Barbara Lewin, RD

Barbara helped me not just revolutionize my eating habits to better fuel my runs, but also to achieve better wellness overall due to my strong family history of cancer and heart disease. Before I worked with her, I was having GI issues that derailed my training and sleep. Now, I rarely have any issues as long as I eat things that I know will cause problems for me. Barbara took the time to explain "the why" behind her recommendations so that I understood the importance of the dietary changes I was making. My life is forever changed for the better and my running is too thanks to her expertise and kindness. If you are tired of trying to figure it out on your own like I was, I would highly recommend you give her a try.

I am so grateful to have had the opportunity to be Barbara's client for almost 2 years. As a triathlete, Barbara helped me tremendously to change my relationship with food, and made sure I was properly fueling my body to handle the demands of my training. My energy levels went up; I was able to quickly recover from hard training sessions; I just felt absolutely amazing. Under the guidance of Barbara, I lost some weight and built lean muscles. I had my very best races while working with Barbara