Best Dietitians in Zion, IL

"I use an individualized approach with each patient to help them make sustainable lifestyle changes. I will work with you incorporate realistic and attainable goals into your daily routine related to eating habits, physical activity and sleep. There is no one perfect way to eat/be active to achieve good health, and I will help you build your own personal foundation of habits you enjoy and can maintain over time."

"Feeling overwhelmed by conflicting health advice? Maria Karalis, RDN, knows how confusing nutrition can be. With over 30 years of experience, she's here to cut through the noise and simplify your path to better health. Maria has over 30 years' experience in the nutrition and medical dietetics industry and believes that nutrition isn't just about what you eat; it's about finding a balance that fits your lifestyle and your goals. "

"Meet Kathy, a dedicated plant-based dietitian revolutionizing family nutrition with a blend of science and humor. Whether you're struggling to inspire a love for nutritious foods in your children or navigating the transition to a plant-based lifestyle, Kathy is here to guide you with practical advice and support. Let's embark on a journey to transform your family's health, one plant-based meal at a time!"