Addiction and Substance Abuse Counseling near Murfreesboro, TN

Biography: Clients don't come to me with their problems- they come to me with solutions that have not been working and/or not working as well as expected. Research indicates that a key factor in effective therapy and the client accomplishing their therapeutic goals, is the working relationship between the client and therapist. I will do whatever is I can to hold up my end of the bargain, accommodate your needs/wants and make this process as stress free (and enjoyable) as possible. At this point of the bio I can start throwing out many different treatment modalities that I use, explain my theoretical framework or use catchy phrases like 'unconditional positive regard, client centered treatment' however, I find that to be effective in my role I need to explain things in ways that they can easily be understood. I imagine that we all have an invisible bucket we carry around with us on a daily basis. Sometimes we add things (stressors) to our bucket and sometimes those around us dump some of their things in our bucket also. When our bucket has become overfilled, this is when problems begin to develop in our day to day lives. My goal is to give you a safe place to empty your overflowing bucket and learn ways to keep it from getting overfilled. We will explore your issues, help you to articulate what you're feeling/thinking and strategize on how to make meaningful, lasting change (as a bonus, I might even make you crack a smile or laugh on occasion.) Being human, it is hardwired in us to seek comfort and predictability. We gravitate to what is familiar. It is not an easy thing to actively work against that hardwiring, choosing to take effective action rather than maintaining status quo. The personal growth and insight that can occur from our sessions is much like learning and preparing to do a backflip for the first time. It is not easy but it is simple. So are you ready to learn to do backflips?

Biography: I am licensed in Tennessee and New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Professional Counselor licensed in Tennessee with over 15 years of experience working in clinical practice. I've worked in various settings including community health clinics, children's advocacy centers, non-profit counseling centers, and addiction and recovery centers. I've worked with a wide variety of ages and those who have experienced a wide range of symptoms and concerns including; depression, anxiety, relationship issues, parenting problems, stages of life changes, career challenges, OCD, ADHD, addiction and recovery. I have also worked with many individuals who've suffered from traumatic events, abuse, and neglect. I feel that my therapeutic approach is much more of a guiding force than giving my clients specific directives. Ever heard the saying, "You can lead a horse to water" Well my approach to therapy is very much the same. I don't give you the answers or tell you what to do. Instead, my sessions are much more about question-answers in order to help you figure out the problem, and guide you to the right path toward healing and growth. No one knows you better than you, so who am I to come in and tell you what to do? However, sometimes we are so distracted with clutter, pain, and hurt that we are unable to see the problem, let alone find a path through the suffering to healing and growth. That's where I come in. I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!