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About Me
care philosophy
"Monika has helped thousands of clients achieve their goals in weight loss, gut health, disordered eating, medical nutrition therapy, and functional nutrition through holistic lifestyle practices. She focuses on mindset, behaviors, and small habit...read more
biography
Monika Arenas is an RD, holistic health educator, coach, facilitator, and speaker with a deep passion for wellness. Her journey began at a young age, overcoming disordered eating and realizing the power of the right support system. While pursuing...read more
