Counselor in the state of Arizona. I have over 8 years' experience in the mental health profession, being independently licensed for the last 4 years. Prior to this, I gained invaluable experience in various roles in the foster care and child welfare system. This experience has given me a passion for supporting families through counseling and helping adults process and overcome challenges from their past. As a licensed counselor, I have experience helping children, adolescents, and adults with areas of concern including anxiety, depression, life adjustments, self-esteem, relationships, and parenting challenges. I provide supportive listening, respect, and collaboration with you to create a safe space for you to be transparent with your struggles and needs. I believe all of us can benefit from additional support at times in our lives and am glad you are reaching out for that support. While the work itself may be challenging, I hope to make the counseling process natural and as comfortable as possible for you. I draw from various therapy approaches including cognitive behavioral therapy, client-centered therapy, solution-focused therapy, and motivational interviewing in order to best meet your needs. I always strive to put things in plain language and help you find practical solutions and strategies to thrive wherever you find yourself in life.

Biography: I am licensed in Arizona and Colorado with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I received my Bachelor of Science and a Masters Degree in Counseling from Wichita State University in Kansas. I am a national certified counselor as well as a Licensed Professional Counselor. I have worked in a wide variety of settings, from a day program for the severe and chronic mentally ill, academic advisor, and welfare officer I relocated to the Phoenix area and began work as an outreach counselor and Special Education Counselor serving the Reservation and the surrounding towns in Pinal County. In this capacity I worked with children, parents, and schools on a variety of issues; from relationship/communication, parenting, anxiety, depression, self-esteem, and anger management. I have also dealt with addiction and marriage problems. Each job gave me a wealth of experiences. I have completed a wide array of trainings such as Levels I and II in Eye Movement Desensitizing and Reprocessing (EMDR); training addressing Gambling Addiction, Rational Emotive Therapy, Reality, Sand Tray therapy, several different Play Therapy modalities, and have a credential in Distance Counseling. I am married and have three wonderful boys, an extended family that I keep close even though all are very far away. I have come to realize that success doesn't come by the work of one, but the support of many to help achieve our desires and to deal with the struggles of everyday living. My goal is to help you when you need it most, to teach you how to grapple with life's little ordinary problems, to make life worth living. Too many people in the world are hurting on the inside and trying to "go it alone" and are either afraid or don't know how to ask for help. I can offer an un-biased ear, a sounding board and support to help you reach your goals or get past a roadblock in life. Don't be afraid to take that first step. I have over 19 years of experience with a wide variety of issues, including relationship, Parenting, Anxiety, Gambling, Substance Abuse and Depression. If you feel I may be a good match for your therapy needs, I am available.

Biography: When life feels overwhelming, having someone who truly listens can make all the difference. That's what I offer. My knowledge, empathy, and compassiondeveloped through years of listening and understandingenable me to guide you in mental, physical, and spiritual health. Work with me to recognize your inner wisdom to meet with the social, psychological, and ecological challenges of our time. To ensure our work is effective, I ask my clients to embrace these core principles: Non-Judgment: Every person is unique. Every journey is sacred. Confidentiality: What you share stays private, unless you are at risk of harming yourself or others. Honesty: Healing begins with truth. I'll help you uncover and embrace it. Focus: Our time together is meaningful. For your safety and success, please eliminate distractionsno phones, screens, music, pets, or hidden guests during our sessions. Respect: Value your time, your resources, and the commitment you've made to yourself by keeping your appointments. Before our first session, I'll send you some questions that I like to think of as a "free first session." Take the time to answer them however feels right for you. This allows us to dive straight into creating a plan for the meaningful changes you're seeking, rather than using valuable time on basic introductions. Ready to begin? Click "Work with Me" to schedule your first appointment. I look forward to connecting with you!

Biography: I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master's degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure. I am currently the Clinical Supervisor for Healthy Body Healthy Mind, LLC. I previously held the role of Senior Primary Therapist for ten years in the Children's Partial Hospital Program (PHP) at Princeton House Behavioral Health located in North Brunswick, New Jersey. Before joining Princeton House, I worked with Cranford Counseling Center, worked as a supervisor for the Children's Mobile Response & Stabilization Unit at UMDNJ in Essex County, and served as the Program Head Clinician at Trinitas Hospital in Elizabeth, New Jersey in their Full-Day and Half Day Partial Hospital Programs. I have a passion for providing therapeutic services for children and adolescents and their families who are in need of effective solutions to mental health and behavioral challenges. My experience, combined with my passion for helping children and their families, allows me to serve my clients successfully.

Biography: I am licensed in Arizona and Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Professional Counselor in Arizona and Texas with over 15 years of professional work experience in the mental health field. I pride myself on creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's get to work!

Biography: We all do the best we can, with what resources are available to us at any given time. A lack of resources or support, can make difficult times all the more challenging. Do you feel alone, overwhelmed, heartbroken, trapped or flawed? Through a supportive therapeutic process, my goal is to help clients discover and build upon their own inner strengths and resources. I know it takes courage to seek services, so I strive to create a nurturing, non-judgmental, honest, and respectful atmosphere. I believe in working together to create individualized solutions to the problems in your life. I've always been passionate about working with grief/loss/bereavement. I specialize in helping clients work through their grief process and find emotional completion; saying goodbye to any unmet hopes, dreams, and expectations that they wish were different, better, or more. My goal is helping clients live their best life possible. I pull from a variety of approaches in order to best suit my client's individual needs. I am influenced by client centered, strength-based therapies, cognitive behavioral therapy (CBT), and Dialectical (DBT). Over the past two years I have spend most of my time transitioning to more solution focused practices that aim at symptom relief/reduction in dealing with the overwhelming pressures of every day life. Anxiety, depression, high expectations, trying relationships, job pressures, and drug addiction/substance abuse have been areas of focus. I look forward to providing support with whatever your needs may be.

Biography: I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Psychologist with 30 years of experience working in the mental health field. I was licensed to provide counseling services at the Masters Level from 1998 until I became licensed at the Doctoral level at 2014. I have a broad range of experience. I've worked with individuals across the life span from toddlers through geriatric patients in many different settings. Some issues I have worked with consistently over the years include mood disorders such as depression, anxiety, and bipolar disorder. I also have considerable experience assisting individuals in dealing with trauma. My approach is Person Centered along with motivational interviewing and at times techniques from cognitive behavioral therapy or mindfulness therapy as a supplement. This means that I meet you where you're at. I firmly believe we all strive toward positive growth when given the opportunity. I strive to build a safe relationship with you where I will be genuine, treat you with unconditional positive regard (no judgement), and empathy. I want to walk with you through your journey and help you create the change you are seeking in your life.

Care Philosophy: As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Biography: I am licensed in Arizona with more than 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Arizona with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

Biography: I am licensed in Arizona with 14 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That's a plus when you're a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Biography: I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello! My name is Samantha Whelan and I am an LPC currently licensed in Oklahoma, Alabama, and New Hampshire with 12 years of professional experience. I decided to take a sabbatical to raise my two children while continuing to keep up with professional development thru continuing education. During these years the ups and downs of everyday life with family, kids, and friends gave me more insight into personal life struggles than I could have acquired by only reading a textbook or sitting in my office. I consider it one of the greatest honors of my life to be able to help people who may be experiencing a personal, family, or relational challenge by providing support, practical feedback, skills-sets and tools that I have acquired in my many years of conducting group and individual psychotherapy sessions. The majority of my professional counseling career was spent prior to the birth of my children. This period of intense focus on my development as a counselor provided me with the chance to develop the capacity to exhibit sympathy and accurate empathy when working with some of society's most challenging circumstances. During this critical time of professional growth, I had the distinct honor to work with people struggling with the grip of addiction and mental health challenges. Because of the bio-psycho-social nature of the disease of addiction, I was challenged to become competent in addressing a myriad of my clients social, emotional, spiritual, physical, legal, familial, and financial issues caused by the trauma of unhealthy habits and poor decision making. It was during these early years that I developed my own personal style of counseling and psychotherapy. This style of therapy is deeply rooted in the discipline of cognitive behavioral therapy, behavioral theory, motivational interviewing, and client centered therapy . These styles allow both you and I to work together during our therapy sessions. I would also like to mention that I myself have been where you are. I have sought out counseling as well and as a counselor myself I had very high standards. I feel like this experience also gave me such great insight into what it felt like to be "on the other side of the desk" and I truly knew how it felt to be heard and validated and I hope that I can make my clients feel the same way. It is my belief that most individuals fall somewhere along a continuum of change. Many times a person's lack of awareness of where they might be placed on this continuum is a starting point for our counseling sessions. Change doesn't happen overnight. But, my hope for you is that we can find out what you would like to improve and find out what types of behavior change need to happen in order for you to accomplish your personal growth goals in a safe, confidential setting. Always remember your agenda is my agenda. I look forward to working with you!

Biography: My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care, silencing inner critic and/or work towards finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

Biography: Hello, I am a Licensed Professional Counselor in the state of Arizona with a Masters Degree in Counseling. I believe in meeting my clients where they are and assisting them with self-awareness, healing and productive change from a place of empathy and non-judgment. I am passionate about empowering individuals to overcome obstacles and instilling hope for their future. As your counselor, I will walk beside you and listen to your experiences, providing a safe environment for you to process life events, emotions, and gain greater insight into your personal experiences. I use a person-centered approach that uses mindfulness, goal setting, and educational empowerment to aid you on your journey. I look forward to working with you!

Biography: I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please feel free to schedule a session by selecting an open slot on my calendar.

Biography: I am Heather Ludwig, and I am so glad you're here. I am a Licensed Clinical Professional Therapist based in Nevada. I have a BS in Psychology from Brigham Young University in UT as well as a Master's Degree in Professional Counseling from the Graduate School Grand Canyon University, in AZ. I have been in the field for over 6 years and have a lot of experience working with various people who are working through things in all aspects of their lives. I am also a Life Coach who works with individuals (both Youth and Adults) to create their lives from a powerful space. I approach therapy and coaching in a very individual and personal way. I am a stimulus to help in finding any blocks or barriers that have been getting in the way of creating the life you actually desire. Working together we can transform any obstacles that are present in your life into opportunities. I listen to what is said and what is not said. I am able to show others what they are not able to see on their own right now, and tell them what is critical and would be useful to create the results they are looking to achieve. I value who you are and where you want to go in life. I empower others to reach and develop a higher level of performance in their lives that they usually were not even aware was possible. I specialize in high-stress, high-stakes scenarios and the individuals who are determined to master them. The individuals I work with can count on me to be reliable and to work with them on creating the best life possible for themselves, working through the situations that are causing pain in their lives. I am skilled in CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, along with DBT skills as needed. I am also trained and experienced in the Parts and Memory Therapeutic modality. I help people examine their past and current relationships from a different perspective to see how their life has been impacted through their choices and behaviors. As both a therapist and life coach I am well acquainted with the importance of learning what problems and challenges are present and how to effectively create a foundation to move forward in creating a powerful, joyful life. I acknowledge and honor people exactly where they are, in that current space, and hold space for them to grow and improve to where they desire to be. All of you, all parts of you, are welcome here with me. I love, honor and respect each and every person I come in contact with. I truly care for people that I work with. We are a team and I am committed to working together with you to be successful in achieving the results that you desire.

Biography: I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Biography: Welcome to Better Help! By reading this you have taken a step toward healing. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, a Licensed Professional Counselor (LPC) in the states of South Carolina and Arizona, and Licensed Clinical Professional Counselor (LCPC) in the state of Nevada with over 7 years of experience as a psychotherapist. I have also completed additional training in the areas of Depression and Anxiety at the Beck Institute for Cognitive Behavior Therapy in Philadelphia, PA. I believe in an individual's emotional and behavioral health. I have helped clients in private-practice settings, as well as substance abuse inpatient, partial hospitalization, outpatient facilities, and correctional facilities. My clients have come to me with a wide range of concerns including anxiety, depression, and stress-related issues. Additionally, I have worked with individuals challenged by substance abuse, behavioral and personality disorders, and human sexuality. I bring compassion and empathy to my work as a therapist. I maintain unconditional positive regard in creating a warm and open therapeutic environment of acceptance. My counseling style is conversational and interactive. I utilize multiple models of psychotherapy including cognitive-behavioral, client-centered, and dialectical behavior therapy. Establishing a therapeutic relationship is a vital step and trust is key. The relationship that you have with your therapist, according to research, will provide the most healing over time than any technique or theory. I am here to meet your needs, support, encourage, and empower you as you work on making positive changes and improvements in your life. If you are ready to move in a new direction in your life or want guidance through a life challenge, let's start your journey. "Loving ourselves through the process of owning our story is the bravest thing we will ever do." Bren Brown.

Biography: I am licensed in Arizona with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I use a mix of approaches including trauma informed therapy, IFS, CBT, DBT, ACT, client centered therapy, and a direct style to best collaborate with you on your progress. Please note I only have phone live sessions available at this time.

Biography: My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't always change difficult situations, past or present, we can work together to heal the scars of the past, eliminate negative self-beliefs, and explore new possibilities. I can help you to better understand and resolve day-to-day challenges as well as discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional and have experience treating depression, anxiety, and trauma to name a few. I have over 10 years experience in the mental health field and extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I also have training specific to working with Veterans and public safety (police, file and EMS) as well as their families. I believe that we are all individuals and there is no one size fits all approach to therapy.

Biography: I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at times, but it can also be filled with humor, connection, and fun!

Biography: I am a licensed Mental Health Counselor with 9 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: We all struggle in some way. Reaching out for support from friend(s), family, community, and/or therapist is what we (hopefully) do. That can be among our greatest struggles -- asking for help. Counseling or therapy is one way to get the objective and private support you need. I can assist you in identifying and altering the patterns of thinking, feeling, and behaving that keep you from moving forward in life. Bringing 30+ years of experience in the field of clinical social work, I help my clients through use of an eclectic approach within a cognitive-behavioral framework. The approach involves honest, reflective processing, measurable goal-setting, psychoeducation, and respectful human support. My clients gain understanding of the core brain-outer brain dynamics and how to take control of those through various assignments and exercises which challenge current patterns of thinking and managing emotions such as fear and anger. We discuss and examine behaviors that are counterproductive and no longer useful and work together to develop new, more productive behaviors. I bring extensive experience in diagnosing and treating clients with anxiety disorders (including PTSD), depression, addictions, and relationship problems. Effective counseling and therapy does not have to be overly complicated but should consistently challenge you to reveal yourself and come to answer some of your own questions. As such, I offer my clients insights and information to help them regulate emotion, solve problems, answer their own questions and learn to act through love of self and others. Working with clients is both an opportunity and a privilege for me. I would be happy to chat with you about my counseling approach and how I might help you in your journey so that you can make an informed decision about seeking counseling or therapy.

Biography: I have been a licensed professional counselor for over 4 years now but have been in the mental health field for over 10 years. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a social worker for more years than I care to admit! (more than 20) and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My experience began in the Family Services arena working with challenges related to Abuse and Neglect and Foster Care and Adoption. I then transitioned into Crisis Social Work in an Inpatient Hospital Setting serving those with Serious Mental Illness and their Families. A significant part of my career has been spent with the Active Duty Military and Veteran populations. I specialized as a Trauma Therapist and have been working with people who are struggling with depression, anxiety, trauma, LGBTQ+ issues, adoption and foster care challenges and challenges of Caregiving. The feedback I receive from clients and co-workers is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. Currently, I have availability late in the day (ET); I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. I am also available to you via phone and text if that is more comfortable for you. I check messages several times during the day and will get back with you. I know how hard it can be to find a counselor with whom you feel a connection. I would be honored to work with you through this stage of your life.

Biography: I am licensed in the states of Missouri, Arizona, and and Oregon with over 7 years of professional work experience as an LPC. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana, Massachusetts and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Professional Counselor (LPC) in the states of Arizona, Oregon, and DC, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a Clinical Professional Counselor (CPC) in the state of Nevada, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and two college counseling centers, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching. My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!

Biography: Hi. My name is Amy Klein Duane, and I am a Licensed Clinical Social worker in the state of California. I have extensive experience working with various populations of all ages: I spent many years focused on the psychology of child development and challenges faced in teenage years and adulthood. I have expertise in working with people struggling with anxiety disorders; specifically selective mutism and social anxiety. I also have experience working with chronic mental illness in a day treatment program. In addition, I have worked extensively with aging and independence issues and bereavement and grief counseling. I am a firm believer in short term and solution based therapy when appropriate: I often integrate Cognitive Behavioral Therapy with Short Term Psychodynamic therapy (although I customize my practice based on a client's needs). I believe in teaching coping skills while using Positive Psychotherapy to the help the client use their own strengths to overcome difficulties. I am supportive, observant, compassionate, and an attentive listener.

Biography: I am licensed in Texas, Arizona, and Iowa with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to have a balance of empathy, proper assessment, support and a little humor sometimes too. I feel a good rapport is of utmost importance. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Biography: I am licensed in Arizona with 20 years of professional work experience. I am a Marriage and Family Therapist and have specialized experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that therapy is a powerful mechanism for change and that YOU are the expert of your story. Counseling is a process of personal growth and strives to help you realize your strengths and assist you in overcoming life's challenges. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Biography: Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Biography: Hello! My name is Larissa Rzemienski and I am a Licensed Professional Counselor and School Counselor in the state of Arizona. I attended Arizona State University for my Bachelor of Science in Psychology in 1998 and Master of Counseling degree in 2001. I also have an M.B.A. in Marketing and Ed.S. degree in Educational Leadership. I have been working as a counselor for over 20 years, and I have had a wide array of experiences during this time. I have served as a suicide hotline supervisor, probation counselor, tele-health counselor (marriage, individual, and teen counseling), and high school guidance counselor. In addition to counseling, I also teach Master of Counseling college students and I am a yoga teacher. I have worked with clients of all ages, and my specialties include anxiety, depression, relationship issues, meaning of life, grief, and much more. I really enjoy working in the telehealth field, and I have been seeing clients virtually for about 4 years. Telehealth is a great modality for treatment as it provides convenience and various options for services. In terms of the treatment modalities that I utilize, I tend to use Client Centered Therapy, Existential Therapy, Solution Focused Therapy, Reality Therapy, and Cognitive Behavioral Therapy. The approach that I use for each client will differ depending on the needs of the client. I am available via messenger, phone, or video. In my personal life, I enjoy practicing and teaching yoga, learning about psychology and history, hiking, hanging out with my pet rabbit, investing, and spending time with my college age daughter. I reside in Phoenix, Arizona. I look forward to talking with you! Larissa Rzemienski, Ed.S., M.C., L.P.C.

Biography: Armando C. Grijalva is a Licensed Professional Counselor working with child, adolescent, individual and family therapy in English and Spanish. I work towards creating a safe and compassionate environment in which self-understanding and self-empowerment are explored and promoted to create healthier, sustainable, and greatly fulfilling change. Trained in the use of Sandplay Therapy, Mindfulness, and Motivational Interviewing. Also exercise elements of Adlerian Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Structural Family Therapy in his therapy sessions. Congratulations on making the decision to seek counseling. I am looking forward to creating a meaningful relationship that will help you create lasting change in your life. *I am currently taking new clients*

Biography: I am licensed in Arizona with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I'm licensed as a counselor (LPC) in Idaho and Arizona, with five years of therapy experience. My goal is to listen, come alongside, and empower women. I have been trained as a certified clinical trauma professional. I counseled diverse children with trauma for a few years, and for almost two years have been focusing on women. In addition, I have knowledge of religious trauma. I also learned qualitative research in a doctoral certificate program. My own position as a woman, daughter, wife, and mother led me to research women and gender roles. Along with my women's specialization, I bring insight to the complex roots of a client's coping skills that have become dysfunctional. These often stem from cultural and family messaging, trauma and abuse. I support clients in developing new coping skills with self-compassion. I love to continue learning and growing. I use a person-centered, holistic, and eclectic approach tailored to each unique individual. I'm here to help you build relational skills, including how to relate to your own inner self.

Biography: Hello, my name is William and I am a Licensed Professional Counselor (LPC) located in Arizona. I have worked in a wide range of therapeutic settings including school-based therapist, a non-profit child, adolescent, and family therapy organization, and managing a private practice in the Glendale, Arizona area. I specialize with clients that struggle with depression, anxiety, self-judgement and criticism, low self-worth, stress, emotional regulation, trauma, and relationship challenges. I work with LGBTQ+ clients in managing specific issues relevant to the individual within the community. I received my undergraduate degree in Psychology at Arizona State University in Tempe and my Masters degree in Clinical Mental Health Counseling at Argosy University, Phoenix. My approach to therapy is client centered. It is important to me that you experience a sense of respect and autonomy in a non-judgmental space. I believe you already hold what you need within yourself, my job is to help you listen to that authentic & intuitive voice in order to bring about change. I often utilize Cognitive Behavioral Therapy (CBT), Mindful Self-Compassion, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) with my clients. These theories examine how our thoughts, feelings, and body sensations sometimes affect our behaviors. By looking at these patterns, we can challenge negative core beliefs and change negative internal judgements. We may focus on developing skills related to emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness. Your goals are what are important to me and will be the foundation of our therapeutic journey together. Outside of my work as a therapist, I like to build computers and am an avid video game fan. I also enjoy spending time with my wife and spend time in nature. I understand that it can be difficult to ask for help and recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together. Please do not hesitate to contact me.

Biography: Whether you're experiencing difficult times or new adventures, I'm here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, couples, and teens, as well as provide college selection coaching. I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach. I use a variety of counseling techniques, encouraging self-awareness and the acceptance of one's own responsibilities in their personal journey. I believe the more we know ourselves, the better we can respond to situations.

Biography: I am licensed in Mississippi with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I seek to promote a positive sense of self and seek to lessen the experience of anxiety and worry which can inhibit one's enjoyment of life. Taking the first step to sign up for therapy can take courage. My goal is help facilitate in making meaningful changes in your life, alleviate pain and empower positive healthy choices.

Biography: I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: With 20 years in a helping profession, 12 of which performing clinical/therapeutic services I have had opportunities to work with many unique populations and many amazing clients, all with different strengths and challenges. Some of my strongest work has been with folks struggling with depression, anxiety, bipolar and psychotic disorders. My experience as a Vocational Counselor gave me specialized skills to work with those dealing with employment issues and I am passionate about helping others as they struggle with the stress of work, family and other responsibilities. My therapeutic approach is fairly laid back aimed at creating a comfortable situation for individuals to open up. Despite a laid back approach I am still very goal focused and client centered. We will work together to figure out solutions and steps to take so you can live your best life. I am looking forward to working with you and helping on your journey.

Biography: I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker and have been providing counseling for more than twenty years. I have a master's degree in Social Welfare and experience in a wide range of areas, including grief and loss, stress management, parenting challenges, depression, and communication in relationships. I know that making the decision to start therapy, and reaching out to find someone you can trust, is a big step, often one that people think about for a long time before they actually take it. As you take that step today, I would like to offer some ideas about where this journey could take you. From my work with clients over the years, and from my own personal experience as well, I have come to see the process of therapy as something like looking through a new window, one that allows you to see your life and situation more clearly. In all of the challenges we face, big and small, perspective is key. Each of us is looking at our situation from the inside, in the way we have become accustomed to looking at it. This view is often fogged up and blurry. We are so close to it that we can't see the forest for the trees. Therapy is about getting distance and perspective. This can come through insight, recognizing relationship patterns and being open to changing them, and questioning long-held assumptions that you didn't realize you had until someone calls your attention to them. But as important as this awareness is, it usually needs to be followed with concrete steps in order to result in true change. Baby steps at first in my experience we often underestimate the big results that can come from the smallest shifts. As we experiment with new behaviors, we begin to see ourselves differently. One small success doing something you didn't think you could do can result in a ripple effect of seeing possibilities that you never knew were there before, and that is where real growth happens. My goal is to help people live more authentically, live with intention, and make deliberate and conscious choices rather than following old patterns that they never before thought to question. These ideas have brought me to some of the most important light bulb moments in my own life, and it brings me great happiness to see the moment that someone else begins to see that they have a wider range of options than they ever realized. If it sounds like I might be a good fit for you, I look forward to getting to know you, hearing the unique story that is yours alone, and working as a team as you find the clarity, peace, and confidence that will lead you to a brighter future.

Biography: Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.

Biography: I am a Licensed Mental Health Counselor in Florida with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, communication disorders, ASD, and ADHD. I have worked with clients of all ages ranging from 3 to 95 and have done so in individual and group settings. My counseling style is warm, collaborative, empowering, and interactive. I treat all my clients with respect, sensitivity, and compassion and my clinical approach is cognitive-behavioral. I strongly believe that our mindset is very powerful and it is important to evaluate our thinking style as it greatly contributes to the way we feel and the actions we take. I tailor our dialog and treatment plan to meet your unique and specific needs and I will always challenge you to dive a little deeper and explore new opportunities. You are brave. I know that taking the first steps to living a more fulfilling and joyful life, takes courage and you have taken that first step towards change. You should feel proud of yourself! Once you are ready to take the next step, I am here to work with you to execute the change that you desire. You are powerful. You are able. You are valuable. You are lovable. And you deserve the life you dream of. I am here for you, I am ready to support you. I look forward to working with you!

Biography: I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients of all ages ranging from infants, teens, and adults. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with LGBT-related issues, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I graduated from Arizona State University with a Masters degree in clinical Social Work. I am a Licensed Clinical Social Worker in Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I offer my clients an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! My name is Stephanie Wogomon and I am licensed in Arizona as a Licensed Clinical Social Worker, with 8 years of professional, clinical work experience working in community mental health agencies, juvenile justice, those on AB109 (probation/parole), child welfare and inpatient substance abuse treatment facilities. I have also worked in older adult services, child and family services and I have experience working in hospice with client's with terminal illnesses and their families as a social worker. I have worked with children, pre-adolescents, adolescents, adults and older adult populations. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey to becoming the best version of yourself!

Biography: I am a family and marriage counselor licensed in California with over 10 years of experience working as a psychotherapist both privately and in the clinic setting. I have had the honor of working with clients from children to senior adults, couples and groups. In this experience, I have worked with clients who have had visits of depression; anxiety; trauma; family issues; religious crisis; parenting challenges and self-harm thoughts. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR). My preferred approaches include: Cognitive Behavior Therapy (CBT), Person Centered, Psychodynamic and Family Therapy. Although I do not provide pastoral counseling, I assist clients whom are Christian with issues that may challenge their faith. I pray with clients (at their request) and provide Biblical scriptures as a foundation. My counseling style is warm and interactive and I may challenge clients at times where we both agree may be barriers to moving forward. I do not give advice to clients, but assist them in finding what works for them. Psychotherapy involves hard work, being true to yourself and awareness that real change is done outside of the therapeutic relationship. "Anything you work hard for, you appreciate more." I look forward to working with you!