Dr. Valerie Wright, PHD

Dr. Wright is truly one of the best therapists out there. I have been to quite a few through my insurance but they weren’t very helpful, so when I found Dr. Wright she was able to put the nail on the head of some issues within our first meeting that other therapists didn’t get to in months. She is out of my insurance network but absolutely worth it to pay out of pocket because she is that good. She’s worked with me with most of my family member relationships too and I credit her for saving my relationship with my mom. She has gone above and beyond to make herself available during some SOS times. I’m so grateful to have found her.

Dr. Wright was absolutely amazing. Her focus was always on my well being, no matter what that meant. She has a knack for seeing beyond your individual scope and sees the big picture. Originally, I went to her for couples therapy and ended up seeing her individually because she was able to help me see through the fog of my personal life and see things for what they are. She's also very personable. She will match your persona and when you walk in, it never feels like you're going to a session, it feels like you're visiting a friend. I cant count how many times she was able to help me through difficult situations. Her moral compass is very strong and really guides me to the right direction every time. I know it sounds like I am pandering, but I cannot actually describe how much she had helped me. You will not find anyone better.

As someone who lives with anxiety, OCD and depression, I never thought I’d be able to get rid of some of my anxieties. Through subliminal therapy, Dr. Wright helped me overcome some of my major anxieties. It’s refreshing to finally not be scared of everything. And to know how to manage my anxiety when it does resurface. With Dr. Wright I was able to share freely without judgment. She takes the time to understand the problem and help you address it. And she genuinely cares. I’ve seen other therapists before who made me feel judged or uncomfortable. With Dr. Wright I could share anything.

I am a longer term patient of Dr. Wright. She is experienced, warm and relatable. She has helped me understand myself more fully and to manage anxiety, OCD, depression and relationship challenges. She listens but also offers concrete suggestions. She isn’t afraid to tell the truth, even when it’s hard to hear. She has also made time for me in urgent moments that have included nights/weekends.