Best Dietitians in Newport News, VA

"I am a passionate dietitian on a mission to promote body diversity, reject diet culture, and foster a healthy relationship with food that nourishes the body and mind. In a society inundated with restrictive diets and unrealistic beauty standards, I am dedicated to breaking free from the traditional dieting paradigm. If you are seeking a new approach to nutrition that focuses on embracing a balanced and joyful relationship with food, I would love to connect."

"During relationship-building sessions, we focus on client-centered goals and anticipated outcomes. By employing reflective listening, respecting the clients autonomy and addressing barriers to change, we collaboratively establish straightforward, achievable goals tailored to optimal health."

"I help busy individuals break free from all-or-nothing thinking and build sustainable habits that fit their real lives. My approach is realistic, flexible, and rooted in both science and compassion. I meet my clients where they are, providing practical strategies that make nutrition feel easiernot overwhelming. Whether you're looking to lose weight, improve energy, or feel more in control of your eating, I'll support you with accountability, education, and a little tough love when needed!"

"Health looks different on everyone which is why I take an individualized approach with each client. My goal is to help my clients discover the best version of themselves, while building confidence and finding longevity with a personal program that fits their life."