Best Dietitians in Lufkin, TX

"I've never liked the word 'diet' as it refers to something that is temporary. People 'diet', meet a goal, and then go back to what they were previously doing. I prefer to get to know my clients, their medical and nutrition histories, lifestyles, and goals. I collaborate with them to develop simple and realistic nutrition plans, focus on behavior change, and strive towards meeting obtainable long-term goals. If you are willing to put in the effort, I will help you optimize your health!"

"I believe in meeting you where you are to support you in regaining trust in your hunger/fullness signaling system. We will work together to set your goals, confront fear foods, and ultimately reframe your relationship with food & movement/exercise. I am always honored to walk alongside you in your fight for ditching diet culture for good."

"Do you have a health condition that hinders you daily? Do you struggle with weight loss after multiple attempts? Does stress affect your eating habits? Do you feel confused about what to eat for the goals you want to achieve? If so, I can help you navigate a wide variety of health challenges. As a Registered Nutritionist, I provide holistic and evidenced based treatments through health coaching and medical nutrition therapy. Together, we will create an action plan based on your desired outcome."