"I use a variety of therapeutic techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and Cognitive Processing Therapy (CPT). These approaches help clients..."
- Ellen Stein, LCSW
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About Me
care philosophy
I use a variety of therapeutic techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and Cognitive Processing Therapy (CPT). These approaches help clients develop healthier coping strategies...read more
biography
My approach to therapy is collaborative, creating a safe and supportive space where clients can explore, understand, and process their emotions and experiences. I work with individuals aged 18 and older, focusing on anxiety, depression, trauma,...read more
