Shemika Brooks-Woods, CGP

Dr. Brooks-Woods is an exceptional therapist who has truly transformed the way I approach my challenges. Her unique method encourages critical thinking, allowing me to analyze situations deeply and find solutions that align with my goals. She goes beyond just listening, she provides valuable resources that broaden your understanding and spark insightful discussions. Each session feels like adding new tools to my personal toolbox, empowering me to tackle life’s complexities with confidence and clarity. Dr. Brooks-Woods creates a safe, supportive space where growth and self-discovery flourish. Her expertise, combined with her ability to challenge and guide, has helped me achieve a new level of self-awareness and problem-solving. I highly recommend her to anyone seeking to develop a deeper understanding of themselves and their path forward. With Dr. Brooks-Woods, you don’t just gain a therapist, you gain a partner in your journey to becoming your best self.

I did not feel comfortable or safe in group therapy lead by Dr. Brooks. I felt as though I was being judged and dismissed. I felt she did not lead the group. She was largely silent, but when she did speak it felt highly critical. I would not recommend her.

I don't think I'd recommend Dr. Brooks as a therapist. Personally, she was not a good fit for me - her style of therapy was to sit there, stare, and not say anything. As a person with social anxiety, this made me extremely nervous, as I felt pressured to speak and say something significant. I wanted a therapist to offer advice for modifying my behavior + thoughts and guide me through the whole process (basically, do some talking), but with Dr. Brooks, it felt like I was talking to a brick wall. She'd look extremely bored and had absolutely no change in facial expression (didn't say anything either when I spoke about my issues), and at some point she even made a judgmental remark when I was talking to her about my past. Dr. Brooks did not display any empathy or even sympathy when listening to me, and I felt worse after each session. I didn't feel as if I was working on anything because I was never given any homework or advice moving forward. Not the therapist for me.