Addiction and Substance Abuse Counseling near Valley Cottage, NY

Biography: Hello! My name is Megan Bartz and I am a Licensed Mental Health Counselor. I have over 3 years of experience working with individuals in outpatient and inpatient settings who are struggling with mental health and substance use disorders. I am passionate about treating individuals holistically and believe that the counseling relationship is one of the main vehicles for change as it provides a safe place for individuals to process and progress. I am person-centered and believe in not only being genuine with everyone I work with, but also treating you with unconditional positive regard. Ultimately, one of my main goals in treatment is to help individuals discover what gives them hope as I believe that hope is imperative in order for change to occur. I also draw from Cognitive-Behavioral Therapy in order to help individuals discover how their thinking is affecting their emotions and their behaviors and then how to learn to think differently so that they may find a different outcome. Ultimately, I believe you are the expert on yourself and that it can also be helpful at times to have a fresh perspective to walk alongside you as you journey to a place of greater self-awareness. My main priority is listening to what your needs are and helping you find a way to make those a reality. I would love the opportunity to work with you, thank you!

Biography: I am Licensed Clinical Social Worker (LCSW) in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! My name is Alisa Sawyer. I am a Licensed Mental Health Counselor in New York with over 7 years of counseling experience. I graduated with my Master's from University at Albany and have worked in a variety of mental health settings. I am well versed in various treatment approaches and have extensive experience addressing a variety of concerns including depression, anxiety, dealing with life transitions, self-esteem issues, and relationship issues. Beyond my formal training, I believe the most important thing I bring as a counselor is my belief in being truly present and in tune with the person I am working with. My counseling style is integrative and pulls from a few different approaches including Acceptance and Commitment Therapy, Transpersonal Therapy, and Positive Psychology, but most importantly it is grounded in a client-centered approach. What this means is that sessions are not "one size fits all". Instead we will work together to figure out what is the best combination of techniques and skills to help you meet your goals and most importantly to help you get on a path of living your best life. There is a story in positive psychology that if you put a plant in a darker room with only a small window, after time you will notice that the plant starts bending, growing and reaching toward wherever the light is and it will seek out what it needs to bloom. This mirrors my belief in people, that even in dark and challenging situations there is something in all of us that continues to want to grow and most importantly wants to reach for and seek out the light in life. It is often the dark challenges and difficult things that spark the idea of therapy but it is a person's decision to seek this help that I believe is one of the biggest demonstrations of this innate desire for the light, for the goodness and joys of being human in action. I aim to be a window for you, to help let the light in and to help you tap into your own capacity to thrive and bloom!