Best Dietitians in Santa Cruz, CA

"The plan of my practice is to make sure your goals are achieved in a SMART way. Cookie-cutter methods are meant for baking, not improving health. Every action that is taken will be individualized to you and designed with you in mind. This experience will not only teach you nutrition in your own way, but it will become an investment that you will grow from. The end goal is achieving better health results, performing optimally, and leading a sustainable lifestyle."

"As your dietitian you can expect that you and I will work together, using food and nutrition, to help achieve your personal health goals. My focus areas will be intuitive eating, relationship with food and you gaining knowledge to make the best food choices for you. I graduated from San Jose State University in 2015. I began my dietetic career in long-term care and transitioned to working with adults receiving dialysis. My experience in dialysis gave me great practice for individualizing patients' goals, breaking down lab values, and discussing how food can affect our health. Outside of work, I enjoy spending time with my two children and close group of friends. Being social can be a challenge for me, I am a homebody and prefer to stay in my little bubble. I very recently started playing Pokemon Go, it helps me get outside and be social. The last four years have been particularly demanding, I am hopeful that starting my own practice will give me flexibility in my schedule and allow me the space to expand professionally. I look forward to working with you."

"As a registered dietitian, my approach is personalized and empowering. I focus on understanding my clients' unique needs, crafting tailored nutrition plans, and offering continuous support. I blend evidence-based guidance with practical strategies, emphasizing sustainable lifestyle changes. My goal is to inspire and motivate clients to achieve their health objectives, fostering a positive relationship with food and promoting overall well-being"

"My primary approach as a dietitian is to meet you where you are in your life. We will start with identifying your health goals. We will then talk about your current eating habits, physical activity, lifestyle, and your schedule. We will focus on incremental, sustainable changes to help you achieve your goals."