Dr. Reena Singh, ND

Dr. Reena was an absolute Godsent for me. I have struggled with not only my weight, but with with managing stress in my life for years. Her program truly helped to reset my mood and metabolism. The program was easy to follow and she was ALWAYS there to answer the smallest and silliest of questions I had. Not to mention the group of wonderful individuals I met within the program were just as supportive of one another and this truly helps when you have people to uplift you and help along the way. I wouldn't think twice about joining. Do yourself a lifelong favor!

Dr. Reena Singh’s MHR program is truly a game changer! For the first time in over 10 years, I lost weight and felt amazing. Dr. Singh's holistic approach not only addressed weight loss but also incorporated movement and mindset, creating a lasting lifestyle change. Two years later, I’m still following her sustainable plan and couldn't be happier.

After trying nearly everything to lose weight, Dr. Singh's program was the first where I've lost any weight, and I lost a whole 12lbs through the Metabolic Hormone Reset program! I was really skeptical when I started, given the investment for the program and the fact that I've tried so many different methods to lose weight. I've tried three personal trainers/dieticians, including strict high protein diets with 5 days/week in the gym. I've also tried juice cleanses, low carb diets, Keto, reverse dieting then cutting, and even all the methods that had worked for me to lose significant weight in the past. Still, in 5 yrs I wasn't able to lose more than 3 lbs. She's really knowledgeable, her program offers scientific videos to teach me and help me visualize how my body is changing, how my mental health is improving, and supporting us with sustainable changes to our lifestyles. I'm really grateful for her, her effective program, and her continuous support!

Dr. Singh has been my health advisor for over 12 years and has changed my life for the better many times. This past summer, I went on the metabolic reboot diet to improve my overall health. When Dr. Singh told me to expect weight loss, I was very skeptical, and told her I gained weight just looking at food. Six months later, I have lost over 30 pounds and am having no trouble maintaining the weight loss. Even better, I have more energy and less brain fog. Just another example of why I have learned to trust Dr. Singh’s judgment, plus she is a great teacher and super fun to talk to! I would definitely recommend Dr. Singh for anyone who is motivated to improve their health.

Dr. Singh has been my health advisor for over 12 years and has changed my life for the better many times. This past summer, I went on the metabolic reboot diet to improve my overall health. When Dr. Singh told me to expect weight loss, I was very skeptical, and told her I gained weight just looking at food. Six months later, I have lost over 30 pounds and am having no trouble maintaining the weight loss. Even better, I have more energy and less brain fog. Just another example of why I have learned to trust Dr. Singh’s judgment, plus she is a great teacher and super fun to talk to! I would definitely recommend Dr. Singh for anyone who is motivated to improve their health.

I am so thankful for Dr. Singh's passion and approach to healthcare. Working with Dr. Singh gave me clarity and results. It was the best investment I have made for myself! When I went my regular practitioner I was shocked to hear that I needed to get on lifelong medication. Once I started working with her I saw improvements very quickly: weight loss, less hair loss, better sleep, no more hot flashes, higher energy levels, digestive improvements, etc. Dr. Singh worked with me to connect the dots of my bloodwork and how to address my health concerns without medication. Her knowledge, wholistic approach and support really gave me lifelong skills on managing my health.

I am very thankful for Dr. Singh. Before I turned forty, I never needed a doctor. My immune system was great and I rarely got sick. If I ever got sick, I was able to get well on my own. After forty, I kept getting bronchitis several times a year. I’d go to my regular practitioner, get steroids and an inhaler, and repeat the cycle a couple of months later. Finally this year, I’d get sick and my symptoms included difficulty breathing. I couldn’t even sort laundry without getting winded much less hiking or exercising of any kind. I was given more inhalers and albuterol for the nebulizer. None of it seemed to help. I was tired of being sick and stuck on the couch. That’s when I contacted Dr. Singh. She looked at my blood work, and made suggestions for supplements and dietary changes. I felt better almost immediately upon following her advice. The suggestions Dr. Singh recommended have continued to help me and allow me to get stronger. I’ve kept them up two months now and my symptoms con