Addiction and Substance Abuse Counseling near Granite City, IL

Biography: Pat is so kind and understanding. I feel heard and also received really helpful advice. She is so caring. With many years of experience she is very on track with her therapy skills and recommendations for each client she sees. Her treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. She is eclectic in the theories and uses some of the therapeutic approaches including theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, mindfulness, ,and client centered approaches. She will focus on your strengths, abilities and skills to help you achieve your individualized goals.

Biography: Queena Howard is a Board Certified, Licensed Clinical Professional Counselor, MA who specializes in helping her clients overcome depression, anxiety, stress, anger, loss and substance use in a matter of months rather than years. She has been practicing for more than 20 years. Her therapeutic style incorporates: Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness, so that clients can once again live purposeful, joy-filled lives while honoring past losses and struggles. Today Queena offers individual services and couples counseling. She has worked with diverse populations from couples, families, adults with substance abuse, depression through geriatric population. Her feedback from clients and colleagues supports her demeanor of calmness, empathy, compassion and insightfulness that have assisted others with resolving some of their most complex dilemmas. She strives to meet her clients where they are on their journey and challenges them to make their courageous next steps on the road to to recovery and wellness.

Biography: Welcome! I want you to know I am so glad you reached out for help, that is very courageous and wise. The willingness and desire to do something different is fundamental to growing. You are right to hope that things can change and will get better. This is work we can't do alone and the results are not instantaneous, though with effort and a little faith I'm sure you will discover the answers you seek. There is not really a typical problem. I treat people, not a diagnosis! This is about you. Mine is a client-centered approach, emphasizing strengths-based and goal-focused therapies. My role is in providing a safe space for you to explore what you are experiencing. Everyone's journey is different. We will explore strategies together finding out what works for you. This may require a little thinking outside the box, using your innate creativity to learn about yourself. As a father to an LGBTQ+ child I understand how difficult navigating identity can be in a slowly shifting culture. Your comfort and peace of mind when seeking counseling are important and I strive to create an understanding environment regardless of where you come from and who you are. Here is a little information about me. I graduated in 2009 with a Master's Degree in Social Work. Since then, I have worked in a variety of positions treating a diverse range of issues, most recently as a substance abuse counselor. With all the co-occuring issues that predate and accompany addiction, I have learned that primarily my clients are people who just want to be happy. I have worked in both outpatient and residential treatment programs, utilizing an arsenal of evidence-based therapies like CBT, DBT, REBT, ACT, Motivational Interviewing, mindfulness and other approaches. Before social work, I had a long career in television news. Working as a street photographer and editor helped me develop deep empathy for the complexities of peoples' struggles in all walks of life. Helping to change the world through storytelling inspired me to help change the world one person's story at a time. From my professional and personal experience, I can guarantee, that though it may be tough at times, you will benefit from the journey. Now is your opportunity to use the present moment to grow and meet a stranger, the real you. So what's going on with you, why have you sought out help?